Imikhiqizo eminingi idalwe ngezakhiwo ezimangalisayo ngesikhathi esithile esithile. Ngakho-ke, phakathi neminyaka ka-1990 kwakubhekwa ukuthi i-ananasin iqukethe izinto ezikhethekile ezithinta umzimba ngokumangazayo, okuvumela ukuba ulahlekelwe isisindo ngaphandle komzamo omkhulu. Ingabe kunjalo?
Ingabe i-chinanasi isiza ukulahlekelwa isisindo?
Sizohlaziya ukuthi i-pineapple nesisindo sokulahlekelwa zihlobene kanjani. Ingabe ngempela ngokwanele ukwengeza ekudleni lesi sithelo esingavamile emaphethelweni ethu?
Kuyaziwa ukuthi ngaphandle kokuqukethwe okwanele kwe-caloric, okuqukethwe okuphezulu kwe-asidi nesethi ethile yamavithamini, i-ananas icebile ku-bromelain. Lawa angama-enzyme engokwemvelo akhuthaza ukuwohloka kwamaprotheni, asebenza njengama-enzyme engokwemvelo okugaya abantu. Ngakho-ke, lesi sici sisiza isisu ukumba ezinye izinto ezingenayo.
Manje ungathola ukuthola i-phaphayinaphu yokunciphisa isisindo, okusho ukuthi uyakwazi ukushisa amafutha ngokusekelwe ezindaweni ezibalulwe ngenhla. Nokho, ngokucabanga okulula okunengqondo, umuntu angaqonda ukuthi lokhu akunjalo neze.
Zonke izakhiwo ezine-ananas, sesivele sizicabangele. I-Bromelain isiza ukugaya futhi ayihlotshaniswa namafutha ashisa. Iphayinaphu ngokwayo iqukethe ikhalori ephansi, futhi ukudla kuyo kusiza ukunciphisa ukudla kokudla kwekhalori, kodwa akukho lutho. Futhi izithasiselo zezinto eziphilayo ezifana netiyi nephayinaphu yokunciphisa isisindo akunakwenzeka ukukuletha eduze komgomo.
Kuvela ukuthi umbuzo wendlela yokulahlekelwa isisindo nge-ananas, ungaphendula - kanye nosizo lwe-apula. Noma yimuphi omunye umkhiqizo ophansi wekhalori. Azikho izakhiwo ezikhethekile zalokhu.
Kodwa-ke, uma ama-apula engumuthi ongathathi hlangothi, ama-phaphama wokunciphisa isisindo angaba yingozi kakhulu. Ngenxa yokuthi ezweni lakithi bangathengwa ikakhulukazi abafayo, baqina ngokweqile, okubangela ukuba i-coil koqweqwe lwawo libhujiswe ngokusetshenziswa njalo. Futhi uma uchitha isikhathi eside ekudleni nge-ananas, ungathola isilonda esiswini!
I-Ananas yokunciphisa isisindo: izindlela
Kunezindlela eziningana ezahlukene eziphakanyiswayo ukulahlekelwa isisindo nge-ananas. Kodwa kusukela ekubukeni kokuqonda, ngaphandle kokulimaza empilweni kungenzeka ukuthi wamukele owokuqala kuphela:
- Ukudla ngenkukhu nephayinaphu. Kungakapheli izinsuku ezintathu ungadla usuku olulodwa lwebele lwe-inkukhu elibilisiwe kanye ne-ananas elilodwa. Ngaphezu kwalokho, ungaphuza amanzi. Abantu abanesifo esiswini bayaphikisana!
- I-tincture ye-chinanasi yokulahlekelwa isisindo. Indlela engabazeka kakhulu yokulahlekelwa isisindo. Nge-ananas, uthathe amaqabunga bese ubathumela ku-blender kanye ne-peel. I-Kashitsu yathululela i-0.5 vodka, ivaliwe futhi ivumela ukuphuza efrijini ngesonto. Khona-ke le nhlanganisi yenukliya ithathwa phezu kwepuniji ngaphambi kokudla inyanga. Lokhu kuyingozi kakhulu empilweni, futhi ngisho nangemva kwesondo
Ukulahlekelwa isisindo esinjalo akufanelekile ukuhlala phansi - i-breath breathing ngokuqinisekile izobonisa i-ppm engenamsebenzi. - I-Monodiet nge-ananas. Lolu khetho lubonakala njengendlela encane kunazo zonke eziya kwesilonda esiswini. Ababhali bokudla badla ngezinsuku ezingu-2-3 ezilandelanayo ukuze badle amaphayinaphu kuphela (fresh) futhi baphuze ijusi le-ananas. I-Ananas kufanele ishiye i-1-1,5, no-0,5-1 ilitha.
Ezinye iphupho lokudla ku-ananas elisemathinini, kodwa kulula ukuqonda ukuthi ushukela usetshenziswe kanjani kubo. Lokhu akuwona umkhiqizo odla kakhulu futhi kungcono ukuhlukumeza umzimba: ngenxa yokwedlula ushukela, uzohlushwa yindlala, futhi kuyoba nzima ukulahlekelwa isisindo. Sebenzisa noma yiziphi izinkinobho kanye nezikhala, kufaka phakathi i-chinese ekheniwe yokulahlekelwa isisindo akukhuthazwa. Qaphela impilo yakho!