Ukugcina intsha yesikhumba isikhathi eside, ukuqina kwayo nokuqina kwayo yilophupho elibalulekile kunoma yimuphi owesifazane. Kulesi sihloko, sizokwazi ukuthi singabhekana kanjani nemibimbi emlonyeni, sinciphise ukujula nokuvimbela ukubukeka kwalabo abasha.
Kungani imibimbi yokuqala ivela ezungeze izindebe?
Izizathu eziyinhloko:
- Ukwelula njalo kwesidumbu esiseduze nomlomo ngenxa yokukhathazeka nokuphumula kwemisipha ebusweni ngenkathi kuxoxwa, ukuveza imizwelo nokudla okuhlafuna.
- Ngaphansi kwesikhumba esizungeze izindebe cishe akusikho uhla olunamafutha futhi i-dermis incane kakhulu, ngakho-ke amaseli alahlekelwa kalula umswakama, i-elastin ne-collagen ekupheleni.
Ungasusa kanjani imibimbi engaphezulu kwendlebe engenhla nangomlomo?
Kunezindlela eziningana zokulwa ngokuphumelelayo nesilonda esikhulile endaweni yenkinga okucatshangelwayo.
Ubuso bomuntu obunzima obunzima. Ngokuyinhloko, noma yikuphi umkhiqizo wekhemisi wezimonyo zokuvuselela unomphumela omuhle esikhumbeni. Uma ukhetha ikhambi elifanele, kubalulekile ukukhokha ngokukhethekile ukwakheka kwe-mask, kumele kufake izithako ezinjalo:
- i-retinoids (i- vitamin A );
- i-antioxidants;
- izingxenye ezinomsoco ezisebenzayo.
Amasks ebusweni obubhekene nemibimbi emlonyeni asasebenza kuphela uma esebenzisa isikhathi eside futhi esetshenziswa njalo. Umphumela uzovela kungakapheli izinyanga ezingu-2-3 ngemuva kokuqala kokusetshenziswa.
Amaski asekhaya avela kumibimbi. Imikhiqizo yezithokozi zemvelo, elungiselelwe ngezandla zabo, ngokuvamile ayikho embi kunamathuluzi ochwepheshe.
Inombolo yesimaki 1:
- mix in proportion efanayo cottage shizi fresh, ukhilimu omuncu noju;
- sebenzisa mass esikhumbeni ngemibhikane emlonyeni;
- emva kwemizuzu engu-10 susa imaski ngamanzi afudumele afudumele.
I-mask inombolo 2:
- i-isikhupha esisodwa seqanda ukugaya nge-5 ml uju omanzi bese wengeza noma yimaphi amafutha emifino emanzini, isibonelo, umnqumo, ngenani lamaconsi angu-5;
- hlanganisa ngobumnene zonke izithako, ufake imizuzu engu-12-15 esikhumbeni, bese ugeza imaski ngamanzi asebenzayo.
I-mask inombolo 3:
- shaya iqanda elimhlophe libe yi-kefir enamandla;
- kathathu usebenzise isisindo esikhumbeni esizungeze umlomo, ukuze iphrotheni iqine indawo yenkinga;
- Ngemuva kwemizuzu engu-15 uhlanza ngobumnene abamhlophe abashaywe ngamanzi ahlanzekile.
Inombolo yesimaki 4:
- khipha ikhukhamba elisha elichotshoziwe futhi lixubane ne-yolk fresh yamaqanda ezinkukhu;
- sebenzisa umkhiqizo esikhumbeni esiseduze nezindebe, ususe kahle i-napkin eyanamanzi emanzini afudumele, emva kwemizuzu engu-15-20.