Ukholifulawa ngumkhiqizo othandwa kakhulu ekudleni kwabantu abakhetha ukudla okunempilo. Kusuka kuwo ungakwazi ukupheka izitsha eziningi okumnandi nezempilo. Ukwenza noma yikuphi isidlo sekholifulawa esihlwabusayo kuyadingeka ukhethe ama-inflorescences amasha, aqinile, ukuze uqiniseke ukuthi awunawo amachashazi amnyama. Ngezansi sizokutshela indlela nokuthi kungakanani ukupheka ukholifulawa.
Mangaki amaminithi ukupheka ukholifulawa?
Ukholifulawa omusha uhlukaniswe ngama-inflorescences, wageza futhi uphekwe epanini lomkhombe we-koqweqwe lwawo ukuze ulungele ngokugcwele imizuzu engu-10-15, ukuze uphenduke umhlophe ngamanzi, ungangezela ingxenye yesigamu sesilazi yobisi kanye ne-isipuni samanzi kalamula (ngalinye ilitha lamanzi).
Ngaphambi kokufisa ubilangalasha ubilise emanzini anosawoti imizuzu eyisikhombisa.
I-olifulawa ingapheka emanzini, ngoba lokhu sidlulisa ama-inflorescences kwisidlo esikhethekile nesisimbozo. Engeza izipuni ezintathu zamanzi bese uzibeka ngokugcwele. Pheka imizuzu emithathu, bese ufaka usawoti omncane, uhlanganise kahle bese upheka eminye imizuzu emihlanu. Iziqu ze-inflorescence kufanele zibe zithambile.
Ku-multivarquet, ukususa ukholifulawa omusha nakho kulula, ngoba lokhu sihlukanisa iklabishi ibe yi-inflorescences, sisakaze epanini yokupheka, sibheke umbuso ofanele futhi upheke imizuzu engu-20. Hlola ukulungela ngomese, uma kunesidingo, wengeze isikhathi.
Kungakanani ukupheka ukholifulawa kwengane?
Kumelwe kuthiwa lokhu kuyimifino enomsoco kakhulu futhi iphekwe ngokushesha kakhulu, ngakho-ke iklabishi akufanele ibilise imizuzu engaphezu kweyishumi, kungenjalo iyobilisa nje. Ukholifulawa wokupheka ingane kufanele ube nemizuzu emihlanu kuya kweyishumi.
Kungakanani ukupheka i-caulifulawa efriziwe?
Sibeka ikholifulawa efriziwe emanzini abandayo, sibeke emlilweni omkhulu, siwulethe emathunjini, senze umlilo omncane bese upheka kuze kube yilapho usulungele imizuzu engu-15-20.
Kungakanani ukupheka ukholifulawa omusha?
Ukusheshisa isikhathi sokulungiselela ukholifulawa, ungenza isiphambano esiphambanweni esiyi-1.5-2 cm. Vumela lonke i-head stalk liwe emanzini amancane anamanzi, bese upheka ama-5-10 amaminithi, into esemqoka akuyona ukugaya ama-inflorescences, ngoba angakwazi ukulahlekelwa ukuma nokubunjwa kwawo, okubalulekile ekuphekeni kokulungisa isaladi. Ukuqeda iphunga eliklabishi, lapho upheka emanzini ungangezela isinkwa esincane.
Ukholifulawa obilisiwe
Izithako:
- ikholifulawa;
- amanzi;
- usawoti - ukunambitha.
Ukulungiselela
Sifika ukholifulawa, sihlukanisa sibe ngama-inflorescences ahlukene. Sinciphisa iklabishi sibe ngamanzi abilayo futhi sipheke imizuzu engu-10-15. I-cauliflower enemibala elungisiwe iphonswa ku-colander ukuze ikwazi ukugcoba ingilazi. Sishintshela epulatifeni bese sikhonza etafuleni.
Ukholifulawa wokuhlobisa
Izithako:
- ukholifulawa - 600 g;
- i-garlic - ama-clove amabili;
- amafutha omnqumo - 3 tbsp. izinkezo;
- iwayini uviniga - 2 tbsp. izinkezo;
- usawoti - amathisipuni amabili;
- ikhasi elimnyama - i-pinch engu-2.
Ukulungiselela
Sichitha iklabishi kuma-inflorescences amakhulu. Amanzi alethwa ngamathumba, kuhle kumunyu (amanzi kufanele abe usawoti). Sinciphisa iklabishi ngamanzi abilayo bese sipheka ukushisa okukhulu imizuzu engu-4-6. Lapho nje iklabishi iqala ukubhoboza ngommese, siphume masinyane emanzini. Sahlukana sibe ngama-inflorescences amancane. Futhi sigcwalisa iklabishi ngamafutha omnqumo ngewayini uviniga noma ibhotela efaka igalikhi.
Ukholifulawa obilisiwe nge omisiwe
Izithako:
- ukholifulawa - 400 g;
- anyanisi - 1 pc.;
- omisiwe - 100 g;
- imbewu kernel - 50 g;
- amafutha yemifino.
Ukulungiselela
Bilisa ukholifulawa emanzini anosawoti imizuzu emihlanu. Bese udosa u-anyanisi uthathe amasongo emigqeni ngamafutha yemifino cishe imizuzu emibili, engeza imbewu nezithelo zomvini kuwo, futhi ufune ezinye imizuzu emithathu, ugqugquzela. Engeza i-cauliflower bese uthoma enye imizuzu embalwa. Isitsha siphunga elimnandi futhi elimnandi.