Uma ingane isela ekunceliseni, ukuthuthukiswa kwayo kuhambisana nemigomo, ngakho akudingi ukuthi kudingeke yini ukondla izinyanga ezingu-6. "Abaculi" basebenze kancane kancane ngoba baqala ukuthola ukutholakala kwezinto ezithile ezidingekayo ekukhuleni nokuthuthukiswa okujwayelekile.
Ukondla umntwana ezinyangeni ezingu-6 kungahlukahluka ngenxa yezithelo zezithelo zemifino nezitshalo namazambane ahlambulukile. Kule nkathi lapho ingane inezinguquko eziningana emzimbeni, uhlelo lokugaya luvuthwa kakhulu - manje lungabhekana nokudla okunamandla kunobisi lomama. Ezinganeni eziningi ezinyangeni ezingu-6 kunamazinyo okuqala, okuyinto kancane kancane afunda ukuhlafuna ukudla.
Yethula kancane kancane
Qala ukondla ngezingxenye ezincane - ngokwezwi nezwi ngamaconsi ambalwa, kancane kancane ukwandisa ivolumu. Okokuqala, ukukhishwa okunjalo akulutholi ukubeletha - emva kokuncelisa kumele kufakwe ubisi. Kodwa emva kwezinsuku ezingu-10-15, ungathatha indawo eyodwa yokudla nge-saucer yemifino. Umkhuba wokudla ezinyangeni ezingu-6 cishe u-140-150 g.
Kubalulekile ukulandela umthetho owodwa uma ufaka ukudla okuhambisanayo - njalo unikeza umkhiqizo omusha kuphela wokuhlola. Bese uqaphelisisa ukusabela kwengane nomzimba wakhe. Futhi emva kwezinsuku ezingu-10 kuphela ukuzama into entsha.
Isikhathi sokudla ezinyangeni ezingu-6
Kule minyaka yobudala, izingane zidla cishe izikhathi ezingu-4 ngosuku. Kulezi, ukudla oku-3 kufanele kube nobisi (isifuba noma ibhodlela). Nasi isimiso esiseduze sokudla nemenyu yengane ezinyangeni ezingu-6:
- 6.00 - ukuncelisa;
- 10.00 - 20 g isobho kusuka emifino enomhluzi wenyama, 150 g we-puree yemifino nge-1 isipuni samafutha yemifino nengxenye ye-yolk, 10-30 g we-isibindi noma inyama ye-sauce, amathisipuni ama-5-6 wejusi yezithelo;
- 14.00 - ukondla, amathisipuni ama-5-6 wejusi yezithelo;
- 18.00 - 150 amagremu elayisi (i-oatmeal, i-buckwheat), amathisipuni angu-4 we-cottage shizi; 3 wezipuni oqoshiwe apula noma omunye izithelo purees;
- 22.00 - ukondla.
Le menyu isivele ihluke kakhulu, ngakho isondela ekupheleni kwenyanga yesithupha. Uhlelo lokudla lungancishiswa kancane.
Ungayipheka kanjani ingane yakho ukudla?
Ungaqala ngekhono elenziwe ngomumo lamazambane ahlambulukile, amazambane, i-zucchini noma ithanga. Ukudla okungakalungi - emva kokuvula akukwazi ukugcinwa isikhathi eside. Futhi kusukela ekuqaleni ingane idinga kuphela amathisipuni angu-1-2, okunye okuqukethwe embizeni kuyonikezwa kumama noma ubaba, okungekho okunengqondo futhi okwezomnotho. Ngakho-ke, kuyasiza kakhulu ukupheka ngokwakho. Akuthatha isikhathi esiningi - udinga nje ukupheka 1 amazambane noma ezinye zemifino bese ugawula nge-blender. Uma kungekho mshini oyisimangaliso, ungamane uwuvimbele ngemfoloko kuze kube yinto efanayo.
Inyama ingaphekwa ngesifomu esivele segayiwe, iqhutshelwa emabhola - inyama yezilwane. Ngakho-ke liphuthunyiswa ngokushesha kakhulu kunezingcezu. Umhluzi wenyama awuwuthululi - ungawupheka isobho semifino. Kuyo, ngaphezu kwemifino, ungazama ukungeza okusanhlamvu - okunye okufana nokolweni, irayisi, i-oatmeal. Isobho esilungele umhlabathi nge-blender, engeza, uma uthanda, inyama encane ebilisiwe noma isibindi. Inyama ingafakwa kwi-mash.
Uma ingane isabela kahle ku-isikhuphaphu, ungakwazi ukwengeza konke emgodini owodwa. Kodwa yenza lokhu hhayi zonke izinsuku, kodwa okungenani izinsuku ezingu-1-2. Ngenkinga, ungakwazi ukwehla amafutha omifino amancane - umnqumo noma ummbila.
I-curd ikulungele kangcono ngokwakho. Ngenxa yalokhu, uzodinga ubisi oluzenzela. Inqubo yokupheka i-cottage ushizi ilula kakhulu - inani elincane lobisi lilethwa ngamathumba bese lengeza i-calcium gluconate ukusuka ku-ampoule (liquid calcium chloride) kuyo. Kusukela kulokhu, ubisi luhlanganiswe futhi luhlukaniswe ngamabhande kanye namasondo. I-cottage shizi kufanele ifakwe nge-gauze. Kuvela ukuthi ayinayo i-acidic futhi iwusizo kakhulu kunezikhekhe zekhekhe ezenziwe ngomumo.