Kulesi sihloko sizokutshela ukuthi kungani abesifazane abakhulelwe bevame ukuzwa isisu, futhi yini engenziwa ukuze balahleke kabi, kodwa ungalimazi umntwana ozayo.
Kungani izinhlungu zesisu zenzeka ngesikhathi sokukhulelwa?
Ubuhlungu obuqinile futhi obukhulu ngaphakathi esiswini ngesikhathi sokukhulelwa kungenzeka ngenxa yezimbangela eziningi, ikakhulukazi:
- i-viral, i-atrophic, icindezelayo, i- gastritis e- erosive noma ye-bacteria;
- ukuqotshwa futhi akukho ukuhlukunyezwa kwezinsuku ezimbalwa;
- emathunjini nezinye izifo ezithathelwana ngamagciwane;
- isilonda se-duodenum noma isisu. Ngesikhathi sokukhulelwa, lezi zifo zivame ukukhushulwa, okuhambisana nokunyuka kokuhlushwa kwe-hormone progesterone;
- ukungezwani ngokweqile kwamasipha omzimba;
- ukukhathala okukhulu;
- ukulimala kwamakhambi uma kwenzeka ukulimala.
Okokugcina, ezimweni ezihlukile, ubuhlungu obukhulu esiswini ngesikhathi sokukhulelwa kungahambisana nokuphendula okwenziwe okwehlukile ezinhlobonhlobo zokudla noma imithi.
Kuthiwani uma isisu sami sibuhlungu ngesikhathi sokukhulelwa?
Omama abaningi abalindayo banombuzo ongakhulelwa ubuhlungu esiswini, ngoba isibalo esikhulu semithi ngalesi sikhathi asivunyelwe. Noma kunjalo, kunezindlela eziphumelelayo zokuqeda uphawu olungathandeki, ongakwazi ukubhekana nalo, kufaka phakathi, futhi ngesikhathi sokulinda umama ojabulayo.
Ukwelapha ubuhlungu esiswini ngesikhathi sokukhulelwa kuhlale kumiswa yi-gastroenterologist emva kokuhlolwa okuningiliziwe komama ozayo. Njengomthetho, kulesi simo, amalungiselelo e-homeopathic anqunywe ngokusho kwesimiso ngasinye, ngoba kubhekwa ukuthi kungenzeka ukuthi iphephile, ngakho-ke angalimazi impilo yomama ozayo nomntwana ongakazalwa.
Phakathi naleso sikhathi, kunezinhlobo zabantu ukuthi owesifazane okhulelwe angasebenzisa ngisho nangaphandle kokushiya ekhaya, ikakhulukazi:
- Hlanganisa i-chamomile, i-yarrow ne-St. John's wort ngokulinganisela okulinganayo. Thela ukuqoqwa okulandelwayo kwamanzi ambalwa abilayo bese ushiya amahora angu-2-3. Ukulungiselela okulungele ukuphuza 30-50 ml izikhathi ezimbili ngosuku, mhlawumbe ekuseni nakusihlwa, ngaphambi kokudla.
- Ngokufanayo, hlanganisa ngokulinganisela okulingana namagciwane anjalo njenge-fennel, i-oregano, i-thyme, umhlonyane kanye ne-cumin. Brew futhi uthathe ngendlela efanayo neresiphi engenhla.
- Ngaphambi kokudla kwasekuseni, isidlo sasemini nesidlo sakusihlwa, thatha ithisipuni 1 uju, uyiphuze ngamanzi ahlanzekile ngokwanele.
- Ukuphuza nsuku zonke okungenani ama-1.5-2 amalitha amanzi ahlanzekile namanje. Ngaphezu kwalokho, kuyasiza omama abazayo ukuba baphuze namanzi amaminerali, isibonelo, "Borjomi" noma "Essentuki", kodwa ngaphambi kokungena kulezi zidakamizwa ekudleni kufanele njalo uxoxe nodokotela. Ngaphezu kwalokho, amanzi amaminerali akufanele ahlukumezwe - angaphuza okungenani i-glass engalanga ngosuku. Okokugcina, iziphuzo ezinjalo zihanjiswa kakhulu yizifundo, isikhathi esizoboniswa udokotela oya khona.