I-Halva ingabhekiswa ngokuphepha kuma-sweets endabuko ase-Asia Ephakathi. EMpumalanga, i-halva ibhekwa njengomkhiqizo omuhle futhi owusizo kakhulu. Isisekelo se-halva sinamathela kumbewu yamafutha omkhiqizo noma amantongomane, kanye nesiraphu ushukela noma uju.
Namuhla sizokhuluma nge-sesame halva. Izinzuzo ze-sesame halva zikhona ekubunjweni kwe-vitamin-mineral yomkhiqizo, oqukethe amavithamini weqembu E no-F, futhi uhlukaniswa nenani lomsoco, uqukethe i-zinc, i-calcium ne-magnesium. Kungashiwo ukuthi izinzuzo ze-sesame halva zibangelwa ukwakheka okwehlukile kwemvelo yembewu yesame. Kodwa-ke, akudingekile ukuhlukunyezwa okunjalo okumnandi okwedlula futhi okuwusizo.
Iresiphi ye-sesame halva
Izithako:
- i-sesame - 1 ingilazi;
- Ufulawa wekolweni - 1 indebe;
- ushukela -150 g;
- ubisi - 75ml;
- amafutha e-sunflower - 4 tbsp. izinkezo;
- i-vanillin - 1 g.
Ukulungiselela
Esikhathini somile omile othole imbewu ye-sesame, bese ubavumela ukuba bahambe nge-grinder inyama izikhathi ezingu-5-6. Ufulawa kufanele ugcoke kuze kube yilapho iphendulela ensundu (epanini elomile lokudoba). Hlanganisa ngokuphelele izithako, engeza amafutha atshani we-sunflower. Ngenxa yokuthi isisame ngumkhiqizo ocolekileyo, ubuningi bethu bubuhlungu futhi bubukeka kahle.
Esikhathini esitsheni esisodwa, hlanganisa ubisi ne-vanillin noshukela, ulethe ngamathumba uphinde ubilise kuze kube nokuphakama okukhulu kobuciko. Ubisi olufudumele luthululelwa kwisisindo sesisindo futhi ngokushesha luvuthwa. I-sweet "enhlama" enhle eyenziwe yenziwe efakwe ebhodini eligijiwe ngamanzi, isendlalelo esingamamentimitha ububanzi, futhi sanyulwa. Ngemuva kwemizuzu engama-40, i-halva izopholisa ngokuphelele, yinqume ibe yesikwere bese uyikhonza etafuleni.
Sesame halva nge-pistachios
Izithako:
- isesame - 160 g;
- ufulawa - 120 g;
- ushukela - 120 g;
- ubisi - 75ml;
- amafutha yemifino - 5 tbsp. izinkezo;
- i-vanilla ushukela;
- i-pistachios.
Ukulungiselela
Sesame nofulawa ngokwehlukana ngokucophelela epanini. Imbewu ye-same ethosiwe ene-blender. Imbewu ye-sesame enezilimo kanye nofulawa iyahlanganiswa futhi ixutshwe, ngenkathi ingeza amafutha emifino. Epanini elingaphakathi kuhlanganisa ubisi, ushukela ne-vanilla. Vumela ingxube ibilise. Thela isiraphu esihlanganisweni sesame bese uyixuba ngokushesha. Ngaphansi kwefomu ihlanganiswe nama-pistachios, sibeka ubuningi bethu kuwo, kancane kancane sinqunywe futhi sinyuka. Vumela i-halva ipholile ngokuphelele bese iyinquma ibe izingxenye ezincane.
USesame Halva ekhaya
Izithako:
- i-sesame - 350 g;
- ushukela - 1.5 izinkomishi;
- ijusi kalamula - 0.5 lemon;
- ufulawa - 3 tbsp. izinkezo;
- vanillin.
Ukulungiselela
I-Sesame yachotshozwa yaba yi-coffee grinders ngaphambi kofulawa. Masenze ukupheka
Ngalesi sikhathi, engeza ufulawa ku-sesame futhi gazinga kancane epanini (cishe imizuzu emihlanu). Uma i-sesame nefulawa izothola ukulungele ukuthulukisa isiraphu ushukela, uma uthanda, ungangezela ushokoledi ocibilikile. Ingxube ixutshwe kahle kuze kube yilapho ihlaziywa. Futhi ubeke i- halva yethu emafomu, okumele kuqala agcozwe nge-bhotela, khona-ke kwakulula ukukukhipha.