Indlela yokwasawoti amakhowe amnyama - izinzuzo kanye nokulimala kwamakhowe kanye nezindlela ezinhle zokuzikhetha

Ukwaziswa ukuthi ungamakhowa omnyama usawoti, kuyoba mnandi kulabo abaqoqiwe be-mushroom, nabathandi be-novice bokuzingela ngokuthula. Kwamanye amazwe, le fungus ayithathwa njengento edliwayo, kodwa uma uzama isiphuzo esenziwe ngalezo zinto zokusetshenziswa, ungaqiniseka ngokukhohlisa kwenkolelo enjalo.

Ziyini izinzuzo zamakhowe amnyama?

Amakhowe amnyama , izinzuzo kanye nezimo ezimbi ezithathwa yizici eziqukethwe kuwo, zasetshenziswa ezikhathini zasendulo ukuze kunciphise isimo ngezifo eziningi. Sebenzisa izakhiwo ezibalulekile zomkhiqizo kungaba ezinsukwini zethu. Ukusebenzisa ukudla okulula okulungiselelwe ngamakhowe, kuzokwazi ukuthuthukisa inhlalakahle nokusiza umzimba ukuba ubhekane nezifo.

1. Isabelo sesilwane samavithamini B sinikeza ekuqinisekiseni isimiso sezinzwa.
2. Amavithamini A no-C azozuzisa umzimba.
3. Okuqukethwe kwezinhlobonhlobo eziningi zamaprotheni kunika ilungelo lokusebenzisa umkhiqizo njengenye indlela yokudla.
4. Zonke izinhlobo ze-acids eziphilayo nezinye izinto eziyigugu zizokwenza ngcono izinqubo ze-metabolic futhi ziyoba nethonya elizuzayo esimweni sesikhumba nezinwele.
5. Ama-mugs omnyama aqukethe ama-antibiotic nemvelo esiza ukunciphisa ushukela wegazi.
6. Ngaphandle kokwelashwa kwangaphambili, leli khowa alikwazi ukudliwa. Ehlanganiswe khona ijusi elimnandi kanye ne-toxin kungaholela ebuhlungu noma empilweni.
7. Ama-mushroom amnyama aphekwe kahle kufanele adliwe ngokulinganisela futhi angasebenzisi kabi izitsha ezivela kubo kuya kulabo abahlukunyezwa izifo zamathumbu.

Indlela yokuhlanza amakhowe amnyama ngaphambi kokwazisa?

Ukulungiswa kahle kwamakhowe amnyama okukhethwa kuzo kuzohlinzeka ngemfino enhle futhi enomnandi, izici ezingeke zenziwe yi-aftertaste engafanele noma iphunga.

1. Amakhowe amnyama ekuqaleni ahlungwa futhi ahlolwe ukuba khona kwezibungu noma izibonelo ezibolile, ukuwaqeda ngonya.
2. Izitho zomzimba ezikhethiwe zichithelwa ngamanzi afudumele imizuzu engu-20-30.
3. Hlanza ngokucophelela amakhowe ngaphansi kwamanzi ahlanzekile, uhlanza ukungcola kanye namasiksi kusukela ezigqokeni ezinebhashi noma indwangu yokugeza.
4. Amakhowe asetshenziswe ngokuphelele noma, anqunywe yizingxenye ezithile, emathangeni angcolile.

Indlela yokugcoba amakhowe amnyama ngaphambi kokwazisa?

Ngaphambi kokusawoti amakhowe amnyama kufanele agwetshwe ukuze asuse umusi omuncu obomuncu kanye nephunga elimnandi elinomsoco. Emanzini uhamba nezinyosi zikhona emgqonyeni we-fungus, ezithola izici ezidingekayo futhi zifanelekile ukudla.

1. Ama-mushroom ahlanziwe athululelwe kuze kube yilapho ehlanganiswa ngokuphelele ngamanzi, ecindezelwe ngomthwalo futhi eshiye izinsuku ezimbili, eguqule amanzi njalo ngangokunokwenzeka.
2. Ngosuku lwesithathu, yenza isixazululo samalitha amathathu amanzi kanye ne isipuni kasawoti, uthele umuthi wamakhowe.
3. Melana nomkhiqizo we-brine amahora angu-24, ushintshe amanzi usawoti njalo emahoreni amathathu.
4. Kungakanani ukucwilisa amakhowe amnyama kuzoxhomeka ngobukhulu bama-mushroom noma ama-mushroom slicing. Njengomthetho, kunezinsuku ezintathu, kodwa ngenxa yokwethembeka, ungakwazi ukunweba inqubo ngelinye ilanga.

Kanjani ngokufanele kumakhowe amakhowe amnyama?

Izindlela zokukhetha amakhowe amnyama ekhaya ziningi futhi zihlukahluka kakhulu. Inguqulo ngayinye ihle ngendlela yayo, ikuvumela ukuba uthole ukudla okulungile kuzo zonke izici. Uma usuqedile isiteji sokuhlanza nokugcoba, kuzohlala kuyingcosana: ukufeza izidingo zeresiphi ekhethiwe.

1. Ubisi lufakwa endaweni efanelekayo. Amapulangwe e-oak afanelekayo, i-koqweqwe lwawo, i-ceramic noma i-glass dish.
2. Gcwalisa ubukhulu be-mushroom ngezinongo, amakhambi, u-garlic nezinongo.
3. Ngokasawoti owomile, umthamo we-mushroom uchithelwa usawoti, ucindezelwe ngomthwalo futhi ushiye izinsuku ezimbalwa ngaphansi kwezimo zegumbi.
4. Nge-salting efudumele ngemuva kokupholisa, ingenalutho isuswa emakhazeni.
5. Ungazama amakhowe omunyu amanoni emva kwezinsuku ezingama-40.

Indlela yokwasawoti amakhowe amnyama - iresiphi elula?

Yenza indlela esheshayo yokuthatha amakhowe amnyama kuzoba lula kakhulu. I-appetizer izopheka ngaphandle komsebenzi owengeziwe futhi izothokoza ngezici ezinhle kakhulu zokunambitheka kanye nephunga elimnandi le-mushroom. Ukuze uqaphele iresiphi, sebenzisa usawoti we-uniodized, futhi isisindo salo mthwalo sikhethiwe ukuze ngosuku oluthi amakhowe agcwele ngokuphelele ijusi.

Izithako:

• i-black mackerel;
• usawoti - 50 g ngalinye 1 kg yamakhowe.

Ukulungiselela

1. Amagilebhisi afakwa esitsheni nge-caps phansi, ethela izingqimba ngosawoti.
2. Cindezela ubuningi ngomthwalo, shiya izinsuku ezingu-3 ezimweni zendawo.
3. Amakhowe athunyelwa emakhazeni izinyanga eziyi-1.5 emandleni okuqala, noma aqale ahlanganiswe nama-marinade emabhange.

Indlela yokwenza usawoti omnyama usawoti ngendlela ebandayo?

Ukuthatha amakhowe amnyama ngendlela ebandayo ne-iresiphi elandelayo iphakamisa ukuthola ukunambitheka okungaphezulu okunamnandi nokubabayo kokudla okulula. Ngaphansi kwesidlo, okuzobekwa i-mushroom mass, ufake zonke izinhlobo zemifino, izithasiselo ezinobisi, uphepele, ugarlic, futhi kwezinye izimo, futhi uthathe ama-anyanisi amakhulu.

Izithako:

• i-black mackerel;
• usawoti - 45 g nge 1 kg yamakhowe;
• amaqabunga ama-currant, izambulela ze-dill, i-garlic, i-laurel, i-pepper enhle, ama-clove.

Ukulungiselela

1. Amakhowe abekwe ndawonye nezinongo, amakhambi kanye nezithasiselo esitsheni, ethela izingqimba ngosawoti.
2. Cindezela inqwaba yama-mushroom ngomthwalo bese ushiya izinsuku ezingu-3.
3. Hamba umshini wokusebenza emakhazeni
4. I-salting ebabazayo yamakhowe amnyama izohlala okungenani izinsuku ezingu-40.

Ama-black salting ahamba ngendlela eshisayo

Indlela ephephile kakhulu ukukhetha amakhowe amnyama ngendlela eshisayo ebusika. Ngesikhathi ukwelashwa kokushisa, izinsalela zokufutheka, iphunga elimnandi, nezinyosi eziyingozi zibhujiswa ngokuphelele. Kodwa-ke, akufanele sikhohlwe ukuthungwa kokuqala komuthi we-mushroom futhi sinciphise thina kuphela ukupheka.

Izithako:

• i-black mackerel;
• usawoti - 40 g;
• amanzi - 1 l;
• amaqabunga e-currant, i-dill, i-garlic, i-laurel, i-horseradish, i-pepper enhle, ama-clove.

Ukulungiselela

1. Emalitha amanzi, cwilisa usawoti, ubilise, engeza amakhowe.
2. Pheka amakhowe imizuzu engu-15, cwilisa, hlambulula.
3. Lungisa ingxenye entsha ye- brine emanzini nosawoti , engeza izinongo, ubilise imizuzu emihlanu.
4. Amakhowe anamakhambi, i-garlic kanye ne-horseradish afakwa esitsheni se-saline, athululelwe i-brine, ecindezelwe ngomthwalo.
5. Ngemuva kwezinsuku ezingu-5, ubeke emabhange, uhlanze izinsuku ezingu-40 emakhazeni.

Ungathatha kanjani amakhowe amnyama ukuze akwenze kube nzima?

Kusuka ku-iresiphi elandelayo, ungafunda indlela yokwenza usawoti omnyama usawoti, ngakho-ke ufana no-crispy futhi uyamnandi ngangokunokwenzeka. Imfihlo yokuthola i-crunch ephawulekayo ikhona ekungeneni kwe-tank nge-pickle ezansi nangaphezu kwama-mushroom amashidi amakhulu kanye nezimpande ze-horseradish, ngaphambili ezacishwa ngamacembe e-oak abilayo.

Izithako:

• i-black mackerel;
• usawoti - 50 g;
• amanzi - 1 l;
• amaqabunga e-currant, i-oki, i-horseradish, i-dill, i-garlic, i-laurel, i-pepper elimnandi.

Ukulungiselela

1. Amagilebhisi afakwa esitsheni, ngaphansi kwesigamu semifino kanye nezinongo.
2. Gcoba ubukhulu be-mushroom ngamashidi e-oki kanye ne-horseradish.
3. Ubilise amanzi ngosawoti, epholile, uthele amakhowe.
4. Cindezela okuqukethwe kwesitsha ngokulayisha, emva kwezinsuku ezingu-5 zihlanzekile emakhazeni.
5. Ama-amakhowe amnyama amnyama angamanzi angasethwa emva kwezinsuku ezingu-40.