Inani elikhulu labantu bakholelwa ukuthi usawoti uyingozi, futhi uyisho ngokuthi "ukufa okumhlophe." Kodwa empeleni, usawoti ngumkhiqizo obalulekile womzimba womuntu futhi sekuyisikhathi eside usetshenziselwa ukwelapha izifo ezihlukahlukene.
Ukwelapha nge usawoti wethebula nosawoti olwandle
Ukwelashwa kasawoti kuphumelela kakhulu, ngoba isisombululo se-10% salomkhiqizo wokudla siyisimiso esinamandla. Uma usebenzisa ukwelashwa kasawoti, umphumela wokwelapha utholakala ezinsukwini eziyishumi nje kuphela, ngemuva kwalokho, usawoti ungena emzimbeni ngokusebenzisa ama-pores, cishe uvele ungene emzimbeni wamanzi futhi uchithe amanzi angaphezu kwamakhemikhali anobuthi.
Ukwelashwa kasawoti ngokugqoka kufanele kwenziwe nge:
- iziphazamiso;
- ama-abscesses;
- i-radiculitis ;
- umkhuhlane;
- coryza;
- i-rheumatism;
- ikhanda.
Ukwenza i-bandage yezokwelapha, udinga ukubopha i-bandage noma i-gauze kwisisombululo esinomsoco osifudumele bese uyisebenzisa endaweni ehlabayo ngaphambi kokulala.
Uma kunesidingo sokwandisa inani lamaseli amancane emzimbeni, kungcono ukwelapha usawoti ngu Bolotov. U-Boris Bolotov encwadini yakhe uthi uma usawoti usetshenziswa, i-juice esiswini ikhishwa ngokukhululekile, equkethe zonke izakhi ezidingekayo ekuhlanzeni kwamaseli endala. Ukuze wenze umzimba ube musha futhi wenze ukwelashwa okunjalo ngolwandle noma usawoti, udinga ukugcina umzuzu wegramu ngayinye yomkhiqizo onikeziwe ngezinsuku ezimbalwa ngemva kokudla kwakho, bese ugwinya umuthi wakho osikiwe.
Kunezinye izindlela zokupheka ongazitholela usawoti, kodwa, mhlawumbe, enye ephumelela kakhulu futhi ethandwa yilokhu:
- Ebhokisini le-cognac, eligcwele u-¾, uthele usawoti ocolekileyo kuze kube yilapho izinga le-cognac lingakhuphuki kulokho.
- Shake kahle bese ushiya imizuzu engu-30 ukuze uvumele usawoti ukuxazulula.
Ukwelashwa nge-cognac nosawoti kusiza ukubhekana ngokushesha ne-osteochondrosis, ubuhlungu ngokudalwa, ukuhlunga, amazinyo kanye nokuphathwa ikhanda, i-arthrosis nezinye izifo eziningi nezimo ezibuhlungu.
Ukusula nokugeza ngamanzi anosawoti
Ukusula isixazululo sikasawoti kuhlanza ngokuphelele umzimba womuntu we-slags eqoqiwe kanye nobuthe kuwo, futhi ubuyisele amandla ngenxa yokukhathala nokukhathazeka ngokomzimba nangokomzimba. Le nqubo yenziwa ngokusebenzisa ulwandle noma usawoti, ukuchitha u-0.5 kg womkhiqizo ku-1 litre lamanzi ahlungiwe.
Ukuphatha ngaleyo ndlela ngamanzi nosawoti, udinga:
- Emzimbeni ufake i-sheet yangasese, ehambelana nesisombululo sezokwelapha futhi uhlakaze ngokucophelela, futhi phezu kwalo ugubhe ngamandla isikhumba kuze kube khona ukushisa komzimba.
- Ngemuva kwalokho, ishidi lisusiwe, livuthwe ngamanzi futhi lisula ngendwangu ebomvu noma ithawula.
Amabhati ngosawoti ahlanza igazi, ukwandisa i-hemoglobin, ivuselele isimiso se-endocrine futhi aphathe izimpande esikhumbeni. Ngaphezu kwalokho, uma ugeza njalo usawoti usawoti, ungavuselela umzimba futhi uphinde uthuthukise ukuthuthukiswa kwengqondo kwezingane, ngoba iqukethe iodine, okudingekayo ebuchosheni. Ukuze ukhethe usawoti wokwelashwa, kwanele ukwengeza 50-100 g yolwandle noma usawoti emanzini afudumele bese uyithatha okungenani imizuzu engu-15.
Ukuqhathaniswa nokwelashwa kasawoti
Njenganoma yiziphi ezinye izindlela zokwelapha, ukwelashwa usawoti kunamanani amaningi okuphikisa. Ungasebenzisi usawoti uma unayo:
- isifo sofuba;
- ukuhluleka kwenhliziyo;
- i-migraine ;
- ukuphazamiseka kwezinso noma ezinye izitho zesistimu ye-urinary;
- izinkinga nge-metabolism.
Ama-bandage e-Salting nokuhlanza nawo aphikisana nezifo zesikhumba, ezingokoqobo.