Indlela yokushisa ubuso?

Ezikhathini zasehlobo, uhlale ufuna ukuzitholela ilanga elishisayo, ukushisa ilanga ngangokunokwenzeka. Phela, isikhumba esikhuniwe sikhangayo! Kuphela, kuyisihawu ukuthi ubuhle obunjalo abuyena phakade futhi buyingozi nakakhulu empilweni.

Yini echaphazela umbala wobuso?

Ilanga laqala ukuphazamisa isikhumba sethu, hhayi ukulimaza kwangaphandle kuphela kodwa nokulimala kwangaphakathi emzimbeni wethu. Ama-ultraviolet rays angena emigqeni ejulile ye-epidermis, ikakhulukazi ubuso bethu nentamo. Ngesikhathi esifanayo ukusebenza okujwayelekile kwe-melanin kuyawa, amabala amnyama avela esikhumbeni, ama-freckles kanye nebala elijwayelekile liwohloka kakhulu. Khona-ke kukhona ukwesaba, mayelana nendlela yokulinganisa ubuciko. Udinga ukuxazulula le nkinga ngaphandle kokuchitha isikhathi.

Indlela yokushisa ubuso?

Ama-masks asekhaya aphekwe izithako zemvelo angasiza lapha. Lokhu okuhlukile kokunakekelwa kwesikhumba yiyona efanele kakhulu, eshibhile futhi ephumelelayo. Imikhiqizo yemvelo yokulungiswa kwamaski anjalo angeke ishintshwe yizinto zokwenziwa. Ngokuyinhloko, lokhu kusebenza kumaski, esiwathenga ezitolo. Lapho-ke, kunamaphesenti wemikhiqizo yemvelo, kodwa encane kangangokuthi ngezinye izikhathi umuntu akafuni ukusebenzisa imali ezinjalo ezincane. Ngakho-ke, kungcono ukuthatha ukulungiswa kwemaski ekhaya bese ujabulela ukuphumula.

Amasks abushelela ukukhanya

Ikhukhamba - ithuluzi elimangalisayo lokugcoba isikhumba sobuso:

1. Ikhukhamba esilinganiselwe kufanele ihanjiswe.
2. Hlanganisa ukhilimu ovuthiwe ovamile (kungaba ngumntwana).
3. Ubuningi obangelwayo bubusiswa ebusweni bese ushiya imizuzu engaba ngu-20.
4. Hlanganisa ngamanzi afudumele.
5. Ukhilimu onjalo, ukugqama ukugqama kusebenza nsuku zonke futhi ujabulele isikhumba esihlanzekile nesicwebezelayo.

I-carrot mask ebusweni:

1. Sigubha izaqathe ku-grater noma sidlula i-grinder yenyama.
2. Esisisindo esitholiwe sengeza i-yolk eyodwa (ingxenye yengqimba).
3. Njenge-thickener, sisebenzisa ithisipuni eyodwa ye-oatmeal.
4. Sifaka kancane ijusi lemon, okuthuthukisa isenzo semaski.
5. Ubuningi obumphumela busetshenziselwa isikhumba sobuso bese ulinda imizuzu engu-20.
6. Hlanganisa ngamanzi afudumele.

Iklabishi Mask for Whitening Skin:

1. Gaya amaqabunga ambalwa eklabishi ku-blender noma uvumele nge-grinder yenyama.
2. Engeza izinkezo ezimbili ze-yogurt (ungaba ne- yogurt ).
3. Ingxube eholayo isetshenziswa ebusweni bese ulinda imizuzu engu-20.
4. Hlanganisa ngamanzi afudumele.

I-cottage cheese eyakhelwe ngaphakathi yinto yokuhlanza ebusweni:

1. I-fresh and fatty curd ibeka phezulu ebusweni, ingaphambi kokushisa.
2. I-mask ihlala cishe imizuzu engu-15.
3. Geza ngamanzi afudumele futhi, uma uthanda, gcoba nge-moisturizer evamile (imini noma ubusuku).

I-Parsley izokwenza isikhumba sobuso sibe sisha futhi silky:

1. I-parsley idinga ukugaya ku-blender, ungakwazi ngesandla. Ukuze uthole imaski, isipuni esisodwa sanele.
2. Engeza isipuni esisodwa sekhrimu omuncu eyenziwe ekhaya, imvubelo encane kanye ne-isipuni sejisi le-aloe.
3. I-mask elungiselelwe ibeke ubuso emaminithini angu-15.
4. Hlanganisa ngamanzi afudumele.

Kungakanani ukukala ubuciko?

Kule ndaba, izimonyo kuphela ezingasisiza. Phela, le maski ayifuni ngokushesha. Ngakho-ke, masiqaphele izitshalo zokusekela kanye nokulinganisa izilungisi. Ngokuqinisekile, wonke amantombazane ayazi ukuthi angasebenzisa kanjani izikhwama eziyisisekelo kanye ne-powder. Kuphela kufanelekile ukuphawula umzuzu wokuthi ukwakheka kwesikhashana kubusuku kufanele kuhlanzwe.

Ebusweni bakho bebuhle ekuseni, akudingeki nje ukuyihlanza kusukela ekunakekeleni kwelanga, kodwa futhi ucebise ngamavithamini. Njengokucebisa unga:

• sebenzisa izimali ezingenhla;
• ukuthatha izinkinga ezidingekayo zamavithamini nezamaminerali;
• Yidla ukudla okuqukethe i-carotene ne-vithamini C;
• ukuqinisekisa ukulinganisela kwamanzi emzimbeni, ukuphuza okungenani ama-1.5 amanzi ngosuku.