Abamele ubulili obuhle abakhetha izimonyo, ezilungiselelwe ngokwezinto zokupheka kwabantu, bazi kahle ukuthi ziwusizo kangakanani izici zemisipha ebusweni bokuguga. Lo mkhiqizo, nakuba ungabonakali ukhanga kakhulu, ungabhekwa njengomthombo wezinto eziwusizo. Phela, iqukethe amino acid, izakhi zamaminerali, i-vitamin E, i-riboflavin, i-thiamin, i-folic acid nezinye izingxenye eziningi.
Izinzuzo zemisipha ebusweni ebusweni obuvela kumibimbi
Ochwepheshe bezinyosi batusa ukuba nje basebenzise njengesisekelo samaski, kodwa futhi basebenzise esikhundleni sokuxhaswa kwezinto eziphilayo. Umkhiqizo uzokusiza:
- qinisa ukuzivikela komzimba;
- ukugcwalisa umzimba ngamavithamini;
- ukuvimbela imiphumela emibi yokucindezeleka;
- ukuthuthukisa imetabolism .
Ukuthi imvubelo yokuvuselela imaski ebusweni yayiphumelele ngangokunokwenzeka:
- Kubalulekile ukusebenzisa lokho okuthiwa umkhiqizo ophilayo, hhayi i-analog eyomile. Kusukela kokusetshenziswa okuncane kancane.
- Lungisa imvubelo yokulwa nokugwinya ngokushesha ngaphambi kokusetshenziswa. Uma kungenjalo, izakhi eziningi zizophela.
- Ngemuva kokusebenzisa umkhiqizo, kufanele uzame ukuhambisa imisipha yemigi.
- Ngaphambi kokusebenzisa i-mask, hlambulula isikhumba bese uyivula ukuze uvule ama-pores.
Naphezu kokuthi izixazululo zisebenza kakhulu futhi zingenabungozi, akukhuthazwa ukusebenzisa imaski emvubelo kusuka imibimbi ngaphansi kwamehlo . Kuleli sayithi le-epidermis, kusadingeka ukuthi kuthathe into elula futhi ephaphathekile.
Iresiphi yesimvu semaski yezithelo ebusweni
Izithako:
- imvubelo - 1 tbsp. l.;
- i-apula - ucezu olu-1;
- i-apricot - ucezu 1;
- amagilebhisi - ibhola elincane elincane;
- ikhabe - 1 piece.
Ukulungiselela nokusebenzisa
Izithelo isithelo ku-gruel. Uzodinga ijusi eliholayo. Hlanganisa ngemvubelo bese uphonsa emgodini ngamanzi afudumele. Lapho nje inqubo yokuvutshelwa iqala, sebenzisa ngobumnene ukuxuba esikhumbeni.
Imvubelo yokugubha ngokumelene nemibimbi bese iphoqa
Izithako:
- imvubelo - 1 tsp;
- iqanda leqanda - ucezu olulodwa;
- Amabele okusanhlamvu ahlume - ucezu olulodwa;
- amafutha yemifino - 2 tbsp. l.
Ukulungiselela nokusebenzisa
Hlanganisa imvubelo nge-yolk bese ungeza ukolweni. Ngemuva kokuthululela emafutheni omifino bese uphinde usule. Beka imaski ebusweni bakho, bese ulinda kuze kube yilapho isomile ngokuphelele. Yiphakamise ngamanzi amaningi.
Uma ukhipha ukolweni ngefulawa we-rye emtholampilo wakho, uzophinde uthole ikhambi elihle esikhumba esikhulayo.