I-polysaccharide yemvelo equkethwe kwezinye zezitshalo ibizwa ngokuthi i-inulin - inzuzo kanye nokulimala kwalesi sifo sekuye kwacwaningwa maduzane. Okwamanje isetshenziswe ngokuqinile embonini yokudla nezimboni.
Izakhiwo ze-inulin
Eqinisweni, izinto ezicatshangelwayo yi-prebiotic, ngoba yiyona ndlela enhle kakhulu yokudla okunomsoco we-lacto- ne-bifidobacteria emathunjini.
Ngaphezu kwalokho, inzuzo ye-inulin ikwazi ukunciphisa izinga le- cholesterol ne-glucose egazini, esikhundleni salo nge-fructose yemvelo. Ngakho-ke, i-polysaccharide inexabiso elikhethekile kubantu abane-type 1 nohlobo lwesibili lwesifo sikashukela.
Ngenxa ye-metabolism eyithuthukisiwe nokuthuthukiswa kwezicubu ze-lymphoid, into eqinisa amandla omzimba, yandisa ukumelana nama-microorganisms we-pathogenic namagciwane.
Ezinye izindawo:
- ukuphuma kwe-radionuclides, ubuthi, ubuthi;
- ukugqugquzela ukukhiqizwa kwamathambo, ukunyuka kwabantu bayo;
- ukubuyiselwa kwamaseli wesibindi, ukusekelwa kwemisebenzi yayo.
Amalungiselelo e-inulin
Ngokuvamile, imikhiqizo equkethe i-polysaccharide echazwe yizithasiselo eziphilayo ezisebenzayo. Phakathi kwabo kufanelekile ukuphawula:
- Inulin Forte;
- I-Inulin-Nutrimed;
- Zdravolin;
- Gynosteminin;
- Savvy;
- I-Phytoflax;
- Passiflorin;
- I-Phytosil;
- I-Multulan.
Ngaphandle kwesisindo se-molecular high inulin, amalungiselelo afakwe ohlwini angaqukatha i-fiber plant, phytoextracts kanye ne-extracts ukuze kuthuthukiswe umphumela.
Yini i-inulin ewusizo ezithombeni?
Lesi sici sinemiphumela emihle esikhumbeni:
- ukusondeza nokudla;
- ukukhulelwa komzimba wendawo;
- ukuthuthukiswa kwe-oxygen metabolism;
- ukuvuselela kokuvuselelwa kweseli kanye nokukhiqizwa kwe-elastin;
- ukunciphisa izindawo ezinzima;
- ukuphefumula kwemibimbi emihle;
- ukulungiswa kokukhululeka.
Lezi zakhiwo zenza kube lula ukusebenzisa i-inulin ekukhiqizeni izimonyo zemvelo ezihlanzekile nezokuhlobisa.
Ngaphezu kwalokho, lezinto ziyasiza kakhulu izinwele, ngoba zenza kahle isikhumba sekhanda, inikeza ukudla okunomsoco ezimpandeni. I-Inulin ivuselela ngokushesha umonakalo emgqonyeni wezinwele, ivimbela ukugoqa kwesigaba nokulahlekelwa, yenza izintambo zilula futhi zilalele.
Inulin - umonakalo
Akukho umthelela omubi emzimbeni. Isizathu sokuthi izidakamizwa ezine-inulin angeke zihambisane nawe ukubekezelelana okuhlukile kwalokhu polysaccharide.