Yini ongayiphuza ekukhwehleleni ngesikhathi ukhulelwe?

Ukwelapha ukukhwehlela ngesikhathi ukhulelwe, udinga ukubhekana nayo yonke imithwalo yemfanelo. Kuyaziwa ukuthi ukukhwehlela kungaba uphawu lwesifo esibi, ngaphezu kwalokho, i-reflex yokuzivikela yona ngokwayo ingaba indlela yokukhulelwa kwesisu noma ukubeletha ngaphambi kwesikhathi. Ngakho-ke, lapho esesimweni, owesifazane kufanele asuse lesi sifo ngokushesha ngangokunokwenzeka. Ngakho-ke, yini ongayiphuza ekukhwehleleni ngesikhathi ukhulelwe? - usizo lokuqala nokusebenza komama ozayo.

Yini engakwelashwa ngesikhathi sokukhulelwa?

Uma ukukhwehlela sekufikile owesifazane okhulelwe ekuqaleni, ukuthatha noma yiziphi izinyathelo ngaphandle kokubonisana nemvume kadokotela kuyingozi kakhulu. Njengoba ingane isesimweni esinzima kangaka, futhi izitho zakhe zakhiwa kuphela, ukudla kwamakhemikhali amaningi kungaba nemiphumela engalinganiselwe. Lapho ukwelapha ukukhwehlela ngezigaba zokuqala zesidakamizwa ngineluleka ukubheja ngezindlela zomuntu kanye nama-syrups kanye namaphilisi ahlolwe kuphela avunyelwe yizingane kusukela ekuzalweni.

Ababi babonakaliswa ngokwabo ekwelapheni kokugula kwe-inhalation. Ngakho-ke, sizochaza, ukuthi lapho besifazane abakhulelwe abakhulelwe, bangakwazi ukuphuza i-thyme decoctions, i-chamomile, i-linden, i-althaea, i-plantain, futhi nokukhwehlela okumanzi, izithako zingathathwa esikhundleni se-eucalyptus, cowberry, umama-stepmother, string. Futhi, uma ukwelapha ukukhwehlela ngesikhathi ukhulelwe, odokotela abacekwa ukuba babe nokungabaza ngokugcoba umphimbo wakho, njengoba izigulane kanye ne-larynx zihilelekile kule nqubo, ngaphandle kwalokho, umuthi ungena emthonjeni nasebronchi ngaphandle kwesivimbelo. I-gargle ingaba yizixazululo ezinomsoco we-herbal, usawoti kanye nesoda. Unganaki umsizi namazambane amazambane.

Mayelana nezidakamizwa, ukuphendula lo mbuzo ukuthi yini engathathwa ekukhwehleleni ngesikhathi sokukhulelwa, odokotela bayavuma imithi elandelayo:

Esikhathini sesibili nesithathu sesithathu, uhlu lwezidakamizwa luyanda kancane. Ngakho-ke, uma owesifazane okhulelwe ezwa ukukhwehlela okunomile, cishe udokotela uzokwazisa ngemithi elandelayo: Stoptussin, uColdrex Knight, Falimint, Libeksin.

Yiqiniso, ucabanga ngalokho ongayiphuza kowesifazane okhulelwe okhwehlela, ungakhohlwa ngamakhambi alula futhi aqinisekisiwe, njengobisi olufudumele nebhotela, i-soda noju, itiye nelamula.