Lapha kufika ukukhulelwa okulinde isikhathi eside, okufanele ukwenze uma ihlobo lingaphandle futhi ufuna ukuphumula. Cabanga ngalesi sihloko zonke izici ezinhle futhi ezimbi futhi uthole ukuthi kungenzeka yini abesifazane abakhulelwe olwandle. Ngaphezu kwalokho, emva kokuzalwa komama omdala osalindelwe umama ngeke akwazi ukukhokhela lokhu kujabulisa.
Phela olwandle ngabafazi abakhulelwe
Ukuphumula olwandle kwabesifazane abakhulelwe akuyona eyingozi, kodwa kunalokho kunesidingo, kodwa kunikezwe ukuthi umama ozayo uzokhathalela impilo yakhe kanye nempilo yengane. Okokuqala, kuyadingeka ekwamukelweni lokugcina kumgqikhazi wezinkinga zokubeletha obona ukukhulelwa, ukucacisa ukuthi ngabe kukhona ukuphikisana kokuphumula kolwandle lolwandle. Phela, kunezimo lapho kudingeka khona ukudela ukuphumula ngenxa yengane yezempilo.
Kungakhathaliseki ukuthi ukhulelwe olwandle?
Izinkomba zezokwelapha zokukhansela:
- ukusongelwa kokukhulelwa kwesisu (ukuhlunguphazwa kwesisu esiswini esingaphansi kanye nesiphansi, ithoni eyandisiwe yesibeletho, ukubona indawo ephuma emgodini wesisu), ngokusongela kokukhulelwa, kufanele uhambisane nokuphumula kombhede;
- i-placenta previa (ephelele noma eyingxenye) - nale nkinga kukhona ingozi yokuphuma kwegazi, okungaqala ngokuzikhandla okungokwenyama;
- ukwandisa izifo noma izifo ezingelapheki;
- i-toxicosis, ikakhulukazi engxenyeni yesibili yokukhulelwa, okudala ukuvuvukala ebusweni, izingalo nemilenze, ukucindezela okwandisiwe.
Ngaphambi kokuphikisana okunjalo, ukukhulelwa nolwandle kuyizici ezingavumelani.
Ingabe ulwandle luwusizo kwabesifazane abakhulelwe?
Okhulelwe olwandle ungashukuma, ubheke ilanga ngaphansi kombhoshongo noma isambulela. Ukuphumula olwandle ezinyangeni zokuqala zokukhulelwa kuzosiza ukubhekana nesifo sofuzo, ukukhulula isimiso sezinzwa, ukubhekana nokucindezeleka, ukuthuthukisa nokuthukuthelisa umzimba. Ngezimiso zamuva, abesifazane abakhulelwe bangakwazi ukuphumula olwandle, benze imishini yokuzivocavoca engaqondakali emanzini, balungise umzimba ngokubeletha.
Ngesikhathi sokuphumula akuvunyelwe ngokuphelele:
- ukushayela isikhathi eside ngaphansi kwamanzi, njengokubamba umoya, owesifazane okhulelwe ukhulupha kakhulu inhliziyo,
- ukushisa ilanga ebusweni ngaphandle kokusebenzisa isikrini selanga.
Ukukhulelwa olwandle kunconywa ukushisa ilanga usebenzisa isikrini selanga kubantwana.
Ukukhulelwa ungakwazi ukugebha olwandle!
Ukukhulelwa ungakwazi ukugeleza olwandle, kuphela ukuhlinzeka ukuthi izinga lokushisa kwamanzi aliphansi kuka 22 degrees Celsius, futhi amagagasi olwandle kuze amaphuzu amabili. Ngaphambi kokugeza, kuphakanyiswa ukuthi ungadli amahora angu-1,5 kuya ku-2. Ukugeza kuqala owesifazane okhulelwe olwandle akufanele kudlule imizuzu eyishumi, ukuze ugweme ukupholisa okungazelelwe komzimba. Uma umama ozayo ezwa kahle, izinqubo zamanzi ezilandelayo zinganwetshwa kumaminithi angu-30.
Yiba nokuphumula okuhle!