Ake sicabangele kafushane ukuthi yiziphi izinzuzo ezingatholakala ngokusebenzisa amaqabunga ama rose, kanye nezindlela zokupheka eziphuza kakhulu.
Izakhiwo eziwusizo zezintambo
Okokuqala, inhlanzi iyimthombo edingekayo yamavithamini. Iqukethe uvithamini C izikhathi ezingaphezu kuka-50 kune-lemons, futhi izikhathi ezingaba ngu-10 ngaphezu kwe-currant emnyama. Ngaphezu kwalokho, ezinqulwini ze-rose, amavithamini E, A, P, B, K aqukethwe ngobuningi. Ngaphezu kwamavithamini, i-rosehips iqukethe i-phytoncides, i-acids yemifino, ama-tannins nezinhlobo ezimbalwa zokulandelela okuwusizo.
Ngenxa yalesi sakhiwo, ukusetshenziswa kwe-dogrose kuyasebenza kakhulu ekwelapheni nasekuvimbelweni kwe-ARVI , beriberi, izifo zesibindi kanye namathumbu emathumbu, ukuphuma kwegazi kanye nezifo zamathambo.
Ukupheka kwama-decoctions wezintambo ze rose
Esikhathini se-thermos - indlela evame kakhulu yokuphuza izinqulu.
Iresiphi yendawo yonke yomhluzi
Izithako:
- amanzi - 2 amalitha;
- omisiwe izinqamuko - 2/3 indebe.
Ukulungiselela
Amajikijolo ayahlanzwa ngaphansi kwamanzi apholile, athulule amanzi abilayo futhi agcizelele amahora angu-12-14.
Emlilweni - indlela esheshayo, kodwa isiphuzo asigcini kakhulu.
Iresiphi yokupheka okusheshayo
Izithako:
- Izindebe ezomile - izipuni ezimbili;
- amanzi - 0.5 amalitha.
Ukulungiselela
Rosehip kusengaphambili chop, uthele amanzi abilayo bese upheka imizuzu 10-15, emva kwalokho isiphuzo kancane epholile futhi strain. Ungayiphuza esikhundleni setiyi.
Ngokuvamile, ikakhulu uma ukhathaza amakhaza, uju ungezwa umhluzi wezinja rose.
I-recipe yetivithamini ne-rose okhalweni
Iresiphi 1
Izithako:
- izinyathelo - 20 g;
- amajikijolo entaba ash - 10 g;
- amakhambi we- oregano - 5 g;
- amanzi - 0.5 amalitha.
Ukulungiselela
I-Rosets kanye ne-ash ash ashisa amanzi ashisayo bese ubilisa imizuzu engu-10, bese ufaka i-oregano uphinde upheke amanye amaminithi angu-5. Ulungele ukubilisa isigamu sehora.
Iresiphi 2
Izithako:
- washiya izinqamu - isipuni 1;
- ama-raspberries asanda efriziwe - amabili wezipuni, noma 1 isipuni esomile;
- amanzi - izindebe ezimbili.
Ukulungiselela
Hlanganisa ingxube yamajikijolo ngamanzi, ulethe ngamathumba, bese uvumela ukupholisa emazingeni okushisa ngenhla kokushisa kwekamelo. Ukuze uthole isiphuzo esinamandla, inja ingasulwa, kodwa itiye kumele ihlungwe ngaphambi kokusetshenziswa.
Kumele kuqashelwe ukuthi kungakhathaliseki ukuthi isiphi iresiphi esetshenzisiwe, iziphuzo ezenziwe kusuka ezinqulwini ze-rose azikhuthazwa ukuba zidle izibuko ezingaphezu kwezibili ngosuku. Futhi, imithi iphikisana ukuze isetshenziswe ekutheni i-thrombophlebitis, i-gastritis kanye nokwanda kwe-acidity yejuji esiswini.