Ukugqoka okuluhlaza olimini

Isigqoko esincane esiluhlaza kululwimi kubhekwa njengesijwayelekile, uma sisuswa kalula ngesikhathi senqubo yokuhlanzeka. Kodwa uma lukhuni futhi lungapheli isikhathi eside, lokhu kungase kubonise ukuthi kukhona izifo eziningana zezifo.

Izimbangela zokubheka idiphozi eluhlaza ngolimi

Ezimweni eziningi, ukumboza okuluhlaza olimini kubonakala uma umuntu engayigcini inhlanzeko yomlomo. Uma uvamise amazinyo nolimi njalo, futhi uhlanza umlomo wakho, cishe cishe unezifo zamathunjini.

I-plaque ngolimi oluhlaza luyakwenzeka futhi ngokudla okunomsoco. Ngokuvamile, lokhu kwenzeka uma umuntu edla ukudla okuthosiwe kakhulu noma okunamafutha. Kulesi simo, isibindi siyabuhlungu, futhi ukuphulwa kwemisebenzi yayo kubangela ukubonakala kweplantshi. Ngokuvamile kuleli cala, kunomile oqinile emlonyeni .

Futhi, izimbangela ze-plaque eluhlaza ngolimi yilezi:

Ukwelashwa kwesibhakabhaka eluhlaza ngolimi

Ngaphambi kokuqala ukwelashwa, udinga ukwazi kahle ukuthi kungani ulimi luqukethe i-patina eluhlaza. Ezimweni eziningi, ukuqedwa kwesifo esiyinkimbinkimbi kubangela ukuthi ukuhlasela ngokwayo kudlula. Uma ungeke ukwazi ukuqeda ngokuphelele le nkinga, uzosiza ukuthuthukisa izinga lokuhlanzeka ngomlomo futhi uvuselele ukudla.

Ulimi luzungezwe luhlaza okwesibhakabhaka, kodwa awunaso isizathu sokuzihlanganisa nenye uhlobo lwesifo? Khona-ke ukulahla kuyokusiza ukugulisa izitshalo ezithile zokwelapha. Isibonelo, ukumnika imifino ye-oregano, ukumnika okuvela embala we-lime nokukhipha okuvela emaqabunga e-plantain ne-yarrow kusiza ukubhekana nale nkinga ngokuphelele. Lezi zitshalo zingabuye zihlanganiswe kuqoqo elilodwa. Ukwenza nokusebenzisa ukumnika okwelashwa, udinga:

  1. 20 g wezinto eziluhlaza ezomile uthele ama-200 ml amanzi abilayo.
  2. Ukumelela amahora angu-2.5.
  3. Thatha kumele kube yi-100 ml kathathu ngosuku.

Kanti futhi, ukwelashwa kwesibhakabhaka oluhlaza ngolimi kungenziwa ngokusizwa kwe-decoction ye-flax imbewu. Kufanele udakwe esiswini esingenalutho ekuseni. Lo mhluzi akukhiphi nje kuphela i-plaque, kodwa futhi iqinisa umsebenzi wamathumbu nezinye izitho zokugaya.

Susa masinyane isembatho esiluhlaza sokuqoqa isitshalo se-mint, i-chamomile, i-strawberry ne- sage . Kusuka kuso kudingeka wenze ukumnika:

  1. Hlanganisa izipuni ezine. izithako.
  2. Thelela konke ngehora elilodwa ngamanzi abilayo.

Bese ugeza umlomo umkhiqizo kuze izikhathi 5 ngosuku.

Ingasetshenziswa ekwelapheni i-plaque eluhlaza kanye ne-oak gark:

  1. 15 g of amagxolo kudingeka uthele 200 ml amanzi amanzi abilayo futhi ukuphikelela.
  2. Emva kokupholisa ngale nhlanganisela, hlambulula umlomo wakho.