Njengoba wazi, kunezindlela ezimbili zokulahlekelwa isisindo - ukudla kanye nokuzivocavoca noma i-tabletochka eyisimangaliso, yona ngokwayo izokukwenza konke. Ungase uhleke, ngoba ngendlela enqabile iningi lethu licabanga ngalo. Sekuyisikhathi sokukhanyiselwa!
I-fat burner bromelain?
Okuthandwa kakhulu "phakathi kwabantu" yizidakamizwa zokudla nge-bromelain. I-Bromelain, okuthiwa, i-catalyst ye-protein kanye ne-fat metabolism, ejwayelekile ukusebenza komathumbu, inomthelela wokulwa nokuvuvukala, kanye nezakhiwo zokubuyisela. Kusukela ngo-2000, le enzyme inqobile imakethe yasekhaya. Thola i-bromelain kusukela ezinhlakeni ze-chinan, futhi hhayi kuphayinaphu nokudumazeka okuvamile, izakhiwo zayo zemilingo ngokushesha zichithelwa ososayensi nasemibuthanweni ephakeme kakhulu, inkulumo ethi "i-bromelain yokulahlekelwa isisindo", manje ayibangela ukujabula, kodwa ukumomotheka okumangalisa. Ngenkathi kukhulekelwa kwamafutha okushisa amafutha, i-bromelain, ngokusho kwabakhangisi, yayivele iqukethe hhayi kuphela kwiziqu, kodwa futhi i-chinanse ngokwayo. Kodwa-ke, masinyane sifunda ukuthi i-ananasini ne-bromelain akuzona ama-satellite nhlobo.
Ngakho-ke, i-enzyme ye-bromelain ihlukanisa ngempela amaprotheni abe ama-amino acids, lapho umzimba wethu ukwakha konke okudingekayo ekuphileni, kufaka phakathi imisipha. Lokhu kubaluleke nakakhulu kulabo abafuna ukunciphisa umzimba. Ngeke kuphela ngokusebenzisa ithebhulethi yedwa, kodwa ngokuqeqeshwa ngokomzimba, yilokho esizokudinga impahla ye-bromelain ukuze siphule amaprotheni sibe ama-amino acids.
Iyini ingozi ye-bromelain?
Ngakolunye uhlangothi, ukugcwalisa umzimba wakho nge-bromelain, ungalindela ukuqala kwe-atherosclerosis. Kulungile. Nsuku zonke cishe amaphesenti angama-30 amafutha adliwe ahlushwa yi-colon yethu ngendlela yamafesi. Lokhu kunamafutha akusizi ngalutho, futhi sivele sisuse. Kuyi-300 kcal. Njengoba sinikezwe impahla ye-bromelain ukuze siphule amafutha, bese sithatha ithebhulethi ye- fat burner , ngeke sinike ithuba lokususa lamafutha angu-30% (300 kcal!), Futhi uqale ukuwahlukanisa. Ngenxa yalokho, ama-fat amaningi amangqamuzana e-fat angena egazini lethu. Futhi akusikho konke. Ukuthutha amafutha, ama-shells amaprotheni anikezwa, okungaba ngamandla amakhulu futhi aphansi. Lesi siphezulu siyilokho, ngoba ukwehlukanisa njalo zonke amaprotheni, sinenkinga. Futhi umzimba usebenza kwimodi yokulondoloza kanye nesilinganiso esithile seprotheyini ye-transporter, inani elikhulayo lamafutha e-tolerated adingekayo. Umphumela uba yisinyathelo esisodwa ekubhekaneni ne-atherosclerosis.
Imikhiqizo nge-bromelain
Imisebenzi ye-bromelain ehlakazekile, ukuphikisana, manje ake sikhulume ngokuthi i-bromelain iqukethe kuphi. Ukusebenzisa ngendlela engokwemvelo, ngeke sigxilile induku nokuqukethwe kwayo nemiphumela eyingozi hhayi kuphela empilweni, kodwa impilo ayinakho ukwesaba. Njengoba kukhulunywe ngenhla, i-bromelain ikhishwa eziqwini ze- chinan , isithelo ngokwayo ikhona, kodwa ngesamba esincane. Leli thuba lokuhlanganisa eliwusizo futhi elihlwabusayo, noma kunjalo, abantu abane-asidi ephakeme kufanele banciphise ukusetshenziswa kwephayinaphu, ngoba kubhekisela ezitheni ezimuncu. Ngaphezu kwalokho, emva kwesidla nalesi sithelo udinga ukugeza umlomo wakho, ngenxa ye-acidity i-koqweqwe lwawo lwezinyo libhujiswa.
Uzomangala kancane ukuthola i-bromelain ku> kefir. Phela, akanayo into efanayo
Isiphetho singenziwa okulandelayo. Ngokwemvelo, ubuningi bezakhi zomzimba, noma kunjalo, akuphuzi okwandisa umsebenzi womzimba womzimba, ungakwazi ukushisa wonke amafutha ngokuphepha. Amafutha - ayilona isithintelo, kodwa akuyona leyo evela kuma-pie, inkukhu egosiwe namafutha. Thola ukulinganisela kokudla futhi ungakhohlwa ngokuzikhandla njalo, okulinganiselwe ngokomzimba.