Ukuxilongwa "kwe-vegetative-vascular dystonia (VSD)" kuye kwaphela isikhathi eside kuba izingane ezinganeni nezintsha. Ngokusho kwedatha yakamuva, cishe yonke intsha yesibini ibhekene nokubonakaliswa kwalenkinga. Kuyini i-dystonia ye-vegetative-vascular dysstonia kanye nendlela yokuyiphatha kahle - ake siyiqonde ndawonye.
Izimpawu ze-AVI entsheni
I-Vegeto vascular dystonia ayiyona isifo esihlukile, kunalokho kuyinkimbinkimbi yezinkinga. Ngenxa yokungaphumeleli ekusebenzeni kwesistimu yemisipha yomzimba, kunokuphazanyiswa ekunikezeni izitho nama-tissue ane-oksijeni, okubandakanya ukusabela okuhlukahlukene:
- ukwehla noma ukwanda kwegazi;
- isiyezi;
- izinhlungu zenhliziyo nokuphazamiseka kwenhliziyo;
- umuzwa wokuntuleka komoya;
- ukwehla ngokusebenza kahle kanye nomzwelo wobuthakathaka;
- ukucasula;
- ukulala ebusuku;
- ukwehluleka emsebenzini wegciwane lokugaya;
- ukushisa kwamalungu;
- ukuphelelwa amandla.
I-dystonia ye-Vegetosovascular in intsha ivame ukubonakala nge-paroxysmally. Abaningi abasha kanye nabazali babo abathinti ukubaluleka kwalokhu, bekholelwa ukuthi ekugcineni konke kuzokwenzeka ngokwakho. Kumele kuqashelwe ukuthi kwezinye izimo lokhu kuyindaba. Kodwa kaningi inkinga ngokwayo ayanyamalala noma kuphi, iphazamise umsebenzi wokuphila ovamile futhi isongela ukuthi kungenzeka ukushaywa yisifo esikhathini esizayo.
Ukwelashwa kwe-AVI kwabaselula
Ukuze ubhekane nanoma iyiphi inkinga, kufanele uqale ubone izimbangela zalokho okwenzekayo. Kungani i-VSD syndrome ivela ezinganeni? Isola ngalokhu umthwalo okhulayo wengqondo-ngokomzwelo lapho isimiso sezinzwa esingazange sikwazi ukubhekana nazo. Yingakho intsha enenhlangano ecashile engokomzwelo, ejabule futhi ethandwayo ekuhlangenwe nakho, ihlushwa yi-vegetative vascular dystonia kaningi. Kuhlanganiswa yiwo wonke ukwehluleka ukuhambisana nombuso, phakathi kwamabili ubonakala ekhompyutheni, ngokuzikhandla ngokomzimba nokufisa ukuba umuntu omdala ngendlela yogwayi kanye ne-booze.
Ukubhekana ne-vegetovascular dystonia kubantwana kuyasiza ukuhambisana nemithetho elandelayo:
1. Intombazane idinga ukulungisa umbuso wosuku. Ukulala kufanele kube okungenani amahora angu-8 ngosuku, ungakhohlwa mayelana nokuzivocavoca ekuseni bese uhamba emoyeni omusha. Ungamvikeli umfana kusuka ku-VSD ekuzikhandla komzimba - ngaphakathi kwemingcele efaneleko azohamba kuphela okuhle. Imidlalo ehle kuyoba ukuhamba ngebhayisikili, ukuhamba ngebhayisikili, i-table tennis, ukubhukuda, imidlalo yangaphandle nebhola.
2. Ukudla okunempilo - isibambiso senhlalakahle. Kudingeka ukunciphisa ukusetshenziswa kasawoti, inyama yamafutha, izinto ezibhaka kanye namaswidi. Abangane abangcono kakhulu bezitsha yizinto eziqukethe i-potassium ne-magnesium:
- ibhukwakhe;
- i-oatmeal;
- i-soybean;
- ubhontshisi (amaphisi, ubhontshisi);
- wavuka ezinqulwini;
- ama-apricot;
- izithelo ezomisiwe (omisiwe, ama-apricot omisiwe, umlimi), amantongomane;
- imifino (iparsley, anyanisi, isitshalo seqanda).
3. Indlela enhle yokukhulula intombazane evela ku-VSD iphinde ibuye ibuye ihlaziye futhi i-physiotherapy.
4. Ukuphila kwentsha kubhekene nokucindezeleka okuhlukahlukene. Lona ngumthwalo wokuqeqeshwa, nobuhlobo nabangane, kanye nezinguquko ezenzeka ngomzimba wakhe. Ngakho-ke, akufanele siqhubeke nokucindezela impilo yakhe ngezimfuneko ezinkulu. Abazali kufanele benze imizamo yokwakha ikhaya lesimo esihle kakhulu, ukuze ingane iphumule futhi iphumule.
5. Ezimweni ezimbi ikakhulukazi, uma i-dystonia ye-vegeto-vascular in adolescents ebulala impilo yabo, kuyadingeka ukuba usebenze ekwelapheni ukwelashwa. Ukulungiselela ukwelashwa kwe-VSD kukhethwe yi-neuropathologist, kucatshangelwa zonke izici zesifo. Ngokuvame ukwelashwa kufaka phakathi izidakamizwa zokucindezeleka, izidakamizwa eziqabulayo kanye nama-agent aqinisa.