Ngesikhathi sokuqhaqhazela okukhulu kwenhliziyo, igazi likhishwa ngamandla ngamandla ezitsheni. Uma ulinganisa ukucindezelwa kwegazi, amandla e-tanometer ejection alungisa njengenani eliphakeme (ngenye indlela libizwa ngokuthi i-systolic). Ngemuva kwalokho, inhliziyo "ihlala", okungukuthi, ibuyisela emuva, igcwaliswe ngegazi for push push. Ngalesi sikhathi, umfutho wegazi ophansi uhleliwe (ngaphandle kwalokho - i-diastolic).
Uma ingcindezi ephezulu ingaphezulu kuka-110-130 mmHg, kuye ngezici ezithile, kubhekwa ukuthi inani eliphezulu likhuphuka. Uma kwenzeka lesi simo sibhekwa izikhathi ezingaphezu kwesithathu ngenyanga, ungakhuluma ngezifo eziphakeme, okuyingozi ukuzinaki - kukhona ingozi yokuthuthukisa isifo senhliziyo, ukushaya kwenhliziyo, ukushaya isifo, ingculaza.
Izimbangela zokucindezela okuphezulu
Ngokuhamba kwesikhathi, izindonga zezimpahla lapho igazi lijikeleza khona, zilahlekelwa ukuqina kwazo, zingakwazi ukugcoba ngenxa yokugcoba kwamafutha ezindongeni, okuvame ukuholela ekuthuthukiseni isifo sokuqina kwesifo somzimba. Ngokuvamile imbangela iyinhlangano yobudala, futhi ikakhulukazi abesifazane bahlupheka ngemuva kokuqala kokuya esikhathini.
Ukuze uphendule umbuzo ngokuthi kungani ingcindezi enkulu iphezulu, kufanele uqaphele lezi zinto ezilandelayo:
- ukutholakala kwegazi;
- umsebenzi owedlulele we-gland yegciwane;
- umsebenzi oweqile wezingqungquthela eziyingozi;
- ukungasebenzi komshini we-aortic;
- izifo ezihlukahlukene zezinso;
- i-apnea yokulala yokuvimbela;
- ukukhuluphala ;
- ukucindezeleka.
Kuthiwani uma ukuphefumula okungaphezulu kuphezulu?
Ukuze unciphise ukucindezelwa kwe-systolic, kufanele ulandele imithetho ethile elula:
- Nciphisa ukusetshenziswa kosawoti etafuleni.
- Yeka ukubhema nokuphuza utshwala.
- Ukufaka ekudleni kwansuku zonke izithelo nemifino, kanye nokudla okunamandla nenhlanzi.
- Uma ukhuluphele ngokweqile, zama ukunciphisa umzimba.
- Ukuzivocavoca umzimba, noma ngabe okulula kakhulu, isibonelo, ukuhamba noma ukubhukuda.
Ukwelashwa kwe-high high blood pressure
Uma ingcindezi ye-systolic ivame ukukhathazeka, futhi izinyathelo ezingenhla zokunciphisa akusizi, imithi kufanele isetshenziswe. Njengoba izidakamizwa zomshoshaphansi wegazi, amaphilisi alandelayo angabekwa:
- ama-diuretics (Hypothiazide, Indap, Acrypamide, Furosemide, Veroshpiron);
- i-rinin inhibitor (i-Aliskiren);
- ama-calcium antagonists (i-Verapamil, i-Altiazem, i-Veragalid, i-Felodipine, i-Tenox, i-Cordy Cor, i-Lercamen);
- i-beta-blockers (i-bisoprolol, i-Acrydiol, i-Coronale, i-Vasocardin);
- angiotensin receptor blockers (Diovan, Atakand, Losartan);
- ACE inhibitors (Enalapril, Lizigamma, Renitek, Enap, Piramil);
- imithi yesenzo esiphakathi (Albarel, Dopegit, Physiotens).