Ukuphulukisa izakhiwo zikaSt John's wort

I-St John's Wort ingenye yezitshalo ezidumile kakhulu zokwelapha ezisetshenziselwa imithi yabantu bendabuko. Kuyinto eqhubekayo ekhula, ene-inflorescences ephuzi ephuzi ngephunga elithile, elimnandi nelomnandi. Sekuyisikhathi eside isetshenziswe ngabantu ukuqeda izifo eziningi, okuyiwona wonke ngenxa yokuphulukiswa kwezakhiwo zikaSt. John kanye nemali engena kuyo. Isetshenziselwa kuphela ukuphulukisa abantu, ngoba iziqu ezivela kulo mithi zingabangela ubuthi obukhulu ezilwaneni, ikakhulukazi ezilwaneni ezincane.

Indlela yokulondoloza ngayo imithi yokwelapha yaseStan John's?

Lesi sitshalo sikhula cishe yonke indawo, kanti isikhathi sokubhakala siwela ngoJuni-Agasti. Kule nkathi yesikhathi futhi kubalulekile ukukhiqiza izitshalo eziqhakazayo ze-wort St. John's. Ngendlela, iphindaphindeka ngembewu, engatshalwa kusayithi. Ukumisa kufanele kwenzeke emthunzini, emoyeni obala, notshani kudinga ukuhanjiswa ngendlela encane ngangokunokwenzeka. Ngemuva kokumiswa okuphelele, i -wort yaseSt. John iyabhulwa, okungukuthi, izimbali namaqabunga ahlukanisiwe, eshiya izitshalo zingalahlwa. Gcina indawo yokusebenza endaweni eyomile iminyaka engaphezu kwengu-3.

Ukusetshenziswa kwesilwane sikaSt. John somzimba womuntu

Ukuqothula, ukugcoba kanye nokukhishwa kwale mifino kunomphumela omuhle emzimbeni. Lezi zidakamizwa ziphikisana ngempumelelo kulezi zizwe zempilo yabantu njenge:

Izinzuzo nokulimala kweSt John's Wort

Kanye nazo zonke izici zayo ezinhle, izidakamizwa ezivela kule sitshalo zingabangela ukulimala okuthile esimweni sempilo yabantu. Izitshalo ezithintekayo zveroboy ezikhulelwe kanye nabantu abanesifo sofuba, okubangelwa ikhono layo lokukhulisa ukucindezelwa kwegazi. Kodwa-ke, kungenzeka ukuthi uyisebenzise kanye nezinye izitshalo zokwelapha ngendlela yemali.

Futhi, i-wort yaseSt. John inesakhiwo esinobuthi obunobuthi, esingabonakala kuso uhlobo lokufutheka emlonyeni, ukuzwa okungajabulisi endaweni yesibindi noma i-urticaria. Konke lokhu kungenzeka kuphela ngokufaka isikhathi eside. Ngemuva kwezinyanga ezintathu zokwelashwa ngezidakamizwa eziqukethe ukukhipha kwalesi sitshalo, ukungasebenzi komzimba okwesikhashana kungahle kwenzeke. Ukuzikhethela itiye eqinile ku-St John's wort ngezinye izikhathi kubangela ukubonakala kwezimpawu ze-gastritis enzima.

Izinkomba kanye nokuphikisana kwemifino yaseSt. John kufanele kufundwe esiteji sokulungiselela ukwelashwa kwezidakamizwa zesifo. Lokhu kuzonikeza ithuba lokuthola umphumela omuhle kakhulu ekuthatheni ama-tinctures, broths kanye nama-teas ngaleli thambi.