Imaski yokuqinisa izinwele - isici esibalulekile sokunakekelwa kahle kwezinwele zakho. Lezi zinqubo zenza umphumela omkhulu. Ngesikhathi esifushane, kungenzeka ukuthi umise i-alopecia futhi uqinise izintambo. Ngenxa yalokho, ikhanda lokuzwa lithola ivolumu edizayo kanye nedayimane.
Kungani abesifazane behlekelwa izinwele zabo?
Le nqubo ibhekwa njengento evamile yomzimba. Kuyabonakala ngokuphelele nhlobo. Isizathu salo esiyinhloko ukuvuselelwa kwezinwele: abadala bayaphuma, futhi abasha bakhula. Ngokwesilinganiso, umjikelezo wabo wokuphila uneminyaka engu-4-6. Kubhekwa njengento evamile, uma usuku luwela izinwele eziyi-100-150. Noma kunjalo, uma inombolo yabo ingaphezu kwalokhu, isikhathi sokukhala i-alamu.
I-Alopecia ingaba yilezi zinhlobo ezilandelayo:
- I-Anagen - ukulahleka kwezinwele kwenzeka ngokushesha ngokushesha. Lokhu kuvame ukugcinwa emva kokuthatha imithi ethile, uxhumane namakhemikhali nokuvezwa kwemisebe.
- I-Telogenovoe - izinwele ziphuma kancane kancane. I- alopecia enjalo ingenzeka enhlobonhlobo (izinyanga ezingu-6) kanye nesimo esingapheli (iminyaka eminingana).
Yingakho izinwele ziphuma ngokuqinile:
- Shintsha ezingeni le-hormonal. Abanye besifazane bayaqaphela ukuthi amasonto ambalwa okuqala ngemva kokubeletha kukhona "ukuwa kwezinwele" zangempela.
- Izifo ze-endocrine, phakathi kwabo nesifo sikashukela.
- Ukuzivikela okubi - lokhu kuvame ukuphawula lapho umzimba uhamba "ngesivinini esikhulu" nangenxa yokucindezeleka ngokweqile.
- Ukuntuleka kwe Iron . Ukuntuleka kwalesi sici kubonakala kwabesifazane ezinsukwini ezibucayi. Inkinga efanayo ibonakala emantombazaneni ahlukumeza ukudla okusha-fangled.
- Umphumela uphansi kakhulu noma awuhambisani nokushisa okuphezulu. Uma ehlobo lapho ilanga elivuthayo noma ubusika obubandayo behamba ngaphandle kwekhanda, ukulahlekelwa izinwele okukhulu kuyoqala.
- Ukungabi nomkhuba wansuku zonke. Ukuntula ukulala nokuphila okuhlala phansi kuyathinta kakhulu isimo sesikhumba nezinwele.
- I-pathology in the digestive tract. Umzimba awuwutholi izakhi eziwutholayo ngokudla, ngenxa yalokho, ukukhubazeka kuqala.
- Ukuhlolwa okungapheli ngezinwele - ukubola, ukuguqulwa kwegazi, ukuvunywa kwamakhemikhali, ukusetshenziswa kwe-ironing njalonjalo.
- Izifo ze-scalp - i-dermatitis, i- seborrhea nabanye.
- Izifo ezingapheli - isibindi, i-lupus erythematosus, i-arthritis njalonjalo.
Izinwele ziwela abesifazane - yini okufanele zenze?
Unganaki le nkinga engenakwenzeka, ngaphandle kwalokho ungakwazi ukuvala ngokugcwele. Ukubhekana nayo kuyadingeka ukuze trihologu usizo. Ngaphambi kokuqokwa kokwelashwa okufanele, lochwepheshe uzodlulisela isiguli kulowo mbuzo. Uma ukwelapha i-alopecia, imithi ephumelelayo imisiwe. Ama-pharmacy anjalo avame ukushiwo:
- I-Minoxidil ;
- I-Finasteride;
- I-Cimetidine;
- I-Panto-ye-navigator.
Ngesikhathi ukwelashwa kubalulekile ukunakekela izinwele zakho ngokufanele:
- Sebenzisa ama-scrubs wekhwalithi (okungcono yemvelo).
- Musa ukugeza izinwele zakho kaningi. Kwanele futhi izikhathi ezintathu ngesonto. Ukushisa kwamanzi akufanele kube ngaphezu kuka-36 ° C. Sebenzisa okungcono kunama-shampoos kwezokwelapha.
- Ukumisa ikhanda nge-rollers ekhethekile. Uma ngabe uhlanganiso olunjalo lungatholakali, ikhekhe elinamafutha emvelo lizosebenza.
- Gwema izinwele zezintambo eziyinkimbinkimbi futhi uchithe isikhathi ngokusebenzisa isomisi sezinwele nezinye izinto zokusebenza ezinonya.
- Yenza ama-masks wezinwele eziqinile.
Kubalulekile ukuvuselela indlela yokuphila. Owesifazane kufanele alale amahora angu-8-9 ngosuku. Kumele futhi ulahle imikhuba emibi. Ukuhlala njalo ngaphandle kubalulekile kakhulu. Ukubhekana ne-alopecia, udinga ukubukeza ukudla. Nsuku zonke udinga ukudla okunensimbi, i-calcium namavithamini B, C, E no-D. Kusuka kokudla okunamafutha kanye nokudla okunamandla okwesikhathi sokwelashwa kungcono ukuyeka.
Amaski okulungele ukulungiswa kwezinwele
Ukukhethwa kwezimonyo ezinjalo kunkulu. Ukuthenga imaski yokuqinisa izinwele, kubalulekile ukutadisha ngokucophelela ukubunjwa kwabo. Iphesenti lezithako ezisetshenziselwa abakhiqizi yimfihlo yokuhweba, ngakho-ke lolu lwazi lulandela "ukuvala okuyisikhombisa". Kulesi simo, kubalulekile ukuqinisekisa ukuthi azikho izingxenye eziyingozi kumaski okuqinisa izinwele. Lezi zihlanganisa izithako ezilandelayo:
- Iziqephu ze-abicah. Lezi zici zimboza izinwele ezakha nxazonke zazo zonke ifilimu ekwazi ukukhanya emoyeni. Kodwa-ke, abisiliconti abahlanjululwa futhi bangakwazi ukubuthelela, ukudala umgoqo ezintweni ezibalulekile. Ngenxa yalokho, izinwele ngeke zithole izakhi ezidingekayo. Ngaphezu kwalokho, inkinga yokwanda kwamafutha emigqa ingaqala.
- Utshwala. Le ngxenye ingalimaza kakhulu izindwangu ezibuthakathaka.
Isikhwama sezinwele eziqedile ukuqinisa ukushaywa izinwele sinomhlomulo onenzuzo: sinomphelo omude we-shelf. Ukuze ungadangali, udinga ukuthenga imikhiqizo evela kubakhiqizi abaziwayo. Ngaphambi kokusebenzisa umkhiqizo, kufanele ufunde ngokucophelela imiyalo ehambisanayo. I-mask kufanele igcinwe njengoba nje kuboniswe kwisichasiselo. Uma kungenjalo, kungase kube nokuningi kokusebenza kwezingxenye ezisebenzayo, okuzobangela ukukhuphuka kwezingcingo nezinye izinkinga.
Amaski aphumelelayo ekulwa nokulahlekelwa izinwele
I-Arsenal yendlela enjalo ayiyona encane. Wonke umkhiqizo oveza izimonyo zezinwele, uthi umaski osebenza kahle kakhulu wokulahlekelwa izinwele yiwo. Noma kunjalo, abathengi kuphela abanganikeza ukuhlolwa okuhloswe komkhiqizo. Ku-akhawunti ekhethekile, abathengi banezimaski ezinjalo ukuqinisa izinwele ezibuthakathaka:
- I-Oreal Professionnel ukulungiswa ngokuphelele;
- I-BRELIL Professional NUMERO;
- Ukwelashwa kwe-Scalp kusuka eNioxin;
- Ukwelashwa Okubukeka Okubonakalayo kusuka ku-Londa.
Ukuqinisa imaski ngezinwele ekhaya
Imikhiqizo yokwenza izimonyo ezenziwe ngokwayo inezinzuzo nezinkinga. Izinzuzo zamathuluzi anjalo zihlanganisa okulandelayo:
- I-mask yokuqinisa izinwele ekhaya kulula ukwenza;
- ekwakheni izingxenye zemvelo kuphela ezikhona;
- Ama-masks anjalo okuqinisa izinwele ashibhile kunokuthenga.
Izinkinga zihlanganisa izici ezinjalo:
- impilo emfushane emkhakheni;
- kunzima ukwakha indlela yokuvumelana okudingekayo (isibonelo, ingxube yokuqinisa ingasakazeka);
- Kunzima ukuqeda iphunga eliphikisayo lezithako ezithile (anyanisi, i-garlic).
Imaski nge-mustard kusuka ekulahlekeni kwezinwele
Lo mkhiqizo onzima uthathwa njengesivuselelo esiphuthumayo sokukhula kwezinwele. Unomhlabathi omile futhi ovuthayo, okwenza ngcono ukugeleza kwegazi ku-follicles. Ngenxa yalokho, izinwele zithola izakhi ezibalulekile futhi zikhule ngokushesha. Umasikisi wesinaphi kusuka ekulahlekeni kwezinwele unecala elihlukile "lezindondo". Uma kungalungile ukukwenza, isikhumba sekhanda sizoba somile kakhulu futhi kungahle kube khona ukukhwabanisa.
Izinwele zezinwele nge-mustard eziphikisana nezinwele
Izithako:
- isinaphi powder - 1 tbsp. isipuni;
- i-oli burdock - 2 tbsp. izinkezo;
- isikhukhukhukhukhukukhukhu - inqama eyodwa;
- uju - 1 tsp.
Ukulungiselela, sebenzisa:
- Amafutha afutha ku-40 ° C ahlanganiswe nesardadi.
- Ncoma ukwakhiwa ngoju ne-yolk. Hlanganisa konke kahle.
- Sebenzisa i-gruel endaweni yempande imizuzu engu-15. Udinga ukwenza inqubo izikhathi ezingu-5 ngenyanga.
Imaski ngeoli e-burdock ngokumelene nokulahlekelwa izinwele
Le "elixir" inomphumela omuhle ezinwele:
- iqinisa izingcweti zezinwele;
- ususa isikhumba esomile;
- ukondla ama-follicles.
Mask kusuka ekulahlekelweni kwezinwele nge-huda burdock
Izithako:
- i-oli burdock - 3 tbsp. izinkezo;
- isikhukhukhukhukhukukhukhu - inqama eyodwa;
- pepper oqoshiwe - isipuni 1.
Ukulungiselela, sebenzisa:
- Inhlanganisela yamafutha ne-pepper ishushulwa emanzini okugeza amanzi angu-40 ° C.
- Nciphisa ukubunjwa nge-yolk futhi uhlanganise konke ngokugcwele.
- I-mask igxila esikhumbeni, igxotshwe ikhanda futhi ibanjwe isigamu sehora. Ungenza inqubo njalo ezinsukwini eziyishumi.
Mask kusuka ekulahlekeni kwezinwele ngamafutha e-castor
Leli thuluzi lingasetshenziswa kunoma yiluphi uhlobo lwezinwele. Kodwa-ke, ngama-fatty strings ngokweqile, kungcono ukungawahlukumezi, ngoba kuzokwenza ngcono inkinga. Amaski okuqinisa nokuqina kwezinwele kaningi aqukethe amafutha e-castor. Le ngxenye isiza ukuxazulula izinkinga ezinjalo:
- umbala omnyama wemigqa;
- ukuhlukaniswa kuphelile;
- i-dandruff.
I-mask engcono kakhulu evela emafutheni okulahlekelwa izinwele
Izithako:
- amafutha ase-castor - 2 tsp;
- Kefir - 130 ml.
Ukulungiselela, sebenzisa:
- Izithako zixutshwe futhi zihlanganiswe nge-mask ukuqinisa uhlelo lwe-basal kanye namacu.
- Gcoba izinwele nge-polyethylene bese ubamba cishe ihora. Lezi zinqubo kufanele zenziwe kanye ngesonto.
I-anyanisi mask kusuka ekulahlekeni kwezinwele
Le gruel inomthelela wemilingo ekhanda lokuzwa. Kodwa i-mask enjalo kusukela ekulahlekeni kwezinwele, ekhaya uma ikhiqizwa, ishiya iphunga elimnandi. Ukuzincishisa kuzosiza amathuluzi alandelayo:
- i-henna engenambala;
- amanzi ngamafutha anamakha;
- ukumnika kwamagxolo e-oki.
Mask nge umnsalo wokulahlekelwa izinwele
Izithako:
- anyanisi oqoshiwe - izingxenye ezingu-4;
- uju - ingxenye engu-1.
Ukulungiselela, sebenzisa:
- Izithako zihlangene. Vala nge-mask ukuze uqinise izimpande namacebo.
- Ngemuva kwemizuzu engu-40, hlambulula. Inqubo ingenziwa njalo ngesonto.
Mask kusuka ekulahlekeni kwezinwele nge-Dimexidum
Lesi sidakamizwa sinemiphumela elandelayo:
- kuthuthukisa ukujikeleza kwegazi;
- umisa isikhumba;
- izintambo zokuthutha ezinomsoco.
Amaski asekhaya ekukhuleni nasekuqiniseni izinwele - izimonyo nge-Dimexidum
Izithako:
- I-Dimexide - 1 tbsp. isipuni;
- amafutha omuncu wokuvuna - 3 tbsp. izinkezo.
Ukulungiselela, sebenzisa:
- Amafutha avutha ku-35 ° C axhunyiwe nemithi.
- I-mask iphathwa ngeyingxenye yempande futhi ifaka ikhanda.
- Emva kwamaminithi angu-90, hlambulula. Inqubo kufanele yenziwe njalo ezinsukwini eziyishumi.
Mask ukuqinisa izinwele kanye neqanda
Lo mkhiqizo unethonya elinjalo:
- ususa ama-dandruff;
- kuqinisa umsoco we-ama;
- ivuselela ukukhula kwezinwele;
- kuhlunga izintambo.
Iresiphi ye-mask kusuka ekulahlekeni kwezinwele
Izithako:
- iqanda lenkukhu - ucezu olulodwa;
- amafutha omnqumo - 1 tbsp. isipuni;
- uju - 1 tbsp. isipuni.
Ukulungiselela, sebenzisa:
- Iqanda elishaywe lixutshwe nezinye izithako.
- Sebenzisa ubukhulu ukuze uboshwe, ufudumise ikhanda bese ushiya ubusuku bonke. Inqubo yokucwenga isenziwa masonto onke.
Mask for izinwele nge amavithamini
Izakhi ezilandelayo zinganezelwa kwimiklamo yezithokozi:
- cyanocobalamin;
- i-thiamine;
- i-pyridoxine;
- i-retinol;
- tocopherol.
Mask ukuqinisa izinwele kanye nokuwa ngaphandle kwamavithamini
Izithako:
- ikhasi elibomvu elibomvu (i-powder) - 2 tbsp. izinkezo;
- i-vitamin B12 - 1 i-ampoule.
Ukulungiselela, sebenzisa:
- Ingxube yezithako zihlanganisa uhlelo lwempande. Bafaka ikhanda labo.
- Bamba imizuzu engama-10 bese ugeza. Imvamisa ephakanyisiwe yenqubo - njalo ezinsukwini eziyishumi.
Isikhwama sezinwele kusuka ku-henna engenambala
Lesi simangaliso-ithuluzi liyoba nomthelela ezinwele:
- uyaphilisa;
- uzosheshisa ukukhula;
- buyisela isakhiwo sezinwele;
- izokwenza ngcono ukubonakala.
I-mask esebenzayo esuka ekuhlungeni izinwele i-henna engenambala
Izithako:
- i-henna powder - 3 tbsp. izinkezo;
- amafutha omnqumo - 3 tbsp. izinkezo;
- amafutha omculo we-castor - 1 tbsp. isipuni;
- amanzi abilayo - cishe 50 ml.
Ukulungiselela, sebenzisa:
- I-Henna ixubene namafutha namanzi abilayo ungeziwe. Amafutha kufanele athululelwe ngendlela yokuthi kutholakale ukuvumelana okunamandla okunamandla.
- Spread gruel on strands bese ubamba kuze kube yingxenye yehora. Izinqubo ezinjalo kufanele zenziwe njalo ngesonto.