Ukugqoka i-cartilage ekukhuleni nasekugugeni kubangelwa ukunciphisa ekukhiqizeni i-chondroitin, into eyenziwe nge-cartilage. Lesi sidakamizwa siyadingeka ukuqinisekisa ukuqina kwemigqa, ukwehla kwamalungu, ukudla kwawo kanye nokululama. Ngakho-ke, ukuze ulondoloze impilo, kutuswa ukuba uthathe i-chondroitin eyinkimbinkimbi. Isidakamizwa sinconywa iziguli eziphethwe izifo zomgogodla, iziguli ezine-osteochondrosis ezitholakalayo. Imithi ehlanganiswa ngokwanele iyakwazi ukulwa nezinkinga eziyisisekelo ohlelweni lwe-musculoskeletal futhi ivimbele ukubukeka kokuhlukunyezwa.
Ukwakhiwa kwe-Glucosamine Chondroitin eyinkimbinkimbi
Umuthi uthengiswa kuma-capsules, awunawo ifomu lamathebhulethi. Izingxenye eziyinhloko zomuthi yizinto ezinjalo:
- I-Glucosamine, edingekayo ekukhiqizeni i-hyaluron, ehilelekile ekwakheni izicubu ezinomdlavuza futhi kuqinisekiswe ukuthi i-calcium ejwayelekile.
- I-Chondroitin iyi-polysaccharide, equkethwe ku-cartilage, idlala indima yokugcoba ngamalungu.
Ukuhlanganiswa kwe-glucosamine kanye ne-chondroitin kwinkimbinkimbi kwenza ukuba ukubunjwa kusebenze ngokuphumelelayo, futhi ukusimama kombuso kuyashesha nakakhulu.
Izingxenye ezisizayo zihlanganisa:
- i-aerosil;
- i-magnesium stearate;
- i-polyvinylpyrolidone;
- croscarmellose sodium;
- i-sodium isitashi glycollate.
Isakhiwo esiyinkimbinkimbi ye-glucosamine chondroitin sisebenza kanjani kuma-capsules?
Isidakamizwa sinikezwe impahla ye-chondroprotective. Ubamba iqhaza ohlelweni lokuvuselelwa kwamagciwane kanye nezicubu zomzimba, kukhuthaza ukuhlanganiswa kwe-hyaluron futhi kuvimbele ukubola kwayo. Ngenxa yethonya lokubulala izinzwa zinkimbinkimbi ekwelapheni ukwelashwa kwesistimu ye-musculoskeletal, kungenzeka ukunciphisa umthamo we- analgesics . Umphumela omkhulu kakhulu uthola amahora amathathu emva kokuthatha amaphilisi amancane ase-chondroitin.
Kuvinjelwe ukuphatha le nkimbinkimbi nezingane ezineminyaka engaphansi kwengu-15, iziguli ezinokukhubazeka kwezinso nokugeleza kwegazi okwehluleka. Ngaphezu kwalokho, ungasikhuthazi ukuthatha umuthi okhulelwe nokukhipha.
Ungathatha kanjani inkimbinkimbi ye-chondroitin?
Ngokomyalelo, ama-capsules kufanele agwilwe, agezwe phansi ngamanzi afanele. Ukuhlafuna akuvumelekile. Isidakamizwa kufanele sithathwe cishe isigamu sehora ngaphambi kokudla.
Ngokujwayelekile, abadala nabantwana abaye bafinyelela eminyakeni eyi-15, badinga ukuphuza uhlangothi olulodwa kabili ngosuku izinsuku ezingamashumi amabili. Khona-ke umthamo ungancishiswa ube yinye. Ngokuvamile lokhu ukwelashwa kuthatha cishe izinyanga ezimbili, kodwa ukuhlanganisa umphumela kunconywa ukuba ukwandise inkambo kuya ezinyangeni eziyisithupha.
Isikhathi sokwelashwa kanye nesilinganiso esiqondile sinqunywa udokotela kuphela. Uma uthatha amanani aphezulu wezidakamizwa kungandisa ukwanda kwemiphumela emibi. Kulesi simo, udinga ukubona udokotela.
Ama-analog of complex chondroitin
Ukukhetha okuzimele komunye umuthi kuyingozi, ngakho-ke, ngaphambi kokuba ususe esikhundleni somuthi, kufanele uthintane nodokotela. Izidakamizwa ezinokubunjwa okufanayo kanye nendlela yokwenziwa yizi:
- I-Movex.
- I-Protekon
- I-Teraflex.
I-Complex Glucosamine Chondroitin ine-analogue efanayo efana no-Arthron Triaciv Fort, eyenziwe ngendlela yamathebulethi. Omunye umkhiqizo ofanayo yi-Arthron complex. Isetshenziselwa izinkinga ngomgogodla, ukuvimbela kanye nokwelashwa kwezifo ezihlangene kanye nesikhathi sokubuyiselwa ngemuva kokuphuka nokuhlinzwa.
Ngokuya komphumela oyifunayo, umsizi wesikondla ungathathwa indawo ngalezi zindlela:
- U-Zelid plus - isilonda sokulwa nesibindi nokuvuvukala;
- I-osteoarthritis ihlukaniswa nokuntuleka kwayo kwe-chondroitin.