Lapho ukukhulelwa sekuphelile futhi owesifazane uqala ukuqonda ukuthi ingane esalinde isikhathi eside izozalwa maduze, ngokuvamile kuvame ukwesaba ukubeletha. Kuzodingeka ukuthi ucasule bonke labo abaye bakholelwa ngokuqiniseka ukuthi ingxenye ye-cearean izodambisa ubuhlungu: "ngeke nje ukwazi" ukulwa, kodwa kholwa ukuthi, ukulwa akukwesabeki uma usebenza ngendlela yokuphefumula kahle ngesikhathi sokubeletha. Ungacabangi ukuthi kulula ukuphefumula kahle ngesikhathi sokubeletha bese uhlehlisela lo mbuzo ngesonto eledlule. Inqubo yokuphefumula ngesikhathi sokubeletha kuyisizo esiwusizo kakhulu ekunciphiseni ubuhlungu ngesikhathi sokubeletha, kodwa kudingeka ufunde lokhu kusengaphambili.
Indlela yokuphefumula ngesikhathi sokubeletha?
Esikhathini ngasinye sesigaba sokusebenza, kunezindlela zokudambisa ubuhlungu, ukuphefumula kahle ngesikhathi sokubeletha nokubeletha kuzosiza owesifazane ukuba angagxili ekuhluphekeni kwakhe, kodwa ngosizo lwezinhlanzi lapho efika emhlabeni. Ngokubonisana ngalunye kuze kube yimanje, kunezifundo ezikhethekile kubazali, ngokucacile futhi kalula kubonisa indlela yokuphefumula ngesikhathi sokubeletha, kungaba kuhle ukuthatha lawa maqabane kulezi zifundo, angeke nje akwazi ukukusekela ngokwengqondo ngesikhathi sokulwa, kodwa futhi ukuhlola ukuphefumula okufanele ngesikhathi ukubeletha. Cabangela izigaba zokuzalwa komntwana kanye nendlela yokuphefumula ngesikhathi sokubeletha kulezi zigaba:
- Isigaba esifihliwe. Ngalesi sigaba, ubuchopho abuletheli owesifazane ubuhlungu obunzima. Ukuphefumula ngesikhathi sokubeletha kulesi sigaba kuyadingeka njengenjwayelo. Zama ukusindisa amandla akho, ubeke ngokuthula u-suitcase kwisigceme sokubeletha wenze izinto ezivamile. Ekupheleni kwesigaba esilandelayo sezingxabano ziqala ukwanda, owesifazane uba nzima kakhulu - lapha ungaqala ukusebenzisa lokho okuthiwa ukubala ukuphefumula ngesikhathi sokubeletha. Ukuphefumula ngekhala lakho ngezindleko ze-1-2-3-4, bese uphefumula ngomlomo wakho, kodwa kakade ngezindleko ze-1-2-3-4-5-6, lapho ugxila kwi-akhawunti owesifazane uphazamisekile ebuhlungu, umntwana ophefumula kancane futhi ojulile uthola i-oxygen engaphezulu.
- Khona-ke isigaba sesigaba esisebenzayo sokusebenza silandela. Ukuqhathaniswa kuthuthukiswa kakhulu, ngakho kulesi sigaba kubaluleke kakhulu ukuthi ungaphelelwa umoya. Indlela yokuphefumula ngesikhathi sokubeletha kulesi sigaba? Ukuphefumula okuphansi nokujulile lapha akusizi, lapho ubuhlungu obukhulu udinga ukuphefumula "inja-like" - ngomlomo wakho uvulekile. Okuningi kakhulu kusiza u-fitball noma ukunyakaza kwesikhumba, okubaluleke kakhulu, ungazami ukubekezelela ubuhlungu, ukulwa kufanele kuvunywe futhi "kusebenze", ngakho-ke uzokusiza ukuthi i-crumb iqhubekele phambili ekuphumeni. Zama ukuhamba ngalesi sigaba, kukhuthaza ukuvula kangcono komlomo wesibeletho, ngesikhathi sokulwa ungabambelela embhedeni noma ngemuva kwesihlalo.
- Isigaba sesithathu nesezinkinga kakhulu yisigaba sokuthunjwa. Indlela yokuphefumula ngesikhathi sokubeletha kulesi sigaba, uzohlale utshela umbelethisi. Zama ukulalela ngokucophelela futhi ugxile ekuzameni. Emva kokuvela kwekhanda, udinga ukumisa ukucindezela, udinga ukuphefumula, njengesikwesigaba sesibili - "inja-like". Yenza ngokwezifiso kusukela ekuqaleni: ukubeletha akusona isikhathi sokuhlupheka nokukhamuluka, sekuyisikhathi sokusebenza kanzima futhi uphefumule kahle ukuze usize isikhalazo singene ezweni, ngoba kunzima kunokuba
wena. - Ngesikhathi sokuzalwa kwe-placenta, umbelethisi uzokucela ukuba uqinise kancane. Lesi yisigaba esingenabuhlungu ngokuphelele futhi asihlali ngaphezu kwengxenye yehora.
Yilokho ngempela inqubo yonke. I-Skirmishes ayinhle, uma ukwazi ukuphefumula ngokunembile ngesikhathi sokubeletha. Into eyinhloko akuyona ukulwa nobuhlungu, kodwa i-philosophically iyayamukela futhi isize ingane ukuba ihambe ekuphumeni. Ukuphefumula okuhle kusebenza, uma ungaqiniseki ukuthi ungabhekana nalokhu ngaphandle kokukhathazeka, cela umyeni wakho nomama ukuthi bakusize futhi bakusekele, ngaphezu kwalokho, ukulawula kusuka ohlangothini kuzokukwenza okuhle kuphela. Phakathi kokulwa ungakwazi ukukhuluma noma ukuphazamisa, ngakho-ke ukuzalwa kuyoba inkumbulo enhle kuwe, hhayi ukuhlushwa kabi.