Indlela engavamile yokondla i-pate yesibindi kuya etafuleni ingaba isakhiwo sayo. Umqulu we-hepatic ulungiswe ngebhotela nekhilimu ushizi, usakaze ukugcwaliswa koqweqwe lwamanzi we-hepatic nokusabalalisa ngokusabalalisa. Ngezansi sizozama ukuhlukahluka okulula okukodwa ngesikhathi esisodwa, okuzokwenza kube lula ukuhlukanisa itafula lakho.
Iresiphi yamafutha nesibindi
Kule iresiphi ukulahlekelwa isibindi sesibindi sizokwehliswa ushizi noshizi. Uma kungekho ukhilimu ushizi osesandleni, khona-ke ungenziwa ngesandla sakho kusuka ukhilimu omuncu noma esikhundleni sashizi ocibilikile.
Izithako:
- isibindi - 475 g;
- anyanisi - 135 g;
- i-garlic - amazinyo amathathu;
- izaqathe - 85 g;
- ukhilimu - 75ml;
- ibhotela - 110 g;
- ukhilimu ushizi - 130 g.
Ukulungiselela
Ngaphambi kokuba upheke isibindi ngesibhotela, lungiselela isibindi ngokwawo. Isikhathi sokulungiselela sincike esibindi sesilwane esinquma ukuyisebenzisa njengesisekelo. Inkukhu yesibindi isanele ukugeza futhi isomile, kodwa ingulube noma inyama yenkomo kufanele ihlanzwe amafilimu namadaysi, bese ihlanzwa.
Ukunamathela emifinini, ukuyihlwitha, bese ukhulula ngobuningi bebhotela kuze kube sekupheleni kwesigamu. Eminye imifino elula, engeza i-puree e-garlic bese ubeka izingcezu zesibindi. Letha isibindi ukupheka emlilweni ophakathi, bese uyithumela ku-blender kanye nemifino, engeza ucezu kasawoti bese uthele ukhilimu. Hlanganisa isibindi sibe yi-pate ebanzi neyodwa, epholile.
Gcoba ibhotela, uyisiphuze ngekhilimu ushizi. Sakaza i-pate ebandayo phezu kweshidi lefilimu yokudla, uphelele ukhilimu ushizi-no-oli bese uphumelele ube ngumqulu. Gcoba i-hepatic roll kusuka ku-pate ngamafilimu asele amafutha bese ushiya efrijini amahora angu-4-6.
Isibindi sesibindi sesibindi sebhukela ngamafutha
Izithako:
- inkukhu yesibindi - 830 g;
- ibhotela - 220 g;
- imifino emincane yemifino;
- Utamatisi unamathele - 5 g;
- i-paprika emhlabathini - ithisipuni 1;
- anyanisi - 140 g;
- izaqathe - 140 g.
Ukulungiselela
Gaya imifino, uwasindise ndawonye, engeza izingcezu zesibindi, utamatisi unamathela, usawoti kanye ne-paprika. Shiya isibindi ukuze ufinyelele ukulungela okugcwele, bese uyivula ibe yindlela elula. Gcoba ibhotela ku-ukhilimu omuhle kakhulu ngesinci sikasawoti. Engeza i-dill eluhlaza. Sakaza unamathisele okunamathiselwe kushidi lefilimu bese umboza nge-cream ukhilimu. Gcoba isibindi ngesibhotela bese ushiya ukupholisa amahora angu-4-6. Susa ifilimu kusuka phezulu bese ukhonza.