Ukuhluka okumangalisayo kwesidlo sakusihlwa (noma isidlo sakusihlwa) ngeke sisondele ngokuphelele kubantu kuphela. Isitsha kunoma yikuphi ukuhluka kufanele kube nezithako eziwusizo kakhulu. Indlela yokwelashwa kwemishanguzo yokushisa - ukucima - kungabhekwa njengempilo enhle, okungenani, ukugwema. Yiqiniso, kufanele uzame ukukhetha imikhiqizo yemvelo enhle nekhwalithi.
Ukuhluka kwehlobo-ekwindla
Izithako:
- inkukhu encane ngaphandle kwesikhumba - cishe i-300 g;
- anyanisi - ama-1-2 ama-pcs.;
- usayizi wesitshalo seqanda - 1 pc.;
- ikhasi elimnandi - ama-2 ama-pcs;;
- i-courgette zucchini - 1 pc. (incane encane);
- i-broccoli (noma umbala) - cishe i-200 g;
- i-garlic - ama-clove amabili;
- izinongo ezomile okuthandayo.
- ama-herbs fresh (basil, rosemary, parsley, coriander);
- pepper obomvu obomvu;
- amafutha omnqumo;
- iwayini elimhlophe elingenalo i-white - 60 ml.
Ukulungiselela
Ama-eggplants azothathwa ama-cubes bese efakwa esitsheni samanzi abandayo amaminithi angu-5-8, bese elahlwa e-colander (ubuthi kumele buhambe, kodwa hhayi konke, ngobuningi obukhulu kakhulu, ikakhulukazi kubantu). I-Zucchini ibuye ibe ngamacube, i-sweet pepper - imifino emifushane, no-anyanisi - amasongo amane. I-Broccoli sizohlukana ne-inflorescence. Inkukhu inyama ibe yizicucu ezincane.
Ngomlilo ophakathi, gcina u-anyanisi emafutheni omnqumo epanini kuze kuvele ukukhanya okukhanyayo. Yengeza izingcezu zenyama kanye nokudlula nge-anyanisi kuze kube yilapho umbala uguquka, uvuselele i-spatula. Ncishisa ukushisa bese ubamba ngaphansi kwesivalo semaminithi angu-20, uma kunesidingo ukwengeza iwayini kanye / noma amanzi bese uvuselela ngezikhathi ezithile.
Ngemuva kwesikhathi esibekiwe, sifaka ama-cubes ekhukhamba we-isitshalo seqanda kanye ne-zucchini. Isizini ngezinongo ezimile. Isidlo semaminithi angu-10-15, bese ufaka i-broccoli ne-pepper enhle. Pheka ndawonye ndawonye eminye imizuzu engu-10-15 bese ushiya amaminithi angu-15 ngaphansi kwesembozo. Wasebenza nge-garlic eqoshiwe, iphepele elibomvu elibomvu futhi efafazwe ngamakhambi aqoshiwe. Isitsha singabonakala njengesitshalo semifino ne-zucchini noma njengesobho esinyene. Kungakhathaliseki ukuthi yikuphi, kuyashintsha indawo yokuqala neyesibili.
Lesi sidlo kufanele sikhonze ngewayini elikhanyayo lithebula elomile (okungcono okungewona okwenziwe sulfited).
Ukuhluka kwehlobo lokushisa
Izithako:
- inyama enogwaja onogwaja noma iwundlu ngaphandle kwamathambo - cishe 300-400 g;
- anyanisi - ama-1-2 ama-pcs.;
- iwayini elimhlophe elingenasiphundu (sherry noma amadera) - 60 ml;
- izinhlamvu zezinyosi - 200 g (ungasebenzisa amaqhwa);
- Inyama yamhlophe - 200 g;
- Amazambane awunkulu - ama-2-3 ama-PC. (ngokuzikhethela);
- utamatisi unamathisele - 2 tbsp. izinkezo;
- i-garlic - ama-clove amabili;
- ikhasi elibomvu elibomvu;
- izinongo ezomile ukunambitha;
- ama-fresh herbs (noma amakhambi omisiwe);
- amafutha omnqumo;
- usawoti.
Ukulungiselela
Kusukela ku-pod ngayinye siyayinqamula amathiphu futhi sinciphise i-pod zibe izingxenye ezintathu. Inyama yenziwe izingcezu ezincane, u-anyanisi - amasongo amane. Epanini emafutheni omnqumo, masilondoloze anyanisi emlilweni kuze kufike ukukhanya okukhanyayo. Engeza inyama futhi kalula gazinga, uvuselele, kuze kube umbala ushintsho. Ncishisa ukushisa nokugcoba ngokumboza ngesembozo semaminithi angu-30-40, uma kunesidingo ukwengeza iwayini ngamanzi futhi uvuselele ngezikhathi ezithile. Inyama izobe igcwele iwayini elimnandi futhi iyoba yinkimbinkimbi futhi iyiphuzo, utshwala luyoqhuma.
Esikhathini esibandayo kungcono ukukhonza iwayini elibomvu wetafula noma iwayini elikhethekile elingavumelekile.
Kumele kuqondwe ukuthi iresiphi ayinamandla, ungayishintsha ngokufaka iminqumo, i-capers, utamatisi kanye ne-asparagus.