Lapho ebuzwa ukuthi kungani ingane iqhuma, iningi labahlengikazi liyaphendula: "Lokhu kuyindaba yomuthi ngamunye emntwaneni wakho. Kodwa uma ukhathazekile kakhulu, kungakhathaliseki ukuthi kwenzeka kanjani izigulane, unikeza umntwana i-vitamin D3. "
Njengoba wazi, i-vitamin D3 iyasiza kakhulu ezinganeni. Nguye, kanye ne-calcium, obhekene nokwakheka kwesimiso se-musculoskeletal yengane. Ngokwemvelo, umntwana uthola le vithamini ekuhambeni lapho ilanga likhanya. Yiqiniso, "badla" ingane hhayi ngqo, kodwa futhi kubonakala ukukhanya.
Kodwa i-vitamin D3 ingaba yingozi, ikakhulukazi ezinganeni ezine-atopic dermatitis. Kulezi zimo, iningi labahlengikazi lingabaza isidingo sevithamini D3.
Ngakho-ke, sincoma ngokuqinile ukuba singathonya ukujuluka kwenhloko yengane ukuze kuvinjelwe ukuguqulwa. Njengoba ngokuvamile ingane ikhukhuma kakhulu hhayi ngenxa yezinhlayiya, kodwa ngenxa yokungabikho komkhosi wokushisa egumbini lapho ekhona.
Kungani inhloko yengane ikhukhuma?
Uma ikhanda lomntwana likhuphuka ngenkathi londla, lokhu kusho ukuthi ngokucindezeleka okuningi ngokomzimba (kanye nezingane ezondla kahle kakhulu), ingane ayinalo ithuba lokukhipha ukushisa okwedlulele. Ikamelo lingashisa kakhulu kangangokuthi ithuba elilodwa nje lokuba angalutholi ukukhipha ukushisa okukhulu kanye nokuthuthumela.
Isimo esifanayo senzeke lapho ingane iqhuma ebusuku. Kusihlwa, ngaphambi kokulala, abazali bomntwana, ne-metabolism engakalungi kakade, kungabanda kakhulu. Ngakho-ke, ebusuku bavala amafasitela ngokuqinile, bafudumele ekamelweni nge-heater, bawugubungele umntwana ngokuqinile ukuze "angabambeli". Ngenxa yalokho, ekuseni emanzi akupheleli nje kuphela ikhanda lomntwana, kodwa zonke izinto izihlobo zakhe ezizibophe ngokucophelela.
Esinye isizathu sokukhukhumeza ngokweqile kwekhanda kungase kube banal heredity.
Yini okufanele ngiyenze uma ikhanda lami likhukhumeza?
Indlela eyinhloko yokulwa nokujuluka kwekhanda yi-humidification ekamelweni, ukuhlanza okumanzi okuhlala njalo, ukuhambela njalo kwegumbi.
Ngaphezu kwalokho, udinga ukubheka ngokucophelela, ilineni yembhedeni kusuka kulokho okusetshenziselwa khona izinto ezakhiweni zakho. Uma ikhona, ngisho nasesimweni esincane, intambo yokufakelwa - ngokushesha ishintshe ibe yelineni eyenziwe ngamakhiwe endalo - ukotini, ilineni. Izithuthuku ngokweqile ilineni elifanayo kufanele lithande, futhi lingashiyi esikhumbeni somntwana, ngaleyo ndlela lidale "umphumela wokushisa okushisa."
Qaphela futhi ubude bezinwele zengane. Uma igumbi liyashisa futhi linciphisa izinga lokushisa angeke kwenzeke (isibonelo, ezinsukwini ezishisayo zasebusuku nobusuku), owesifazane wakho omuhle noma omuhle uzoba lula kakhulu hhayi ngokukhiya isikhathi eside esabekwe unina ngendlela yekhanda elimangalisayo, kodwa ngekhanda elifushane. Ngezinye izikhathi ukuziphatha kubaluleke ngaphezu kokuhle.
Futhi kungenzeka namanje i-rickets?
Kodwa uma zonke izimo ezingenhla zihlangene, futhi ukujuluka kushiywe
- Inhloko iba njengesikwele, hhayi i-oval,
- emathanjeni ezandla nezinyawo, kukhuliswa amathambo,
- imilenze igobile futhi ithatha uhlobo "O" noma "X"
- izinwele ziphuma ekhanda,
- ingane ithola "isisu esiswini" (siphundulwa ngenxa yokuthuthukiswa okungavamile kwamathambo esisu).
Uma lezi zimpawu zingezakho futhi ingane yakho ithola ukudla okuhlukahlukene ngokwanele, ungalimazi impilo yengane, ingene ekudleni kwayo i-vitamin D "ye-prophylaxis."