Sand therapy izingane ezingenkulisa

Wonke amaphupho omama ekuthuthukiseni amakhono akhe okudala wengane. Ngenxa yalokhu, ukudweba, ukulinganisa, ukuklama kwemisebenzi ehlukahlukene eyenziwe ephepheni noma izinto zemvelo kungcono. Kodwa kukhona enye indlela yokusiza ingane ukuthola izindlela ezintsha, ezingaxhunywanga ze-global therapy - therapy, esinconywa ikakhulukazi ezinganeni zasenkulisa. Phela, ngesihlabathi, awukwazi ukudlala kuphela kwi-sandbox noma wenze i-pass kusuka kuso, kodwa uyisebenzise njengento yokudala ubuciko besikhumba sangempela.

Kungani ngidinga ukwelashwa kwesihlabathi?

Umdwebo weSand "wazalwa ngekhulu le-XIX, lapho i-KG Jung, umdali we-psychotherapy yokuhlaziya, ethola ukuthi le nto ingakwazi ukuthole amandla angaphansi kwengqondo nokuqinisa isimo sengqondo somuntu. Ekuthuthukiseni izingane zasenkulisa, ukwelashwa kwesihlabathi kunendima ekhethekile, okuvumela ukuba bachithe imizwa nemizwelo abesabayo noma ukuyihlazo ukusho phambi kwabantu abadala.

Uma uhanjiswe ukuya emakilasini esikoleni sobuciko benhlabathi, ungayeki ngenxa yezizathu ezilandelayo:

1. I-Sand izithombe zithuthukisa ukuthuthukiswa okusheshayo kwamakhono emoto amnandi, ngoba ekuklanyeni ingane isebenzisa yonke iminwe futhi ibenze izinyathelo eziyinkimbinkimbi kakhulu. Ngakho-ke, angakhuluma ngaphambi kontanga yakhe, inkumbulo yakhe nokusebenzisana kwezinyathelo kuzothuthuka.
2. Ukwelashwa kweSandani kuyindlela enhle yokuba izingane zasenkulisa zisuse ukukhathazeka, ukukhathazeka, ukuqeda imizwa yokukhathazeka nokuhlukunyezwa kwangaphakathi.
3. Inhlabathi yinto engavamile kakhulu, ngakho ivula ikamelo eliningi lokuklama kunephepha, upende noma ubumba. Lokhu kuzokusiza owehlulekayo ukuba athuthukise umcabango futhi adale inganekwane yangempela.

Indlela yokuhlela amakilasi ngesihlabathi?

Ukuze ujabulele umsebenzi we-sandwich izithombe ezifana nengane futhi ungabangeli uthisha okungadingekile, kubalulekile ukuwahlomisela kahle indawo. Ukwenza lokhu:

1. Ungathenga itafula elikhethekile nephezulu yetafula lesilazi, elikhanyiswa ukusuka ngezansi ngethambile. Lokhu kukuvumela ukuthi udale isimo somlingo ngempela esimisweni sokudweba.
2. Uma kungenakwenzeka ukuthenga imishini ekhethekile, mane nje ucele ibhokisi elingenalutho elinamanzi elilinganiselwa ku-50x70x8 cm ngobukhulu. Izindonga zalo kufanele zidwetshwe ngombala obhakabhaka, ngoba kunomphumela omuhle emoyeni.
3. Cishe izingxenye ezimbili kwezintathu zevolumu zigcwalisa ibhokisi ngokusuka komfula noma isanti elwandle ngokucophelela. Qinisekisa ukuthi ithululelwe kahle futhi ayikho encane noma inkulu kakhulu.

Ukuzivocavoca okulula okuvela emthonjeni we-sand

Uhlelo lwe-therapy ye-sand for kids zasenkulisa luhluke kakhulu futhi luvumela izinguquko ezihlobene nokuxazulula izinkinga ezithile ezinganeni. Izenzo ezilandelayo zivame ukusetshenziswa:

1. Ingane ishaya izandla phezu kwesihlabathi, isebenze izinyathelo eziyindilinga kanye ne-zigzag, futhi ifanise ukunyakaza kwezitsha, izimoto, izinyoka. Khona-ke ukunyakaza okufanayo kuyaphindwa ngezimbambo zesundu.
2. Ingane ngokunye iqoqa kuqala ilungelo, khona-ke isandla sesobunxele sesihlabathi bese siyidlulisa kancane kancane, lapho uxoxa ngemizwa yakhe.
3. Buza i-crumb ngenkathi iseshini yokwelapha isihlabathi nezingane zasenkulisa ukuba "zimbambe" izibamba esihlabathini, bese zibafuna.
4. Myeke ingane yakho icabange ukuthi idlala ipiyano futhi idonsa iminwe yakhe esihlabathini, noma iyobaleka phezu kwetafula.
5. Kanye nomntwana, cindezela ngaphakathi, bese uhlangothi olungenhla lwesundu ukuya esihlabathini. Yabelana ngemibono yakho komunye nomunye, yisiphi isihlabathi okumele uthinte: i-wet, eyomile, eyomnandi, ibangela ukukhahlela, njll.
6. Ukusebenzisa ama-knuckles, umkhawulo wesundu, izingxenyana zomunwe, izingodo, kanye nomculi osemusha, upende konke okufika engqondweni: ilanga, amaqhwa, iziqephu zabantu, njll.