Ikhanda elithile lenye yezindwangu eziyinhloko zowesifazane, kodwa izinwele ezinhle nezinempilo zihlukile ngaphandle komthetho. Okucasula kakhulu ukuthi ukunakekelwa okungaphezu kwalokho esikukhokha ukunakekelwa kwezinwele, cishe ukuthi lapho kutholakala khona amafutha kuzovela ezimpandeni. Umthetho oyinhloko kulolu daba akufanele ukwedlulele. Kodwa kuthiwani uma izinwele zisanda ngokushesha? Kunezindlela eziningana eziqinisekisiwe.
Yini okufanele uyenze okokuqala, ukuze izinwele zakho zingagcini ngokushesha?
Khumbula ihlaya mayelana nenkinga eyinhloko yabesifazane - lokhu kungadla ukuthini ukulahlekelwa isisindo? Okufanayo kuya ngezinwele. Uma ufuna ukwazi ukuthi yini okufanele uyenze, uma izinwele zakho zishesha ngokushesha, akudingeki ubheke izindlela ezengeziwe zokunakekelwa, kodwa okwesikhashana ungashiya okukhona. Khansela:
- ama-shampoos aqukethe ama-sulfate;
- imikhiqizo yokunakekela izinwele zezinwele ezinamafutha;
- i-varnish, i-foam, i-gel for styling;
- imaski enomsoco;
- kusho ukubeka ngokuvikeleka okushisayo;
- imikhiqizo yezithokozi ngekeratin eyinkimbinkimbi kanye nokuqukethwe okuphezulu kwe-silicones.
Shintsha le mikhiqizo ngamasheya wemvelo kanye nama-balms ngezinhlobo ezivamile zezinwele, noma u-moisturizing, futhi uzobona ukuthi emva kwamasonto ambalwa ukuboya izinwele kubonakala kungcono kakhulu. Iqiniso liwukuthi izimbangela eziyinhloko zezinwele ezinamafutha - isikhumba se-scalp esinqunywe amanzi nemikhiqizo yokuqhathanisa ngokweqile, ukuqoqa esikalini se-shaft yezinwele.
Yini okufanele uyenze uma izinwele ziphela ngokushesha - izikhambi zabantu
Uma izinwele ngokushesha ziwa phansi
Izizathu zingase zihlobene nezinkinga ezithile zezokwelapha. Hlola isizinda sakho se-hormonal, thintana nesifo se-gastroenterologist, ugweme ukucindezeleka futhi uzama ukunciphisa ukusetshenziswa kwemikhiqizo yobisi, okuthosiwe nokubhema, ikhofi ne-tshokolethi. Ngokuvamile lokhu kwanele ukwenza isimo sivame. Uma inkinga ivela ngaphakathi, kubalulekile ukuthatha izinkimbinkimbi ze-multivitamin.
Kuthiwani uma izimpande zezinwele zikhula ngokushesha?
Kubuye kuxhomeke emthonjeni wenkinga. Kodwa ukubhekana nale nkinga kuyinto elula: kanye kanye ngesonto, ukucofa isikhumba somzimba usawoti usawoti wokugaya kahle. Ngakho-ke, sibuyisela ukujikeleza kwegazi okuvamile, siqinise ukukhula kwezinwele futhi siwahlanza emikhiqizweni yemithi kanye nezinsalela zezimonyo. Umthetho oyinhloko akuyona ukuqhuba inqubo kaningi. Kuyingozi kakhulu njengoba ugeza ikhanda lakho nsuku zonke.
Kunokuba ugeze izinwele ezingazange zhirneli?
Omama nogogo bethu babengazi kahle lokhu. Ekhuluma ngesisombululo se-aqueous samaji kalamula, noma uviniga - i-asidi isisiza izilinganiso zezinwele ukuba zibambe ndawonye, izinsimbi ziba zikhanya kakhulu, futhi izakhi ezingaphezu kokudla kanye ne-silicones azingena ngaphakathi. Into esemqoka - ungayidluli. Kwanele 1 tbsp. i-spoonful yejusi noma i- apula cider iviniga ngama-1.5 amalitha. amanzi ahlanzekile abilisiwe. Ngandlela-thile, amanzi amabi angaphinde avuse amandla. Uma ibhethini inzima kakhulu, zama amanzi okugeza, noma okungenani ukuhlanza kokugcina izinwele ukuze ubilise.
Kuhle kakhulu ukuqeda amafutha omzimba wezinwele kanye nezinwele zezinwele:
- i-chamomile;
- inambuzane;
- i-calendula;
- ama-hoes of hops;
- amaqabunga e-birch;
- i-sage;
- Wort St. John's wort;
- unina nomama.
Enye yezindlela zokupheka eziwusizo kakhulu.
Izinwele zasekhaya zigeze
Izithako ezidingekayo:
- amaqabunga e-birch - izipuni ezimbili;
- ama-cones hop - izipuni ezimbili;
- chamomile - isipuni 1;
- ikhalenda - i-1 isipuni;
- inambuzane - 3 tbsp;
- amanzi abilayo - 3.5 amalitha.
Ukulungiselela
Omisa izinto eziluhlaza zemvelo eluhlaza, uthele amanzi abilayo kanye nesembozo. Umkhumbi uhlanganiswe kahle ngethawula. Ngemuva kwamahora ama-3-4 ukumnika izinwele zokuhlanza kungahlungwa. Emva kwalokho, silungele ukusetshenziswa futhi kungagcinwa esiqandisini izinsuku ezingafinyelela ezinsukwini ezimbili.