I-capelin kuhhavini yindleko ephansi futhi eyisisekelo endishini yokupheka engakhonzwa kanye nesitsha esihlangothini sokudla noma isidlo sakusihlwa, noma uhlanganise nesiphuzo ngilazi yobhiya. Ngaphezu kokuncintisana okuhle kakhulu kokuqamba kocansi kwaloluhlobo kuqukethe izindawo eziningi ezinenzuzo ezithinta umzimba.
Indlela yokupheka i-capelin kuhhavini?
I-Capelin ku-oven - zokupheka, njengombuso, elula, kodwa efuna ukuhambisana nobuchwepheshe obusekelwe, okuyinto enqumayo yokuthola umphumela onembile nesiphundu.
- Uma upheka inhlanzi enhle, ivele ihlanjululwe futhi isomile kusuka kumswakama owedlulele.
- Uma befisa, izidumbu zihlanjululwa, zilahla i-viscera nefilimu emnyama ngaphakathi kwesisu, futhi nakanjani kusukela emakhanda.
- Lapho ukuhlobisa izitsha ezivela ku-capelin, inhlanzi isetshenziselwa ifomu yayo yasekuqaleni, ifakwe futhi i-peppered, noma ihanjiswe ngaphambi kokuhlanganiswa okulula noma okuyinkimbinkimbi ye-marinade.
- Bhaka izitsha efomu, kwiphepha lokubhaka elivulekile noma ku-foil.
Capelin kuhhavini - iresiphi ngaphandle kwamafutha
Okuqukethwe okuphezulu kwamanoni angaphansi kwesinkwa kukuvumela ukuthi ulungiselele i-capelin ngaphandle kokusebenzisa amafutha. Isitsha esiphumelele sizokuthakazelisa kakhulu futhi ngeke silimaze isibalo. Ukuze inhlanzi ingabambeki emgodini wokubhaka ngesikhathi sokushisa okushisa, ihlanganiswe nomugqa we-silicone, isikhumba, noma i-non-stick coating isetshenziswa.
Izithako:
- capelin - 700 g;
- ufulawa - 100 g;
- usawoti, pepper - ukunambitha.
Ukulungiselela
- Izinhlanzi ezilungiselelwe zihlanganisa ingxube kafulawa, usawoti kanye nopelepele, usakaze ebhodini lokubhaka.
- Thumela isitsha kuhhavini elivuthayo kuya kuma-degree angu-200, elisezingeni eliphakathi.
- Ngemuva kwemizuzu engu-20, i-capelin kuhhavini ngaphandle kwamafutha izobe ilungele.
I-Capelin ku-batter
Uma ungathandi iqiniso lokuthi ngesikhathi sokushisa ukushisa i-capelin kuhhavini iveza iphunga elimnandi, lilungiselele ngokulandela iresiphi elandelayo futhi umzuzu ongajabulisayo uzoshiywa ngemuva. Inhlanzi yangaphambi kokudoba inhlanganisela esekelwe kumusi kalamula, bese ibhakwa ku-batter, okunciphisa iphunga elingathandeki okungenani.
Izithako:
- capelin - 700 g;
- izinkwa zokudla - 100 g;
- amaqanda - izingcezu ezimbili;
- ufulawa - 3 tbsp. izinkezo;
- ilamula - izicucu ezingu-0,5;
- umxube we-coriander no-pepper - 0.5 amathisipuni ngalinye;
- usawoti - ukunambitha.
Ukulungiselela
- Inhlanzi elungiselelwe ifafazwe ngejamu lemonisi, usawoti, ehlanganiswe ne-coriander ne-pepper ingxube, shiya imizuzu engu-20.
- Gweba inhlanzi ngofulawa, bese usuka emaqanda ashaywa, ubhakwa ngezinkwa ze-breadcrumbs bese ufakwa ebhodini lokubhaka esikhwameni noma emabhodleni abisikiwe.
- Ngemuva kwemizuzu engu-20 yokubhaka nge-degrees 200 ze-capelin ekubhakeni kuhhavini kuyobe ilungele.
Ama-sprats asekhaya avela ku-capelin
Ama-sprats avela ku-capelin kuhhavini ayengekho embi kunama-analogue esitolo, kodwa angenayo yonke izithasiselo eziyingozi nama-preservatives. Lungiselela ukudla okulula, futhi uma izincomo zihlangene, ngisho nomqashi ekhishini uzokwazi ukubhekana nomsebenzi. Ngemuva kokupholisa, inhlanzi enhle izokujabulisa ngezimpawu zokunambitheka okumangalisayo.
Izithako:
- capelin - 1 kg;
- itiye eliqinile itiye - 1 indebe;
- amafutha yemifino - 1 ingilazi;
- ama-peas of pepper sweet - ama-5 ama-pcs .;
- i-laurel - izingcezu ezingu-2-3;
- usawoti - 1 tbsp. isipuni noma ukunambitha.
Ukulungiselela
- Brew itiye eqinile kakhulu, usebenzisa ingilazi yamanzi abilisiwe okungenani izipuni ezintathu zamaqabunga etiyi.
- Engeza amafutha omquba ngaphandle kosizi, usawoti, uthele ingxube elandelayo ibe yinhlanzi ehlutshiwe.
- Yengeza phezulu ipea ye-pepper ne-laurel, ume ngaphandle kwesembozo esitofu ngokushisa okuphansi emaminithini angu-20, bese-ke amahora angu-2 efakwa kuhhavini ayi-170 degrees.
Capelin namazambane kuhhavini
Okulandelayo, uzofunda ukulungisa i-capelin kuhhavini namazambane. Umphumela uzoba ukwakheka okumnandi kwamakholishi okungafuni isidingo sehlangothini. Ungakhonza ukudla kokudla noma isidlo sesibini. Ikhekhe elikhethekile lizokwengeza utamatisi, okufanele lihlukaniswe emibuthanweni bese ubeka izinhlanzi namazambane ukusuka phezulu ngaphambi kokubhaka.
Izithako:
- capelin - 0,5 kg;
- amazambane - 300 g;
- utamatisi - 200 g;
- anyanisi - 150-200 g;
- imayonnaise - 100 g;
- ijusi kalamula - 1 tbsp. isipuni;
- isisindo - i-pinch 2-3;
- usawoti, pepper, amafutha yemifino.
Ukulungiselela
- Izinhlanzi zilungiselelwe, seziqede amakhanda nezinsizi, usawoti, pepper, ufafaza ijusi, uhlanganise bese uhamba imizuzu engu-30.
- Hamba amazambane, uthathe imibuthano emincane, inkathi nge-seasonings kanye nemayonnaise, hlanganisa.
- Izinto ezinjengamaqabunga amazambane, anyanisi oqoshiwe nenhlanzi, i-promazyvaya ioli ngayinye.
- Phezulu koqweqwe lwawo utamatisi, uthele cishe 1/3 indebe yamanzi, ugcobe ubuso bokudla nge-imayonnaise, umboze isitsha ngefestile noma isembozo bese usithumela kuhhavini elifudumele.
- Ngemuva kwemizuzu engama-50 capelin namazambane kuhhavini uzobe esilungele.
I-Capelin ifakwe kuhhavini
Akukho okumnandi okungeke kube yi-capelin nemifino kuhhavini , uma uyipheka emaphoyiseni kule recipe elandelayo. I-piquancy ekhethekile izonikezwa i-fennel esisha kanye nempaphe ye-anyanisi eluhlaza, engangeniswa enhlanzi ngenkathi ikhethwa noma ihlelwe kahle ngaphambi kokwelashwa kokushisa. Ubuso obungaphakathi be-foil kumele luboniswe ngamafutha.
Izithako:
- capelin - 700 g;
- izaqathe - ucezu olulodwa;
- anyanisi - 150 g;
- u-anyanisi oluhlaza kanye nedill - ukunambitha;
- ijusi kalamula - 1 tbsp. isipuni;
- izikhathi zokwenza izinhlanzi - ukunambitha;
- usawoti, pepper, amafutha.
Ukulungiselela
- Izinhlanzi ezilungiselelwe zahlanza imizuzu engu-20 ngejamu likalamula, usawoti kanye nopelepele ukunambitha
- Gcina umkhiqizo emcongolweni wezinqathe kanye anyanisi, okubekwe ezigcawini ze-foil, ekhethwe ngemifino, kanye ne-convolutions evalwe.
- Ngemuva kwemizuzu engama-30 ukupheka ama-degrees angu-200 e-capelin ekubhabheni kuhhavini kuzobe sekulungele.
Ungabhaka kanjani i-capelin kuhhavini nge-crust?
Ukuze uthole i-capelin ku-oven crispy, kufanele ngempela usule kahle inhlanzi ngemva kokulungiselela, ukuze phezulu kungabikho ukwehla kwamanzi okuswakama okusele. Umkhiqizo ungabhekwa ngeqoqo elincane losawoti kanye nepelepele noma elihle, uma lifiswa, nezinye izithako ezivundiwe. Zingaxubaniswa ngqo kufulawa ukuze kutholakale izinhlanzi.
Izithako:
- capelin - 0,5 kg;
- ufulawa - 100 g;
- usawoti, pepper, izinongo.
Ukulungiselela
- Izinhlanzi ezilungiselelwe ziyi-ufulawa, zikhishwa ngosawoti, i-pepper nezinongo, zifaka ibhakha lokubheka kwelinye lendwangu ebangeni kusuka komunye nomunye.
- Thumela isidlo esivumelwaneni esivuthayo kuze kube ngu-200 degrees.
- Ngemuva kwemizuzu engu-20, i-capelin kuhhavini izobe ilungele.
Capelin ngo-ukhilimu omuncu nge-anyanisi kuhhavini
Okumangalisa ukuthi i-capelin i-capelin ekhilimu omuncu kuhhavini nge-anyanisi. Ukuqukethwe kwekhalori kwesitsha kuyoxhomeka kokuqukethwe kwamafutha emkhiqizo obisiwe. Uma ngabe ufisa, ukwakheka kokudla kunganconywa ngokungeza utamatisi oqoshiwe noma ezinye izitshalo okumele ukhethe kuzo, kanye nezithako zokupheka ngezikhathi zokudla okukhethwa kukho noma ama-herbs fresh.
Izithako:
- capelin - 1 kg;
- anyanisi - 300-400 g;
- ukhilimu omuncu - 200-300 g;
- usawoti, pepper, izinongo.
Ukulungiselela
- I-capelin elungiselelwe futhi ekhethiwe ifakwa phakathi kwezingxenye ezimbili zama-anyanisi uthathe izindandatho noma izindandatho futhi ngokukhululekile igcobe ubuso ngesikhilimu omuncu.
- Qinisekisa isitsha ngenhlamvu bese uyithumela kudivayisi evuthayo.
- Ngemuva kwemizuzu engu-40 yokubhaka ku-180 degrees, i-capelin elihlwabusayo kuhhavini izobe ilungele.
Capelin ngeqanda kuhhavini
Enye indlela yokuqala yokuhlobisa inhlanzi i-capelin, ibhaka kuhhavini neqanda. Ukuze kusetshenziswe iresiphi, kungcono ukusebenzisa izinhlanzi ezihlanjululwe kuphela, ukuze ukutholakala kwamathumbu kanye nezinhloko kungasibekela isidlo esihlwabusayo nesinomsoco. Kuyinto ehlwabusayo kakhulu ukukhonza isidlo nemifino noma ama-pickle amasha.
Izithako:
- capelin - 700 g;
- amaqanda - izingcezu ezingu-4-5;
- usawoti, pepper, izinongo, amafutha.
Ukulungiselela
- Ngefomu elisikiwe, u-pre-marinated in izinongo izinhlanzi futhi uthele nge amaqanda ahlutshiwe futhi ahlotshisiwe.
- Beka isitsha kuhhavini bese ubhaka ama-180 degrees imizuzu engu-30.
Ukushayela nge-capelin no-anyanisi
Okumnandi, okunomsoco futhi okunomsoco i- pie ne-capelin . Inhlanzi ingasetshenziswa eluhlaza, ihlanganiswe nama-anyanisi asindisiwe. Kulokhu izidumbu zidinga ukuqeda amathambo namakhanda, ukuhlukanisa izibopho ezihlanzekile. Uma ungafuni ukukhathazeka ngokulungiswa kokugcwaliswa okunjalo, ungabhaka izinhlanzi ebhodini lokubhaka uze ulungele bese ulisebenzisa njengokugcwalisa.
Izithako:
- ufulawa - 0,5 kg;
- amanzi - 1 ingilazi;
- amafutha - 30 g;
- ushukela - 10 g;
- imvubelo eyomile - 1,5 tsp.
- capelin - 800 g;
- anyanisi - 300 g;
- usawoti, pepper, amafutha yemifino.
Ukulungiselela
- Lungiselela ukugcwalisa inhlanzi, ukuhlukanisa i-fillet noma ukupheka i-capelin nge-anyanisi kuhhavini.
- Kusukela ezintweni eziyisihlanu zokuqala, uxoxe inhlama, usawoti inhlanganisela ukunambitha, bese ushiya ihora ekushiseni ukufaka ubufakazi.
- Kusuka inhlama nokugcwalisa ugcwalise ikhekhe elivaliwe, uphonsa umkhiqizo ngemfoloko ezindaweni eziningana bese ubhaka ngamaminithi angu-200 degrees 300.