I-solarium - indlela yokushisa ilanga ngokuqala okokuqala?

Ngenxa ye-solarium yokuba nesikhumba esihle esenziwe ngesikhumba angeke sibe kuphela ehlobo, kodwa nakwezinye izinkathi. Kodwa-ke, ukuze uthole i-tan enhle kakhulu futhi ungalimazi isikhumba nempilo ngokujwayelekile, uma uvakashela i-solarium cabanga ngemithetho eminingi. Ukwaziswa okubaluleke ngokukhethekile mayelana nendlela yokushisa ilanga kahle ngayo i-solarium, kuyoba yilabo abazokwenza uhambo lokuqala kule ndawo. Ngakho, okudingayo ukwazi amantombazane, okokuqala uhlela ukuvakashela i-solarium, cabanga ngokulandelayo.

Ungalungiselela kanjani i-solarium okokuqala?

Enye yama-nuances oyinhloko ngaphambi kokuvakashela i-solarium - inkolelo yokuthi awukho ukuphikisana kwalokhu. Isibonelo, ukukhansela ukucwiliswa kwesolarium kuyadingeka kulabo ababhekene nokucindezela okuphakanyisiwe, isifo sikashukela, izifo zesifo se-thyroid, sinomzimba omningi ama-moles noma izindawo ezinemibala, uthola amaqembu athile wemikhiqizo yezokwelapha, njll. Ngakho-ke, kungcono ukuxhumana nomuthi kusengaphambili.

Umthwalo wemfanelo kufanele uhambe ekukhethweni kwe-salon ngezinqubo. Kuyinto efiselekayo ukuthi lezi zinceku zinezokwelapha, zinezolwazi ezigcwele mayelana nezici zobuchwepheshe zezinto zokusebenza (futhi zinikeze ngokufunwa), zikhethwe ngokucophelela ishadi ngalinye lokukhangela. Ngaphambi kokuhambela kokuqala, kufanele futhi ubuze ukuthi yiziphi izinto ozonikezwa zona, nokuthi yini oyodinga ukuthatha nawe: Izigqoko, izingono kanye nezitifiketi zokubeletha ziphoqelekile, kwamanye ama-salons kunamapayipi amathumbu, ama-caps wezinwele ezivikelayo, ama-slippers kanye nethawula.

Ngaphambi kwalokho, kufanele uqaphele ukuthengwa kwezimonyo ezikhethekile zokushisa ilanga ku-solarium (njengomthetho, isethi yemikhiqizo ithengiswa ngqo ku-cabin). Kumele kuqondwe ukuthi ukukhanya kwesikrini okujwayelekile okukhipha isamba akufanelekile.

Izinsuku ezimbili noma ezintathu ngaphambi kohambo oluya e-solarium, isikhumba nesimo somzimba kufanele silungiselelwe:

  1. Yenza i-peeling ephansi.
  2. Faka ama-moisturizers njalo.

Ngokushesha ngaphambi kokuvakashela le solarium:

Kuze kube nini ungashintsha ilanga emkhatsini we-solarium okokuqala?

Mangaki amaminithi okushisa i-solarium okokuqala ngqa, enqunywe uhlobo lwesikhumba: ukukhanya kuwukuthi, okuncane kufanele kube yisikhathi senqubo. Kodwa kunoma yikuphi, isigaba sokuqala akufanele sidlule imizuzu emihlanu. Ngaphezu kwalokho, ukuhlola ukusabela kwesikhumba nokucabangela amandla kanye nenani lezibani ku-solarium, isazi se-salon sizophakamisa uhlelo lokuqhafaza ngabanye ngokunyuka kancane kancane kwenkambiso futhi kufike emaminithini angu-10-20. Imithetho evumelekile lapho enikeza uhlelo lokuqothula:

  1. Isikhathi sesikhathi esiphakathi kwezikhathi ezimbili zokuqala kufanele sibe okungenani amahora angu-48.
  2. Ubude benkambo yokuqala akufanele kudlulele amaseshini angu-10, welula cishe inyanga.
  3. Ngesikhathi seseshini ye-solarium akufanele ilanga ngaphansi kwelanga.

Okubalulekile: uma ngesikhathi senqubo uzizwa u-malaise jikelele, ukushisa kwesikhumba noma ezinye izinzwa ezingakhululekile, udinga ukumisa iseshini.

Yini okufanele ngiyenze ngemuva kweseshini yokuqala ku-solarium?

Ukushiya idokodo, kufanele usebenzise umswakama esikhumbeni sakho. Ngokushesha emva kwe-solarium kungcono ukuya ekhaya bese uphumula umsebenzi omncane wokuvimbela umzimba. Futhi ngalolu suku kunconywa ukuthi usebenzise uketshezi oluthe xaxa ukukhokhela ukulahlekelwa komswakama.