Ama-blueberries ebusika

Ama-blueberries ama-berries awusizo kakhulu. I-vitamin C. eningi. Ngaphezu kwalokho, le berry inomphumela omuhle kakhulu emehlweni. Ngenkathi kudingekile ukusebenzisa amajikijolo amaningi endaweni ehlanzekile ukugcwalisa izinto eziphilayo. Futhi manje sizokutshela indlela yokuvala ama-blueberries ebusika.

Ungashukela kanjani ama-blueberries ebusika?

Izithako:

Ukulungiselela

Ngokucophelela sihlunga amajikijolo, susa amahlumela kanye nodoti. Bese ubeka amajikijolo ku-colander bese ugeza. Ema ama-blueberries, uwagcwalise ushukela bese uwachoboza ku-blender. Gcwalisa inqwaba yezimbiza ezihlanzekile eziphelile, phezulu, sizothululela ungqimba weshukela bese sivalela izimbiza ngamapoksi eplastiki. UBilberry ebusika ngaphandle kokupheka kumele kugcinwe endaweni epholile - esiqandisini noma emgodini.

Indlela yokupheka ama-blueberries ebusika egazini lakho?

Izithako:

Ukulungiselela

Amabhange ama-blueberries nama-lids azinzalo. Ama-blueberries ahlelwe kusuka emaqabeni kanye nodoti. Bese sigeza amajikijolo nge-glass stopper. Sifaka amajikijolo alungisiwe emabhange futhi siwamboze ngezimbozo. Beka izimbiza embizeni yamanzi - izimbiza kufanele zibe emanzini 2/3. Ngomlilo ophuthumayo ubanda amathini ngamaminithi angaba ngu-50. Kancane kancane amajikijolo azoqala ukuqala ijusi nokubilisa. Khona-ke ungabika amajikijolo amasha. Ngemuva kwesikhathi esinqunyiwe amajikijolo azohlanganiswa nejusi, manje angafakwa.

Uqedile amathini ngamabhakabhaka aphenduke phansi, amboze futhi ashiye kuze kuphele ukupholisa okuphelele. Ngaphambi kokushona kwelanga, umuntu angafaka 1-2 amathisipuni kashukela embizeni ngayinye. Kodwa ushukela angeke futhi wengezwe, ama-blueberries ejusi lawo azovame ukugcinwa ekamelweni lokushisa ngakho-ke.

IJam ye-blueberries ebusika

Izithako:

Ukulungiselela

Ama-blueberries ahlanjululwa futhi ashiywe e-colander ukuze aphuze ingilazi. Bese ubeka amajikijolo epanini lomkholo we-koqweqwe lwawo, umboze ushukela futhi uhlanganise kahle. Siletha ubukhulu emathunjini phezu komlilo omncane bese siwuvumela ukuba ubilise amaminithi angu-5. Khona-ke sisakaza i- jamberry ejamu emigodini oyinyumba futhi siyigqekeze, yiphakamise, yimboze futhi uyishiye ukuze uphole. Ungakwazi ukugcina le jam ngisho ekamelweni lokushisa.

Gem kusuka blueberries ebusika

Izithako:

Ukulungiselela

Ama-blueberries ahlanjululwa futhi achotshozwa nge-blender, bese uthele ushukela, uxube futhi uvumele ukuba uphuze imizuzu eyishumi. Phakeni, uthele ngamanzi, ubeke umlilo omncane uphuze i-pectin kuwo, uvuse. Ingxube elandelwayo ithululelwa kuma-blueberries, ahlanganiswe imizuzu emithathu. Ngalesi sikhathi, ushukela kufanele uqede ngokuphelele.

Siphalaza ngejamu emiphakathini kancane phezulu futhi sivumele ukuthi ime amahora angu-24 ekamelweni lokushisa. Khona-ke izimbiza zivaliwe futhi zithunyelwa esiqandisini noma efrijini. Esikhathini esiqandisini, i-jam ingagcinwa amaviki amathathu, futhi efrijini nangonyaka kuyoba ngekhwalithi elihle kakhulu.

Indlela yokwenza i-jamelberry jamu ebusika?

Izithako:

Ukulungiselela

Amajikijolo asuswa amahlumela namaqabunga, bese ehlanzwa kahle emgodini ojulile ngamanzi amajikijolo aphekiwe futhi wonke udaka luzovela. Futhi-ke siphinde sihlanze amajikijolo ngaphansi kwamanzi asebenzayo. A amajikijolo omisiwe omisiwe, bese sidabula i-grinder yenyama noma sicindezela ngokuchoboza ngamapulangwe. Ubuningi obangelwayo bubonakala epanini bese upheka ngomlilo omncane.

Kancane kancane sithwala ushukela, njalo lapho sixuba. Ubukhulu buzokwehla cishe izikhathi ezingu-2. Cishe u-800 g we-jam olungele ukuphuma. Umswakama oshisayo uhlelwe ngezimbiza eziphephile, zivumele ukuthi zipholile, futhi emva kwalokho sivale ngamabhodlela. Hlala ujamu endaweni epholile.