Umzwelo wokuzizwa ezindlebeni ujwayele abaningi. Ngokuvamile, ukuzwa okungajabulisi kwenzeka ngemibanda ngesikhathi sekwindla nobusika. Kodwa ngezinye izikhathi izindlebe zigubha ehlobo. Ake sizame ukuthola ukuthi kungani ebeka izindlebe zakhe ekushiseni.
Kusukela ekubukeni kwezinto eziphilayo, umuzwa wokuzizwa ezindlebeni uhlobene nesakhiwo sosizo lokuzwa. I-tube Eustachian, ukuxhuma indlebe ephakathi nemvelo yangaphandle, inikeza ukulinganiswa kwengcindezi emgodleni wethambo. Uma, ngenxa yanoma yiziphi izimo, ithebhu ye-Eustachian ayihambisani nomsebenzi wayo, khona-ke ukucindezeleka endlebeni kudlula ingcindezi yangaphandle.
Izinzwa ekushiseni - izizathu eziningi
Uhlobo lokushisa
Izifo zendlebe zingenzeka ngenxa yokushintsha okungazelelwe okubukhali ekushiseni. Isibonelo, lapho umuntu ehamba endlini noma ehhovisi, lapho, ngenxa yokushisa umoya, izinga lokushisa elipholile ligcinwa, emgwaqweni oshisayo nomoya owomile. Kanti futhi, abanye abantu banomthelela kakhulu emoyeni, futhi bafudumele.
Amanzi
Uma ubhukuda olwandle noma echibini, amanzi angangena ezindlebeni zakho. Ukuze uyisuse kufanele ugxume emlenzeni wakho, ugqugquzele ikhanda lakho elibhekele endlebeni elimele. Bese uhlanza indlebe yomlomo nge-swab eyomile. Ngezinye izikhathi ipulaki lesibulfri, evuvukala ngomswakama, iqala ukucindezela, ibangele umuzwa wokuzidla. Kulesi simo, udinga uxhumane ne-otolaryngologist ozokhipha ubuhlungu ngokucacile ipulaki esuka emgodini wezindlebe ngomzuzu.
I-Edema
Ukuzwa ukuthi izindlebe ezimbili ziye zazithela ngaphakathi, ngokuvamile zikhona ngezifo, ikakhulukazi e- hay fever , okuyinto, njengomthetho, ebonakala entwasahlobo nasehlobo. Uma usebenzisa amaconsi e-vasoconstrictive futhi uhlanza isisindo somzimba njalo, khona-ke ukunyakaza kuyanyamalala.
Ukucindezela okuhlukile
Ihlobo yisikhathi sokuhamba, futhi abaningi, ukuze bafike endaweni, bakhethe indiza. Phakathi nendiza, ukuzwa ukuthi izindlebe zibeke ngokuzumayo, cishe cishe bonke abagibeli besithathu bezindiza. Lokhu kungenxa yokuthi ingcindezi phakathi kwendlebe ephakathi ayinaso isikhathi sokushintsha nokulungisa imvelo. Ukuze ususe ikhodi nokuzwela okubuhlungu endizeni, kunconywa ukuthi uncelise i-lollipops, uphuze
Izizathu ezikhethekile zokuphakama kwezindlebe
Ezimweni ezingavamile, ubeka izindlebe zakhe ekushiseni ekugezeni. Isizathu sokubambisana kuleli cala kungaba ukulimala okwenziwe yi-craniocerebral, umfutho wegazi ophakeme, i- hypotension , isifo se-ischemic nezinkinga zesimiso senhliziyo. Uma kwenzeka kwenzeka, kufanele uthintane nodokotela wakho futhi wenqabe ukuvakashela i-sauna noma ibhuku lokushisa elishisayo.