Ukhilimu ubusuku obusweni - ukunakekelwa okungcono kesikhumba, ngenkathi ulala

Amantombazane akhangayo ayenayo imfihlo yabo yobuhle obungapheli nobusha. Ukuvakasha okwezindleko ezibizayo akuvakashele lapha akuyona indima yokugcina, kodwa kukhona iphuzu elilodwa elibaluleke kakhulu - lokhu kunakekelwa kakhudlwana kwesikhumba. Ukuze wenze lokhu, imikhiqizo yezithokozi, kubandakanya ukhilimu ebusuku ebusweni, kufanele ikhethwe kahle. Akubalulekile nakancane esikhunjeni kunokhechungechunge lwamalanga.

Ukhilimu obusika ebusuku

Kusukela kumkhiqizo wezandiso zansuku zonke, uhlukile ekubunjweni, ukuthungwa kanye nesilinganiso somthelela ebusweni. Imikhiqizo esetshenziswa ebusuku ukunakekela isikhumba inezinto ezilandelayo:

• ayinayo izihlungi ze-ultraviolet, ezicebile kwizinsuku zansuku zonke;
• iqukethe i-acids ne-retinol, engasetshenziselwa ama-creams asetshenziselwa ubuso ngesikhathi samahora;
• ihluke ngokwengeziwe ukuthungwa okunamandla, nakuba ukucwiliswa kwamakha ayisibusuku ebusuku kuhambisana kakhulu nosuku.

Njengengxenye yochungechunge lwebusuku, izingxenye ezilandelayo zikhona:

• amavithamini A no-E;
• izinhlanganisela zamaminerali;
• i-elastin;
• amaprotheni;
• i-ceramide;
• i-hyaluronic acid ;
• Amafutha omquba (inkomba yabo ingafinyelela ku-75%).

Izinqubo zokuvuselela ezinqamuzaneni ze-epithelial zenzeka kakhulu phakathi kuka-17: 00 no-5: 00. Ngenxa yalesi sizathu, sebenzisa ukhilimu wobusuku obusweni buphakanyisiwe kula mahora. Isikhumba kufanele sihlanganiswe ngendlala encane yomsoco. Le nqubo inconywa ukuthi yenziwe amahora angu-1,5-2 ngaphambi kokulala, futhi ngokushesha ngaphambi kokulala, umkhiqizo owedlula kufanele ususwe nge-napkin yezimonyo. Uma ushiya izakhi, ifilimu ebusweni buso ngeke ivumele isikhumba ukuba siphefumle ngokugcwele.

Ukhilimu ubusuku obunzima

Izimonyo zokuvuselela zinamakhemikhali akhethekile, ngakho-ke le mikhiqizo ingakondli kuphela isikhumba, kodwa futhi ilwa nokuguga ngaphambi kwesikhathi. Izingxenye ezilandelayo zingabonakala ekubunjweni kwazo:

• amavithamini C, E no-A;
• i-collagen;
• uju;
• amino acid complexes;
• ibhotela le-rose noma i-shea;
• i-antioxidants;
• ithusi kanye nezinye izingxenye.

Ukhilimu wokuguga ebusuku kufanele ukhethwe kahle. Uma ekhethiwe, lemithetho elandelayo iqondiswa:

1. Cabanga uhlobo lwesikhumba, ngoba amafutha adinga ukunakekelwa okulodwa, futhi owomile - kwenye.
2. Ukhilimu wobusuku obhekene nemibimbi ebusika kuhluke kulokho okumele kusetshenziswe ehlobo. Ngenkathi ebandayo, umuntu udinga ukudla okunomsoco. Imikhiqizo enikezayo ibonakala ngokuthungwa okunamandla. Ehlobo, izazi ze-cosmetologists zincoma ukusebenzisa ama-fluids alula kanye nama-serum. Emikhiqizweni enjalo, okuqukethwe okungezansi kwe-oyile, ngokushesha bayangena esikhunjeni sobuso futhi bangabeki ama-pores.
3. Ukukhetha ukhilimu wokuguga ebusuku, udinga ukucabangela hhayi kuphela iminyaka yobudala, kodwa futhi ukuguqulwa komuntu ngamunye ukuguga.

Ubusuku bokuvuselela ukhilimu

Sekuyisikhathi sokusebenzisa lo mkhiqizo ukukusiza ngezinkinga ezinjalo:

• ukuhlunga;
• ukukhipha amanzi emzimbeni;
• ukuvuvukala;
• ukuqhuma ebusweni;
• isikhumba esomile kakhulu;
• izinguquko zonyaka.

Ukuvuselela ukhilimu wobusuku kuqukethe izingxenye ezilandelayo:

• I-Collagen, i-coenzyme ne-elastin;
• Amafutha emvelo namaqabunga ezitshalo zokwelapha;
• i-vitamin A, E ne-C;
• i-hyaluronic acid;
• i-panthenol ne-allantoin.

Ukhilimu ubusuku bokuhlanganisa isikhumba

I-costhetic ye-epithelium yohlobo oluxubekile igxile ekuqedeni izinkinga zezindawo ezihlukahlukene zobuso. Isikhumba esihlanganisiwe sibonakala ngezici ezilandelayo:

• ukwandisa okuqukethwe kwe-fat ku-T-site nokumelela emathempelini nasemathunjini;
• ama-pores anwetshiwe, ngenxa yokuthi amachashazi amnyama avela;
• ama-wrinkle okuqala okubangelwa ukunakekelwa okungafanele;
• ngenxa yokungondleki okwanele kanye ne-hydration, umuzwa wokuqina uvela ezindaweni zobuso ngokunyuka okomile.

Ukhilimu wesikhumba sesikhumba sohlobo oluhlangene ekubunjweni kwalo kungaba nezinto ezilandelayo:

• amafutha anamakha (isihlahla somuthi, i-citrus, chamomile);
• i-aloe;
• Amafutha omvini wamagilebhisi;
• ukukhishwa kwe-cannula;
• i-panthenol;
• i-hyaluronic acid;
• i-vitamin ne-mineral complex;
• i-glycerin njalonjalo.

Ukuthatha ukhilimu wobusuku obusweni, udinga ukugxila esikhathini sonyaka. Ehlobo, kungcono ukhethe izimonyo ngenomphumela olwa nokuvuvukala futhi okuhloswe ngazo ukuvamise umsebenzi wezingqungquthela ze-sebaceous. Esikhathini esibandayo, isikhumba siyaqina, ngakho-ke umkhiqizo wokunakekelwa komzimba kufanele ube nokuthuthukiswa komzimba, kanye nokudla okunomsoco.

Ukhilimu ubusuku lwe-oily isikhumba

Lolu hlobo lobuso lubhekene nokukhanya okuqinile okubangelwa ukukhiqizwa kwe fat fat subcutaneous. Ukubonakala kwalenkinga kuthonywa yizici ezilandelayo:

• ukuhluleka kwe-hormone;
• sebenzisa ukunakekelwa komuntu izindlela ezikhethiwe;
• ukuthambekela kokuzalwa kwangempela kule nkinga;
• ukudla okungenamkhawulo.

Ukhilimu ubusuku lwe-isikhumba samafutha kufanele kufaka phakathi izingxenye ezilandelayo:

• i-propolis noju;
• ukukhishwa kwamaminerali okucubungula kanye nolwandle;
• i-coenzyme ne-collagen;
• ama-salicylic ne-kojic acid;
• amavithamini A no-E.

Imikhiqizo yokwenza izicathulo ebusweni ngesikhumba sezinhlobo zamanoni isebenza ngezindlela eziningana:

• ukuhlunga;
• ukusebenza komzimba;
• ukudla;
• ukunciphisa amaphuzu;
• Ukulwa nokulwa nama-acne, ama-acne abizwayo nezinye izinkinga.

Ukhilimu ubusuku besikhumba esomile

Kunezizathu ezilandelayo zokuvela kwalolu hlobo lokumboza:

• ukuhlanza ubuso obumpofu;
• ukusetshenziswa kwezimonyo ezingakhethi;
• izifo zezitho zangaphakathi;
• ukondleka okungalingani nokuphuza ngokweqile;
• elangeni ukuhlala isikhathi eside nokunye okunjalo.

Ukuthuthukisa isimo kuzosiza ukhilimu ubusuku obuhle obusweni obusweni. Ekubunjweni kwayo kunezici ezinjalo:

• i-glycerol;
• amafutha yemifino;
• i-hyaluronic acid;
• i-panthenol;
• amavithamini.

Ukhilimu ubusuku bonke izinhlobo zesikhumba

Lo mkhiqizo wezithokozi upheleleke kakhulu. Nokho, uma ukhetha, kufanele uqondiswe iminyaka. Ukuphakamisa ukhilimu ebusuku kungafanelekile isikhumba esincane. Uma ukhetha, kufanele uqaphele amaphuzu alandelayo:

1. Sidinga ukutadisha ukwakheka. Uma ibhokisi libonisa lonke ithebula lezinsuku, kunengqondo ukulahla ithuluzi elinjalo: linokuningi "kwemithi". Izingxenye ezinhle kakhulu zi-AHA-acids, coenzyme kanye ne-ceramide.
2. Kumaphakheji kumele kuboniswe ukuthi lesi yisisindo sebusuku.
3. Umkhiqizo okhethiwe akufanele ube nokudla okubukhali noma okunamandla kakhulu.
4. Kungcono ukukhetha ukhilimu obusweni obusuku, obuthwe emgqonyeni ophethe i-dispenser. Lapha, ama-microbes angene ngaphakathi kwe-cosmetic embizeni.

I-Best Night Cream ebusweni

Njengengxenye yemikhiqizo emihle yezimonyo, azikho izingxenye ezilandelayo:

• i-bentonite, ephoqa kakhulu isikhumba (lesi sigaba singasusa umswakama ngisho nasezingxenyeni ezijulile ze-epidermis);
• i-aluminium acetate, eyabangela ukucubungula;
• amafutha amaminerali, asinamathele ama-pores, ngenxa yalokho okubonakalayo ebusweni;
• i-albin (akulona nje kuphela elwa nemibimbi, kodwa futhi ibenza ibe lula);
• ubusika obuhle kakhulu ubusuku besikhumba esomile akufanele kube ne-aluminium silicate, ngoba le nxenye izokhipha i-epidermis ekudakeni kokugcina kwamanzi;
• i-triethanolamine, okuyi-allergen eqinile;
• i-imidazolidinyl urea (lokhu kuyisisindo esiyingozi kakhulu esiyingozi ye-allergen).

Ukulinganisa ukhilimu ebusuku

Ama brand amaningi enza izimonyo zokunakekela isikhumba esigcwele. Kubabusi abanjalo kukhona futhi ubusuku obuvuselela ubuso bekhilimu. Nokho, phakathi kwemikhiqizo eminingi etholakalayo, abathengi banezintandokazi zabo. Bakha futhi ukulinganisa kwama-creams ebusuku, ubuso obamele uhlu olulandelayo:

• Ukuthuthwa KwamaJalimane Okujulile Kusuka ku-Sia Botanics ;
• Ukulungisa izidakamizwa Ukukhiqizwa okukhulu kweMelika;
• Thenga isiNgisi i- Aloe ;
• i-Skincare eyenziwe eJapane;
• I-Neutrogena umkhiqizo onempilo Isikhumba;
• ukubuyisela i-agent Nivea ;
• "I-Thermolifting" I- Anew Clinical esuka ku-Avon ;
• Ultra-Life of French production;
• Idealia kusuka kuVichy ;
• I-Occitane Immortelle .

Ubusuku bekhanda ubusuku ekhaya

Imikhiqizo yokwenza izimonyo ezenziwe ngezandla zomuntu siqu ingenziwa ngenhlobo ethile yesikhumba noma ibe yinto yonke. Lungiselela ukhilimu ebusuku ekhaya akulula. Inzuzo enkulu yomkhiqizo onjalo kungokwemvelo. Ngaphezu kwalokho, izimonyo ezenziwe ngokwabo zenziwe ngokuvela ezingxenyeni ezitholakalayo, ngakho izindleko zayo ziphansi kunezo ezithengiwe.

Iresiphi yokubuyisela ubusuku "i-cocktail" yesikhumba samafutha

Izithako:

• yoghurt yemvelo - 3 tbsp. izinkezo;
• ukhilimu ophansi amafutha - 1 tbsp. isipuni;
• apula uviniga 0.5 tbsp. izinkezo;
• utamatisi juice - 1 tbsp. isipuni;
• amaprotheni avela ku-1 inkukhu amaqanda.

Ukulungiselela, uhlelo lokusebenza

Amaprotheni kancane kancane kuze kube yilapho ipholile. Hlanganisa i-yogurt nekhilimu, uviniga nejusi. Yethula kancane kancane amaprotheni amaningi. Khipha ingxube esiqandisini bese ufaka isikhumba esilungisiwe kusengaphambili. Ngaphansi kokusebenzisa okuvamile izimonyo, lo muntu uzosusa amabala amnyama nokukhanya okukhulu. Gcina umkhiqizo oqediwe esiqandisini ungaba ngaphezu kwamasonto amabili.