Ice cream ebusweni obunzima - zokupheka

Isikhumba esihle, sihlakaniphile sitholakala kuwo wonke owesifazane. Into esemqoka akuyona ukulwa nemibono yobudala, kodwa ukuvimbela. Kule ndaba, i-ice isebenza kahle ebusweni bombuso, ukupheka esikulungiselele ikakhulu kulabo abanakekela ukubonakala kwabo eminyakeni emi-5-10. Kodwa-ke, ukugeza ngeqhwa kunomphumela osheshayo - kuthuthukisa ubuso futhi kukhulula ukuvuvukala.

Yiziphi izinhlamvu eziwusizo zeqhwa ebusweni bezinkinga?

Iqhwa ebusweni lisiza ukulwa nemibono ngenxa yokuthi kuthinta imithwalo yegazi, kubangele ukuthi badonsa kakhulu. Ngakho-ke, kubonakala sengathi siqeqesha isikhumba, bese sishesha, bese sinciphisa inqubo yokujikeleza. Ama-gymnastics afanayo aqala inqubo yokuvuselelwa kwamangqamuzana, aphuthumise umthamo we-dermis futhi akhulise ukwakhiwa kwezakhiwo zesikhumba. Yebo, ngomphumela obonakalayo uzothatha inyanga eyodwa. Ngemuva kwalokho, imibimbi ayizange ivele ngosuku olulodwa, hhayi ngosuku olulodwa bayasuswa.

Labo abangenayo imibimbi okwamanje, ukugeza ngeqhwa kuzosiza ukugcina ubusha isikhathi eside ngangokunokwenzeka, ngoba izinzuzo ze-cryotherapy ebusweni zifakazelwa yizizukulwane zezizukulwane eziningi zabesifazane. Kodwa iqhwa lokusula ubuso ukuze uqede imibimbi kufanele lisetshenziswe ngokucophelela, ukuze ungazilimazi. Nazi imithetho eyisisekelo:

1. Ama-cubes of ice kufanele ahlungwe kancane, ukuze angalimazi isikhumba ngophahla olubukhali. Kungcono ukuzithola kusuka efrijini 10 imizuzu ngaphambi kwenqubo.
2. Isikhathi esihle sokugeza i-ice ekuseni. Ngalesi sikhathi, izinqubo zomzimba emzimbeni zenziwa, ngakho-ke i-ice izosiza isikhumba ukuba siphume ngokushesha.
3. Ukwehlisa, bese ukwandisa izitsha ukusheshisa ukukhululwa kweminye ubuthi, ngakho-ke kwabesifazane abasebasha lokhu kungabangela ukuhlukumeza isikhumba.
4. Akunakwenzeka ukuthatha ishawa noma ukugeza okufudumele ngemuva kweqhwa, ukwenza ukucindezeleka okushisayo, ngisho nokugeza ngamanzi ashisayo. Kodwa ngaphambi kokuba inqubo ingakwazi ukukhokhela kancane kancane.
5. Ukugeza ngeqhwa kuyaphikisana ngo-couperose.
6. Ungasebenzi ebusweni isikhathi eside kakhulu, inqubo kufanele ithathe amasekhondi angu-30-40 ukuthi ungabamba ubanda ebusweni bomzimba.
7. Lungiselela ama-ice cubes kuphela ngokupheka okubonisiwe.

Yikuphi amakhambi okukhetha i-ice ubuso obunzima?

Ama-ice cubes ebusweni ngokumelene imibimbi kunalokho kulula ukukulungiselela ekhaya. Abanikazi besikhumba se-oily basuke bafanelekile imfucumfucu yomhluzi wamamomomile.

Labo abanesikhumba esondelene nokomile kungcono ukuthatha amaqabunga e-mint alinganayo, i-lemon balm, i-sage ne-lavender izimbali. Zingafakwa ngamanzi abilayo, zihlile ngaphansi kwesembozo futhi ziqhwale, ngaphandle kokuhlunga. Yiqiniso, kuphela uma izinto zokusetshenziswa ze-herbal zingaphansi komhlaba. Ngakho uzokhulisa umphumela wenqubo ngenxa yokuhlunga.

Labo abanemibimbi yokuqala bavele bazibonele, kuzoba usizo ukulungiselela amakhekhe ngokusekelwe ubisi lonke. Iwondla ngokuphelele futhi ithambe isikhumba. Nansi enye yokupheka ethandwa kakhulu:

1. Thatha i-100ml yobisi, isipuni 1 soju, 1 isipuni se-aloe juice, ithisipuni elilodwa lama-oats elifakwe ku-grinder yekhofi.
2. Hlanganisa zonke izithako ku-blender, ake ume emazingeni okushisa emaminithini angu-15-20.
3. Spread on silicone isikhunta, iqhwa.
4. Sebenzisa njalo ekuseni. Ama-cubes kufanele ahanjiswe emigqeni yokusikhipha - kusukela maphakathi nobuso kuya enhlangothini. Ngaphansi kwamehlo, ukuxhumana kwesikhumba neqhwa kufanele kube mfushane kakhulu.

I-parsley entsha ayiyona kuphela umnikazi werekhodi okuqukethwe kwe-vitamin C, kodwa futhi i-agent esebenza ngokumhlophe eyosiza ukubhekana nezindawo eziboshiwe . Lokhu kuyiqiniso ikakhulukazi kwabesifazane eminyakeni yabo! Ukuze ulungiselele ama-cubes wokuwageza kungenzeka ukuthi kokubili kusuka kum juzi omusha omisiwe we-parsley, nakumhluzi. Ijusi elisha elinyanyisiwe lihlanjululwe ngamanzi ahlanzekile ngokulingana kuya kwesinye. Umhluzi ulungiselelwe ngokulandela uhlelo olulandelayo:

1. Thatha 2 tbsp. izinkezo nge-slide ka-parsley eyomile, amaconsi amabili emanisi, i-ikhukhamba 1 ekhishwe, 25 ml amanzi.
2. Thela i-parsley ngamanzi abilayo, ake upholile.
3. Engeza izithako ezisele, hlanganisa.
4. Spread mass in isikhunta, iqhwa.