I-asparagus ethosiwe

I-Asparagus ingabhekwa njengemifino engenakusihlwa, futhi empeleni ngokulungiselela kahle, iziqu ezingavamile zingaba yi-dish efanelekayo yezinga lokudlela.

I-asparagus ethosiwe, izindlela zokuthi sizokwabelana nawe kulesi sihloko, zilungiswe ngendaba ethile, futhi ngesikhathi esifanayo kuzoba ngaphezu kokwanele ukufaka amazambane, noma ilayisi, njengokwengeza kwisidlo esikhulu.

I-Soy Asparagus ekhishiwe

Ake siqale nge iresiphi encane engavamile, okuthiwa "i-asparagus soya", eqinisweni, engenzi lutho nge-asparagus evamile, kepha imelela nje ubisi obomisiwe obisikiwe. Yebo, ngezinye izikhathi umkhiqizo onjalo utholakala kalula kunemvelo, ngakho ake sicabangele iresiphi.

Izithako:

• I-asparagus eyomile - 100 g;
• amafutha yemifino;
• izaqathe - ucezu olulodwa;
• anyanisi - 1 pc.;
• soy sauce, chili - ukunambitha.

Ukulungiselela

I-asparagus esandulelwe ngaphambili ikhontshiwe kanye ne-anyanisi ne-izaqathe, izithako ezimbili zokugcina zithosiwe kuze kufike u-half-ready, bese sinezela isilimo se-soya kubo. Sinciphisa ukushisa, sizini isidlo ukunambitha futhi uqhubeke nomlilo eminye imizuzu emihlanu. Sisebenzela okunye okunye okuyi-soy to asparagus, ukuhlobisa isidlo ngamakhambi.

I-Asparagusi ethosiwe ngegalikhi

Izithako:

• I-asparagus - 500 g;
• amafutha omnqumo - 2 tbsp. izinkezo;
• amanzi - 1 tbsp. isipuni;
• i-garlic - i-clove engu-1;
• ilamula - ucezu olulodwa;
• usawoti, pepper - ukunambitha;
• I-Parmesan ushizi - ukunambitha.

Ukulungiselela

Esikhathini sophisi yokuthambisa uthele amafutha omnqumo, amanzi, usakaze i-asparagusi ne-clove echotshoziwe kagaliki. Lungisa isidlo cishe imizuzu engama-2 vula isembozo, kuze kuthi amanzi aphephe ngokuphelele. Ngemuva kwalokho, yenza inkathi ngesikasa usawoti kanye nepelepele, faka epanini lokuthosa ngesikhumba futhi ubambe ngomunye umzuzu. Ngemva kwesikhathi sesiphelile, vula iziqu futhi uhlale emlilweni cishe imizuzu engama-5, kuze kube yilapho u-asparagus oluhlaza othosiwe luba buthaka, kodwa luzogcina lukhuni. Isitsha esimnandi se-asparagusi silungile!

Ngaphambi kokukhonza, manzi amanzi nezimpukane ngamanzi omnqumo, bese ufafaza "amacembe" amancane omuthi weParmesan. I-Asparagusi ethosiwe ne-garlic ingakhonzwa ngeqanda kanye nesibhontshisi, njengesidlo sasekuseni esinomsoco.