Ukugaya ukudla kuhambisane nezinqubo eziyinkimbinkimbi zezinto eziphilayo, lapho kuhlukaniswa khona izingxenye zokudla nokumunca kwezakhi. Umkhiqizo wokugcina we-metabolism onjalo uyimfihlo emathunjini, isifundo esisivumela ukuba sifunde okuningi mayelana nesimo sezinsi zomzimba. Ukuze wenze lokhu, ukuhlaziywa kwe-stool ye-coprogram isetshenzisiwe - indlela ebalulekile futhi efundisa kakhulu yokuthola izifo zesimiso sokugaya noma ukuhlola ukusebenza kahle kwelashwa.
Ucwaningo lwamazinyo lubonisa kanjani i-coprogram?
Ngalolu cwaningo, ungabona ukuthi kukhona ukuvuvukala noma ezinye izinqubo zokwelashwa kwezinye izitho zomuthi wamathumbu, uthola iziphetho mayelana nesistimu yokugaya yonke into.
Ukuhlaziywa ngokujwayelekile kwamanzi noma ama-coprograms angathola lezi zifo nemibandela:
- ukuphazamiseka komsebenzi we-enzymatic ne-acid-forming wesisu;
- shintsha ukusebenza kwesibindi;
- ukuwohloka kokukhiqizwa kwama-enzyme yi-pancreas;
- ukutholakala kokuphuthuma okusheshayo kokudla okuvela emathunjini nasesisu;
- inqubo yokuvuvukala ezingxenyeni zomuthi wamathumbu;
- i-pathology ye-absorption of nutrients ku-duodenum encane ne-12;
- i-dysbiosis ;
- i-spastic, ulcerative noma i-allergen colitis;
- ukutholakala kwama-helminths emathumbu;
- ukuphazanyiswa kwe-peristalsis ne-motility;
- i-pathologies yesifo sofuba esakhiweni kanye nokusebenza kwesistimu yokugaya ukudla;
- ukutholakala kwama-microorganisms elula emathunjini;
- ukuphuma ngaphakathi ezingxenyeni zesikhala esiswini.
Kulungile kanjani ukunikela ngokuhlaziywa okujwayelekile kwendwangu futhi ukuyilungiselela ku-koprogrammu?
Ukuze uthole imiphumela ethembekile futhi efanelekile yocwaningo oluchazwe, kubalulekile ukugcina imithetho eminingi ye-laboratory ephakanyisiwe ngaphambi kokuhambisa imininingwane.
Ukulungiselela ukuhlaziywa kwendwangu kuhlelo lwekhompuyutha kanje:
1. Izinsuku ezingu-4-5 ngaphambi kokuba iqoqo lezinhlanzi kulindeleke lilandele ukudla kukaSchmidt noma i-Pevzner.
2. Ungenzi ngesikhathi sokuthunyelwa kwe-enema ye-enema futhi ungangenisi ikhandlela.
3. Endabeni ye-colonoscopy yakamuva noma ukuhlolwa kwamathumbu ngama-agent ehlukile, linda okungenani izinsuku ezingu-2 ngaphambi kokuqoqwa kwesitokisi.
4. Ungathathi izidakamizwa ukuthi nganoma iyiphi indlela ithinte izinqubo zokugaya nokuphuma kwezinto ezitholakala esiswini noma emathunjini:
- i-enzymatic;
- i-laxatives;
- ibismuth;
- i-barium sulphate.
5. Abesifazane abathinti indaba ngesikhathi noma ngemva kokuya esikhathini.
Ukwengeza, kubalulekile ukuqoqa izinhlanzi ngokufanele ukuhlaziywa:
- Sebenzisa kuphela isitsha esihlanzekile, esisha.
- Thatha isitoreji kuphela ngemva kokuhlungwa okuzenzakalelayo.
- Beka izinto ezibonakalayo kusuka ku-3-4 izindawo zendlala.
- Gwema ukungena emcanjeni noma umkhuhlane wesisu.
- Ukuhambisa impahla ebhodini labasebenzi ngokushesha noma ngemva kwamahora angu-10-12 emva kokukhipha, uma nje isitsha sigcinwa esiqandisini (emnyango wecala).
Izindlela zokuhlaziywa kwe-stool ye-coprogram
Imikhiqizo yokugcina yezinqubo zokugaya kufanele ihlelwe kahle, ibe nokuvumelana okulula, umbala obomvu nokuphunga okweqile. I-response ph ayithathi hlangothi.
Ezingxenyeni ezivamile azikho:
- i-epithelium;
- i-muscle fibers;
- izinto ezilula kakhulu;
- izicubu ezixhunyiwe;
- amafutha angathathi hlangothi;
- isepha;
- amaqanda ase-helminths;
- i-fiber egayiwe;
- izithelo ze-starch extracellular kanye ne-intracellular;
- amabhaktheriya e-iodophilic;
- i-mucus;
- i-erythrocyte;
- i-fatty acids;
- i-leukocyte;
- imvubelo fungi;
- amakristalu.
Inani elilinganiselwe noma elincane le-fibre indigestible livunyelwe.