Ubuhlungu bungenye yezibonakaliso ezinkulu kanye ezinamandla zezifo eziningi. Ungakuzwa cishe kunoma yisiphi isitho, kodwa "ujabulele" wonke amangqamuzana omzimba. Okungajabuli ngokukhethekile nokuletha izinkinga eziningi, kuze kube yilahlekelwa kahle, ubuhlungu emehlweni nasenhloko.
Izimbangela zobuhlungu
Iso, njengobuchopho, linemiphefumulo eminingi yokuphela. Ngakho-ke, ngezinye izikhathi, uma ikhanda libuhlungu, le mizwa ingathinta amehlo.
Ngokuvamile, ukubukeka ngesikhathi esisodwa kwezinhlungu ekhanda nasendleleni kuhambisana nezifo ezibangelwa amagciwane (umkhuhlane, izifo eziphefumulayo, frontalitis, njll). Ezimweni eziningi, ubuhlungu bamehlo bubonakala ngesimo sokusikeka, "ukuzwa kwesanti" noma njengokusabela ekukhanyeni okukhulu.
Esinye isizathu esivamile sokuba amehlo nekhanda liphule kungumsebenzi omkhulu. Lezi zibonakaliso zijwayelekile kubantu abasebenza umsebenzi wabo ohlotshaniswa nokwanda kombono noma okuhambisana namakhompyutha. Ezinganeni zesikole, ukungaboni ngaso isikhathi eside kungabangela ukuphazamiseka kokuhlala (ukukhubazeka kokusebenza).
Iphutha ekukhetheni kwezibuko kungabangela ukubonakala kobuhlungu hhayi emehlweni kuphela, kodwa nokubukeka kwesimo sosizi nesicashu.
Kubantu abaneminyaka engaphezu kwengu-30 ubudala, i-osteochondrosis, okwenza ukwephulwa kwegazi nokwehliswa kwemisipha yentamo, kungabangela ikhanda. Ngesinye isikhathi kuzwakala ubuhlungu nje kuphela kwengxenye yekhanda neleso elilodwa.
Uma ikhanda neleso libuhlungu kakhulu - lokhu kungaba uphawu lokunyuka kwengcindezi yegazi. Lokhu kubonakala ngokucacile emva kokukhipha noma ukukhwehlela.
Amacala lapho ikhanda lishaya futhi lo mzwa "unikeza" iso, emva kokulimala okuncane, kungabonisa ingxabano.
Nge-migraine, ubuhlungu bunomlingiswa okhaliphile, oshayisayo. Ngaphezu kwalokho, kungenzeka ukuthi yenziwe ngokuqondile noma "echithekile", ihlanganisa yonke indawo yekhanda neso. Ngaphezu kwalokho, ubuhlungu obubangelwa i-migraine kubangela ukugqashuka kwamehlo nokukhala, isicashu, ukuqonda okujulile kwemvelo nokuphazanyiswa okubukwayo.
Ukwelashwa kweso nobuhlungu bekhanda
Njengomthetho, ngekhanda, ungasheshi ukubona udokotela,
Uma ubuhlungu ekhanda nasenyameni bubangelwa ukukhukhumeza ngokweqile, kufanele uxhumane nomuntu ophthalmologist, uhlele njalo ama-breaks amancane emsebenzini, wenze ukuzivivinya kokwelashwa kwamehlo.
Ngezinhlungu ezibangelwa i- osteochondrosis noma ama-cramps spasm, ungabonisana nodokotela wezincwadi noma i-osteopath.