Kunokuba uphathe izinsalela ezingeni?

Ukuqhekeka kwezimbungulu kungabonakala ngezizathu ezihlukahlukene, kepha ngokuvamile le nkinga ibhekene nabamnesi lapho beqala ukwelashwa. Ukulimala okunjalo kunika abesifazane izinkinga eziningi futhi kubangela izinzwa eziningi ezibuhlungu nezingenakuzwakala.

Ngaphezu kwalokho, abanye omama abasha kufanele banqabe ukuphuza izibhamu ngobisi babo, kuze kube yilapho iminyango iphola ngokuphelele. Yingakho wonke owesifazane efuna ukuwaqeda ngokushesha ngangokunokwenzeka. Kulesi sihloko, sizokutshela ukuthi yini engelashwa ngezinsipho lapho usondla umntwana, futhi yiluhlobo luni lwe-balm noma ukhilimu olungcono kakhulu kulolu hlelo.

Kunokuba i-smear nipples kusuka emifantu?

Amacebo esenzo sokwenzeka kwemifantu kulezi zinyosi incike ezingeni lomonakalo. Ngako-ke, nge-cracks engajulile, ungasebenzisa enye yezindlela ezilandelayo ukulungisa isimo:

1. Isikhathi ngasinye emva kokudla, sebenzisa inani elincane lobisi lwakho endaweni ethintekile bese uyishiya ize idle ngokuphelele, bese ususa izinsalela ngendwangu eyomile.
2. Ngesikhathi se-GW, ungasebenzisa i-lanolin ehlanzekile noma yikuphi ukhilimu okusekelwe kuso. Leli phephelo liphephile ngokuphelele kumntwana, ngakho-ke lingasetshenziswa ezinsikeni nganoma isiphi isikhathi sosuku, kufaka phakathi kokudla.
3. Phakathi kwamakhambi abantu, inhlanganisela yamafutha we-vaseline ne-rosehip, ahlangene ne-2: 1, ethandwa kakhulu. Kufanele isetshenziswe njalo emva kokudla, ukufaka phezulu ngenethawula efudumele. Ngaphambi kokudla okulandelayo, le nhlanganisela isuswa ngamanzi afudumele.

Ukuze uthole izilonda ezijulile, imithi ekhemisi esekelwe nge-lanolin noma i-panthenol ivame ukusetshenziswa njengama-gel, amafutha noma i-balm, isibonelo, iBepanten, Solcoseryl, uLansino noma iPurelan. Eqinisweni ukuthi kusiza ekuqhekekeni kwezinsipho phakathi kwamakhambi abantu, ikakhulukazi ama-seabuckthorn nama-calendula amafutha enza umphumela ophikisanayo wokuvuvukala nokulimala.

Ngokuvamile, njenganoma imuphi omunye umonakalo, izinsalela zezinyosi zilula ukuvimbela kunokwelapha. Ukuze wenze lokhu, ungasebenzisa izincomo eziphumelelayo zokuvimbela inkinga, okuzoxoxwa ngokulandelayo.

Yini okufanele ngiyenze ukuze ngivimbele imifantu emanzini?

Ukuze uvimbele imifantu kulezi zinyosi, ngesikhathi sokudla kwengane, le mithetho elandelayo kufanele ilandelwe:

1. Isidlo sansuku zonke ngaphandle kokusetshenziswa kwe-detergents. Ngemuva kwesikhumba se-chest prometivat, kodwa ungagcoli ithawula.
2. Sebenzisa amaphethini akhethekile wezingubo ezithinta amaconsi amanzi akhiphekile futhi uvikele izingono ezivela ezindaweni ezibandayo kakhulu.
3. Ungalisebenzisi ingane kakhulu esifubeni futhi ungalokothi usebenzise njenge-dummy.
4. Ungamfaki ingane emathunjini.
5. Thatha amavithamini, kokubili ngaphambi kokuzalwa kwengane, nangemva kokuzalwa kwakhe.