Isizathu esivame kakhulu sokuchoboza emilonyeni nasezingxenyeni zezindebe kuyomile futhi kuthinte umshini. Ezimweni ezinjalo, kwanele ukusebenzisa ukunakekelwa komlomo, kungabandakanyi izici ezicasulayo, futhi maduzane isikhumba emilonyeni siyothola. Kodwa, ngeshwa, akulula ngaso sonke isikhathi ukuqeda ukuchohloka ezindebeni kalula, futhi kwezinye izimo akunakwenzeka, ngaphandle kosizo lochwepheshe. Okokuqala, kuyadingeka ukuthola ukuthi kungani izindebe ziphazamiseka.
Ukwakhiwa kwemifantu ngokuvamile kuholela esikhuneni esomile sezindebe. Njengoba isikhumba esisemlonyeni singenasisindo sezinhlanzi, ngokuvamile ukuqhuma kwenzeka esikhathini esibandayo, ngaphansi kwesimo sezulu esimweni somgwaqo kanye nomoya omile endaweni.
Ukubonakala kokuvuvukala, ama-vesicles noma amabala ezindebe kungaba umphumela wokuziphendulela okweqile kumalungiselelo e-cosmetic. Ukuphahlazeka okungapheli emaceleni ezindebe eziphakama kungakhathaliseki ithonya langaphandle, esikhathini eside, kungaba isibonakaliso sezifo ezisezintweni zomzimba.
Imilomo ingase ibuye ngenxa yokuntuleka kwamavithamini. Njengomthetho, isikhumba emilonyeni siyathinteka ku-vitamin A no-B, futhi ukukhululeka kwamavithamini kungabangela ukwakheka kwemifantu.
Ukusetshenziswa kokudla okushisayo, okubabayo nokumuncu kuvame ukubangela ukuphahla phakathi kwezindebe.
I-Candidiasis, i-herpes, izifo ezithathelana ngokuzenzakalelayo ezifanayo zingabangela ukuphahlazeka okungapheli emilonyeni.
Imikhuba enjalo emibi, njengokubhema, ukushaya umlomo, ingxenye ifaka isandla ekukhungeni kwesikhumba ezindebeni nasekubunjweni kwemifantu.
Kungani ingane ishaya ezindebeni zayo?
Ngokuvamile, izindebe zomntwana zomile futhi zinyama ngenxa yezimo zezulu kanye nomkhuba ovamile wezinhlayiya ze-gnawing, amapeni nezinye izinto. Ukuphahlazeka okunjalo kwenzeka lapho usebenzisa amafutha okugcoba.
Uma ukuchohloka kubonakala ngokuzenzekelayo futhi kube nomlingiswa ongapheli, kuyadingeka ukuthi uthintane nochwepheshe ukuze uthole ukuthi kungani izindebe zomntwana ziqhekeka. Isizathu singase sibe izifo ezithathelwanayo ze-ambulance, ama-bacterial and fungal lesions. Ezimweni ezinjalo, ukwelashwa kwemifantu ezindebe ezinganeni kubhalwe udokotela.
I-ingress ye-bacteria ivimbela ukuphulukiswa kwemifantu, futhi uma izinyathelo ezifanele zingathathwa ngesikhathi, ukubonakala kwemifantu emagumbini nasesikhumba sezindebe kungaba yindlala futhi kuholele ezifweni ezingenakwenzeka.
Kunokukhahlela izindebe?
Kuthiwani uma izindebe ziqhekekile ngenxa yezifo noma izilonda ze-fungal kuphela zingaqondiswa ngugqirha, ukuzitholela imithi kumazimo ezinjalo kungabangela ukuqhuma kwesigaba sesi sifo. Kwezinye izimo, ukwelashwa kwemifantu emagcekeni ezindebe nasezindebe kudinga ukungenelela okuhlinzekwayo noma izinqubo eziyinkimbinkimbi ngokusetshenziswa kwamalungiselelo akhethekile.
Uma izindebe zomile futhi zinyama ngenxa yezimo zezulu, khona-ke ungasebenzisa amakhambi abantu noma amalungiselelo okuzithokozisa ukunakekela isikhumba sezindebe. I-lipstick ye-hygienic yekhwalithi enhle iqukethe amavithamini adingekayo futhi ivikela isikhumba sezindebe ekuthola amabhaktheriya nemvelo.
Amakhambi omuntu alandelayo angasetshenziselwa ukuvimbela nokuphatha ukuchohloka okubangelwa izindebe ezomile:
- ukuphuthuma kanye nokuntuleka kwevithamini A ungakwazi ukugcoba izindebe zakho ngebhotela.
- Ubusi kunconywa njengomaski odlalayo wezindebe. Ingasetshenziswa ngendlela yayo ehlanzekile noma ixubene nezinye izithako, isibonelo, i-apula, igayiwe nge-grater emihle.
- ingxube ye-isipuni yamafutha we-castor ne-isipuni ye-boric petrolatum isetshenziselwa ukuvimbela.
- Ama-gramu ama-rootticks omisiwe aqoshiwe apheka ngo-200 g webhotela, futhi amafutha atholakalayo asetshenziselwa ukuvimbela ukucubungula ezindebeni.
- emanzini okugeza, hlanganisa ithisipuni ye-1/2 ye-bexis, isipuni esingu-1 samafutha omnqumo ne-cocoa. Thola amafutha asetshenziselwa ukuvimbela ukubukeka kwemifantu.
Isikhumba ezindebeni sinethenda kunesikhumba ebusweni, ngakho-ke sidinga ukunakekelwa okuhlukile. Imishini ekhethekile yokuzivikela, ama-masks anesimo esiphuthumayo nesondlo, izosiza ekuvimbeleni ukubonakala kwemifantu futhi ulondoloze unomphela ubuhle nobuhle bezindebe zakho.