Umntwana omusha osanda kuzalwa usalokhu engasebenzi ngokungapheli zonke izitho nezinhlelo: usanda kuqala ukujwayela ukuphila ngaphandle komzimba kamama. Kusenganeni, ingane inezidingo ezimbili eziyisisekelo okumelwe zihlangabezane nazo - ekudleni nasekubuthongweni. Ingane esanda kuzalwa ebelethwe ngamabele ithola wonke amavithamini awusizo kanye nobisi lomama. Akumangalisi ukuthi ukudla komntwana kuyisidlo somama. Ngemuva kwalokho, lokho ayokudla emini, okufanayo kuzothatha ingane yakhe ngokusebenzisa ubisi lwebele. Kodwa-ke, ngokuvamile umama angakwazi ukuphawula izikhumba zesikhumba, okungukudla kokudla. Ukuphazamiseka ekudleni umama okhulelwe, okubangelwa ukudla okudliwayo ngokweqile ekudleni kwakhe, kuyimbangela enkulu ekuthuthukiseni ukwelashwa kwezinhlobo ezahlukene zokudla.
Ukungezwani kokudla kuyisimo sokuzwela ngokweqile ekudleni okunjalo, okusemandleni okubangela ukusabela kokugula.
Kukholelwa ukuthi ukungezwani komzimba kwalolu hlobo kuyinzalo. Uma okungenani oyedwa wabazali wayenomlando wokuziphendulela okweqile, cishe kungenzeka (okwesithathu kwamacala) ukuthi ingane yabo nayo ibuyele ezinhlobonhlobo zokudla.
Emntwaneni oxutshwe noma ophethwe ngokweqile, ngokuvamile ukutholakala kwezifo ezibangelwa ukudla kutholakala ngenxa yenkinga engakhethi ekhethiwe equkethe iphrotheni ye-soy, okuyinto izingane eziningi eziphikisayo ezitholakele. Kulokhu, izingxube ze-hypoallergenic zingasetshenziswa.
Ukudla kokungenwa kwesisu kubantwana kanjani?
Uma umntwana enesifo sengqondo, khona-ke abazali baqala ukubuza ukuthi "kufanele benzeni?" Futhi noma ngabe ukushayeka kwesikhumba okwamanje kuyisibonakaliso sokudla komzimba. Ezinganeni ezehlukene, ukudla kokudla kungabonakalisa ngezindlela ezahlukene. Kodwa-ke, kunezibonakaliso ezijwayelekile zokuba khona kwemithi emantwaneni:
- ubomvu esikhumbeni;
- itching;
- ukuhlunga;
- i-angioedema;
- ukuphindaphinda njalo;
- ukuhlanza;
- i-colic;
- ukuqotshwa;
- isitulo esinokuhlanganiswa kombala ohlaza;
- flatulence.
Okungavamile ukuphawula ukutholakala kwe-rhinitis ye-allergen ne-bronchospasm (imelela ingozi enkulu kunazo zonke izingane ezisanda kuzalwa).
Imikhiqizo ebangela ukugula emantwaneni
I-allergies ejwayelekile kunazo zonke ubisi ebantwaneni, ikakhulukazi kwenkomo.
Imikhiqizo ye-allergenic kakhulu: amaqanda, inhlanzi, umhluzi wenyama, ama-strawberries, ama-strawberry, utamatisi, izithelo ze-citrus, i-cocoa, igromegranate, amakhowe, amantongomane, ushokoledi.
Kwezinye izimo, kungase kube nokudla kokudla ukuze kubhekwe izinsana ezinganeni, imikhiqizo yobisi, irayisi, ubhanana, ama cherry, beet, inja-rose, amaphisikezi.
I-allergenicity ephansi yi: turkey, iwundlu, unogwaja, ukholifulawa, i-zucchini, ikhukhamba, i-millet, i-currant, i-pears eluhlaza nama-apula.
Ukwelashwa kokudla emantwaneni: ukwelashwa
Uma umntwana ecatshangwa ukuthi unesifo somzimba, udokotela wezingane, i-allergen no-nutritionist kufanele babonisane, okuzotshela abazali ukuthi bangaphatha kanjani ukungezwani komzimba emntwaneni.
Okokuqala, kufanele ulandele ukudla kumama wakho uma umntwana ebelethwe ngebele.
Uma kwenzeka izibonakaliso ezibucayi kakhulu zokuphendula okweqile, udokotela angase anikeze ukusetshenziswa kwe-antihistamines (dimedrol, diazolin, diprazine, suprastin, claritin) futhi uncoma ukwengeza imikhiqizo yobisi obomvu obuqukethe i-bifido ne-lactobacillus ekudleni komama. Lokhu kuzolungisa i-microflora yamathumbu emntwaneni bese ibeka ngamabhaktheriya anenzuzo.
Udokotela angancoma ukuthi athole idayari yokudla kumama wakhe, lapho azobonisa okulandelayo:
- Uhlobo lokudla;
- uhlobo lwesiphuzo;
- ukwakheka kwesitsha;
- Indlela yokupheka (abilisiwe, ishubile, ibhaka);
- umthamo wokudla;
- isikhathi sokudla.
Ledayari kufanele igcinwe okungenani izinsuku eziyisikhombisa ukuze ilandele imikhiqizo yokudla engabangela ukugula.
Ukuzivocavoca kokudla okubangelwa ukudla akufanele kusetshenziswe, ngoba lokhu kungabangela ukucindezeleka kwesifo.
Abazali abaningi bakhathazekile ngombuzo wokuthi ngabe ukudla okungezwani kokudla kuzomiswa ngelinye ilanga? Ngokukhula nokuthuthukiswa kwengane, umsebenzi wezitho zamathumbu kanye nesibindi kuthuthukisiwe, ngenxa yalokho ingane yokudla yokungezwani komzimba "izongena" ngokudala.