Kusukela ekubukeni kwesikhumba esikhunjeni, akekho ozivikela emzimbeni, ngokuvamile awanakunaki, ngokufihleka ngobuciko ngaphansi kwezingubo noma izesekeli. Kunzima kakhulu ukuxazulula le nkinga uma i-hematoma eyenziwa endaweni evelele, ikakhulukazi ebusweni. Ezimweni ezinjalo, kubalulekile ukwazi amasu asebenzayo ukuthi ususe kanjani ngokushesha ukulimaza phansi kweso, ngoba cishe akunakwenzeka ukufihla ngisho nangemva kokufaka okuningi kwe-tonics nezimonyo.
Kungakanani ngesikhathi esifushane sokuqeda izibhamu nokuvuvukala phansi kwamehlo ngenxa yesifo?
Emva kokuthola ukulimala udinga ukwenza ngokushesha ngangokunokwenzeka, imizuzu engu-5-20, noma ngabe i-hematoma ingakaze ibonakale. Isilinganiso esiyinhloko sosizo lokuqala ukuvezwa okubandayo. Kunconywa ukupakisha amaphakethe e-ice, ukudla okufriziwe, izinhlamvu zemali nezinye izinto zensimbi - noma yini eseduze. Lokhu kuzosiza ukunciphisa ukugeleza kwegazi kusayithi lokulimala kwemisipha, ngakho-ke, ukunciphisa ukuqina kwegazi eliphansi, ubukhulu nobukhulu be-hematoma.
Uma ukushaqeka kuhambisane nesifo sobuhlungu, kufanele uthathe ama-analgesics (i-Tempalgin, i-Nimesil, iParacetamol, i-Baralgin). Isidakamizwa kuphela okufanele ungaphuzi yi-Aspirin, ngoba sidonsa igazi.
Izindlela ezisheshayo zokuqeda ukulimaza okukhulu ngaphansi kweso ngemithi
Ngokwemvelo, ukucindezeleka okubandayo kuphela akunakwenzeka. Ukuqeda i-hematoma kuzodinga ukusetshenziswa kwemithi yendawo engabuyisa imithwalo yegazi futhi ibe nomthelela omuhle. Phakathi kwazo, izidakamizwa ezilandelayo ziphumelela kakhulu:
- I-Bruise-OFF;
- I-Troxevasin ;
- I-Lyoton;
- i-heparin;
- Umkhululi;
- I-Bodyaga 911;
- I-Troxerutin;
- Arnica;
- Usizo lokuqala kusukela emincintiswaneni;
- I-Heparoid;
- I-Venitan;
- Aescin;
- Esquevene.
Ngaphezu kwalokho, kungenzeka ukusheshisa ukunyamalala kwe-hematoma uma ama-agent afana nezidakamizwa ethathwa ngaphakathi:
- I-Troxevasin;
- Ascorutin;
- I-Normoven;
- i-vitamin C, i-PP;
- Rutin.
Kanjani ezinsukwini ezimbalwa ukuqeda imivimbo ngaphansi kwamehlo emva kokulimaza ngezindlela zomuntu?
Umphumela omuhle wokuqothula unamaski kusuka emifinini egayiwe, ikakhulukazi - amaqabunga aklabishi namazambane aluhlaza. Ubuningi obubandayo kufanele bubekwe endaweni eningi nge-hematoma, gcina cishe imizuzu engama-25.
Ukulimaza okukhulu kusiza ukususa imaski ekhethekile esekelwe uju.
Iresiphi ye-mask
Izithako:
- iqanda leqanda - ucezu olulodwa;
- imifino, isibonelo, amafutha we-sunflower - 1 tbsp. isipuni;
- noma yikuphi uju - 1 tbsp. isipuni;
- ufulawa wekolweni - 1 tbsp. isipuni ngaphandle kwesilayidi.
Ukulungiselela nokusebenzisa
Hlanganisa yonke imikhiqizo efakwe ohlwini, yakha ikhekhe eliyiphala, lisebenzise i-hematoma. Ukumboza phezulu ngenhloso yokugqoka eplastiki. Emva kwamahora angu-2-3 susa mask, geza isikhumba ngamanzi.
Akukubi kabi ukuvuthwa kwemifino nge-celandine utshani, uma uyisebenzisa kabili ngosuku.
Umshini we-lotion
Izithako:
- ijusi kusuka emaqabunga e-aloe - 1 ithisipuni;
- ama-beet - 50 g;
- utshani obomile u-celandine (ochotshoziwe) - 1 ithisipuni.
Ukulungiselela nokusebenzisa
Geza ama-beet, engeza ku-gruel, ngaphandle kokucindezela ijusi, izithako ezisele. Bambelela amahora angu-2.5 ekhishini noma kunoma iyiphi enye indawo efudumele. Cindezela iketshezi, cwilisa ngengubo ye-gauze.
Indlela yokukhipha iso elidala elimnyama ngaphansi kweso?
Ngokuvamile, ngendlela ephelele yokwelapha nge-hematomas, ziyabonakala ngesikhathi esifushane ngaphandle kokulandelela. Kodwa uma kwakunemibuthano emnyama esakhiweni sokuqala ukulimala, kufanelekile ukuzama imaski kusuka e-spongy algae.
Iresiphi ye-mask
Izithako:
- powder badyagi - 1 ithisipuni;
- Amanzi afudumele - 2 tsp.
Ukulungiselela nokusebenzisa
Hlanza i-powder emanzini, gxuma kuze kube yilapho kutholakala isisindo esihle. Sebenzisa ngokucophelela izendlalelo zemaski ukulimaza, ngaphandle kokuthinta izinkophelo ikakhulukazi izinambuzane ezimangcwaba. Shiya amanzi ahlanzekile kuze kube yilapho ubomile ngokuphelele, bese uhlanza kahle umkhiqizo ngamanzi.