Umzwa wokuthi umzimba uhlanganiswa ngomswakama oshisayo (izihlathi zivutha, inhliziyo ishaya ngokushesha, ukukhukhuma kwanda) - iyajwayele wonke umuntu. Kuyinto evamile ukuyichaza ngokuthi "ungiphonsa emkhuhlane", futhi izimbangela zalesi sifo zingase zibe nemvelaphi ehlukile.
Kungani ukuphonsa ekushiseni kwabesifazane?
Le syndrome ivame ukuhlotshaniswa neshintsho emlandweni we-hormonal. Kwabesifazane, "ukukhanya okushisayo" okunjalo kwenzeka ngesikhathi sokukhulelwa noma ukuyeka esikhathini. Noma kunjalo, ngisho namantombazane amancane ngesikhathi sokukhulelwa angakhononda ukuthi aphonswe emkhunjini. Lokhu kwenzeka ekupheleni kwe-ovulation.
Ngesikhathi sokuya esikhathini, lesi sivivinyo ngezinye izikhathi sihambisana nokuhlaselwa kwesaba nokucasula. Isizathu salokhu yisilinganiso esinganele se-hormone estrogen ngemuva komsebenzi okhulayo wama-ovari. Futhi, ngesikhathi sokuya esikhathini kukhona izinkinga zemifino, yingakho kungabi nje ukuphonsa umkhuhlane oshisayo, kodwa futhi kwandisa ingcindezi yegazi.
Ezinye izizathu
Uma umvuthwandaba usekude kakhulu, ukuvuthwa kwegazi sekudlulile, futhi akukho ukukhulelwa-okuncane, akukho okusola ngamacononi wesifazane, kubalulekile ukucabanga ngezinye izizathu zokuthi kungani uphonswa emkhunjini.
- Izifo ze-gland yegciwane. Okubizwa okuthiwa i-hypo-ne-hyperthyroidism bavuswa ukuntuleka kwamahomoni e-thyroid, lapho isimiso sezinqubo eziningi ezibalulekile emzimbeni.
- Ukucindezeleka komzimba, kanye nokucindezeleka kwayo, kuyingozi. Ukuphakama kwengcindezi ephakeme kaningi kuvame ukuhambisana nokushisa okuzwakalayo, ngezinye izikhathi ngisho nokuqhekeka ebusweni.
- I-dystonia ye-Vegeto-vascular. Lesi sifo kuhilela ukugxila emzimbeni wegazi, okuvame ukuthi "ulawulwe" yi-hormone acetylcholine ne-adrenaline. Ukuhlukanisa isenzo somunye nomunye kulula. I-Adrenaline ihambisana nenjabulo: umuntu uzizwa ukuthi ukushisa esifubeni nasenhliziyweni, uziphatha ngokufutheka, uyathukuthela futhi uyabuhlungu, lo muntu uphinde avuselele isenzo ngokumelene no-adrenaline - lowo muntu usemoyeni owehlayo.
- Ukucindezeleka, ukuhlanza, umsebenzi omzimba oqinile. Lezi zici cishe cishe zithinta isimo sezempilo, ngakho-ke uma uphonswa emkhunjini, okokuqala, hlola isimo sakho somzwelo nesimiso somsebenzi.
Kuthiwani uma ngilahla ekushiseni?
Ukuhlaselwa okulahlayo ngezinyanga eziningi akufanele kubangele ukusola, ngoba siphila ezweni eligcwele ukucindezeleka, sisebenze kanzima, futhi asihambisani namakhalenda amahomoni. Kodwa uma iphonsa ngokushisa ekushiseni ngendlela ehlelekile - ngokuqinisekile umzimba unikeza i-alamu. Kulesi simo kuyadingeka ukuba kwenziwe ucwaningo.
Okokuqala, kufanele uhlole izinga lamahomoni. Amadoda adinga ukudlula izivivinyo ukuze anqume izinga le-testosterone ne-hormone yegciwane. Kwabesifazane, uhla lwezivivinyo lukhulu kakhulu:
- i-extradiol;
- i-cortisol;
- i-progesterone;
- i-testosterone;
- ukulinganisa i-hormone;
- I-FSH (i-homlicle-stimulating hormone);
- i-prolactin;
- ama-hormone shchitovidki (TTG, T3, T4).
Ngesikhathi sokunqamuka kwesikhashana, abesifazane kufanele bathathe izidakamizwa eziphakanyisiwe ze-estrogen, ezizogcina "ukukhanya okushisayo" nezinye izimpawu ezingathandeki.
Abantu abanesifo sofuba kufanele baqaphe ngokucophelela ukucindezeleka kwegazi futhi bathathe imithi eyanciphisa.
Ukuhlushwa kwemifino-vascular dystonia (okuvame ukuhambisana nesiguli yonke impilo yakhe) kufanele ikhethe indlela yokuphila engeke ibe negalelo ekukhuseni isimo.
Futhi-ke, nakanjani, wonke umuntu kudingeka azivikele ekuziphatheni okukhulu nokucindezeleka, ngoba, mhlawumbe, lezi zici ezimbili zihlanganisa umsila omude wezifo ezingathandeki kakhulu.