I-Spell Slimming

Inani elikhulu labesifazane baphupha ngesibalo esincane. Ukuze ususe isisindo esiningi ngokweqile, ulungele okuningi: othile uzondla ngokwabo, othile uchitha isikhathi esiningi ejimini, futhi othile uthatha ukuhlinzwa noma ezinye izindlela ezimbi kakhulu. Ngemva kwemizamo ende yokubhekana nesisindo esiningi, abesifazane baqala ukucabanga ngokufuna usizo oluvela eMandleni aphezulu. Izinhlamvu ezincishisayo azidingi amakhono namandla akhethekile omlingo. Into ebaluleke kakhulu ukukholelwa empumelelweni yamasiko namazwi akhulunywa.

Imithetho Yokupaka

Into esemqoka okumele uyikhumbule ukuthi ukusetshenziswa kwamacici amnyama okwehla kwesisindo okungenani kuyindlela ephumelelayo, kodwa kuyingozi futhi udinga kuphela ukuyisebenzisa ekugcineni. Kuziqhinga nezinhlamvu zokulahlekelwa isisindo okudingekayo ukuze zichithe esikhathini esithile senyanga enyangeni. Ngokuqondene nezinsuku zesonto, kungcono ukhethe ngoMsombuluko noma ngoLwesihlanu futhi uqhube umkhuba ekushoneni kwelanga.

Izibonelo zesisindo esinamandla sokulahlekelwa isisindo

  1. Isipelingi sokunciphisa isisindo kumathi we-herbal. Ngokwesiko , udinga ukuthatha itiye le-herbal. Yifake bese uyipholisa esimweni esishisayo, bese usho isipela: "Amanzi, uhlanza izimpande, ugeze phansi, ungigcobe amafutha, ususe isisindo esiningi emathanjeni ami, unginike ukuvumelana nokuphila . " Phinda amagama izikhathi ezingu-7.
  2. Isipela ukulahlekelwa isisindo ku-apula. Kuye uzodinga i-apple ebomvu ephakathi, isitsha seglasi, amanzi angcwele, ummese nekhandlela. Okokuqala, ukhanyisa ikhandlela, thatha i-apula kanye nommese zama ukusika izintambo zesibalo sakho kuso. Faka it glassware futhi uthele ngokuphelele ngamanzi angcwele. Beka isitsha ku-window sill ukuze ukukhanya kwenyanga kusemanzini kanye ne-apula. Ngemuva kwazo zonke izindlela udinga ukusho amagama alandelayo: "Ubusuku, inyanga namanzi angcwele! Kule apple intando yami! Mqinise ngamandla akho! Hlanganisa intando yakho ngamandla ami! Yini engingeke ngithole amafutha, Ngingayithatha isisindo sithini, Ukuthi ngangingumuntu omncane ukuthanda kwami! " .
  3. Ipelaphulo lomlingo omhlophe wokulahlekelwa isisindo esikhaleni samanzi. Lesi sakhiwo sinesici esisodwa, ngesikhathi sokuziphatha kwayo, inyanga kufanele ibonakale ngokucacile. Emva kokuthatha ingilazi yamanzi futhi ubheke inyanga, tshela lawa mazwi alandelayo: "Inyanga iyancipha - nginciphisa umzimba." Inyanga inezimpondo ezinhle - umzimba omncane kimi. "Ngezwi lami, ibhizinisi lenyanga yakho . " Ngemuva kwalokho, udinga ukuphuza amanzi. Isipelingi kumele sichazwe izikhathi ezingu-9 ngokulandelana phakathi nezinsuku ezingu-9.