I-duck fat inhle futhi imbi

Amafutha ezilwane ayinto ewusizo kakhulu. Izinzuzo ziningi zazo ziye zaheha ukunakekelwa kwabalandeli bemithi yendabuko kanye ne-cosmetologists. Ukunakwa okuhlukile kufanelwe amanoni e-duck, izinzuzo kanye nokulimala okuzoxoxwa kamuva. Lesi sici siqondile, kodwa ngokusebenzisa kahle amafutha edobi endada singazuza kakhulu.

Uwusizo kangakanani u-fat duck?

Ngaphandle kwe-fatty acids, umzimba womuntu awukwazi ukusebenza ngendlela evamile. Njengoba lezi zinto azihlanganiswa kunoma yiziphi izitho, izimpahla zabo kufanele zigcwaliswe njalo ngokudla. Inani elikhulu lamakhironutrients nama-acids ewusizo empilweni litholakala kumafutha e-duck. Nansi nje uhlu olufushane lwezingxenye:

• i-choline;
• i-selenium;
• i-Omega-3 ne-Omega-6;
• i-vitamin E;
• i-oleic acid;
• i-betaine;
• i-vitamin B4.

Uma ubona ukwakheka kwalesi sici, noma yikuphi imibuzo mayelana nokuthi amafutha e-duck ayakhona yini alahleke ngokwayo. Isidakamizwa sinomthelela omuhle kakhulu emzimbeni:

1. Amavithamini nama-acids, athola amafutha, athathe iqhaza ngokuqondile ekubunjweni kwezingqamuzana zamangqamuzana.
2. Amafutha e-duck anesandla ekuqaliseni umzimba .
3. Izimo zengqondo ziyenziwa ngokusebenzisa izingxenye ezihlukene zamafutha.
4. Njengoba isetshenziswe ngokulingana, amafutha e-duck ayasiza ohlelweni lwezinhliziyo.
5. Ngaphezu kwalokho, ngenxa yezinto ezikhethekile, i-lipid iyakwazi ukuba ne-antioxidant effect.

Abanye ochwepheshe bathi, okwenziwa ngokufana nokwelashwa okuyinhloko, amafutha angaphansi kwamadada angalwa nezifo ze-carcinogenic.

Ngokuvamile amafutha e-duck asetshenziselwa i-cosmetology. Kusho okulungiselelwe ngesisekelo salesi sici kusiza ukulwa isikhumba esomile. Ukhilimu owenziwe ngamafutha e-duck kuzosiza ukuqeda ukuphahlaza ezindebeni zamabalsams abizayo angcono kakhulu.

Izakhiwo ezimbi zamafutha e-duck

Njenganoma imuphi omunye umuthi, amafutha e-duck, kanye newusizo, anezakhiwo eziyingozi. Ukuntuleka okukhulu kwezinto - into ye-cholesterol, equkethwe ekubunjweni ngendlela eningi kakhulu.

Kodwa ungakhathazeki: lokhu akusho ukuthi abantu abajwayele izifo zenhliziyo kuyomelwe banqabe ukwelashwa ngamafutha. Lesi sigaba seziguli kufanele nje sinciphise izingxenye zento esetshenzisiwe okungenani.