Ukuhlambalaza ubuso be-oat flakes ngokucophelela ukukhipha amangqamuzana esikhumba, kuthatha ukungcola ebusweni buso futhi ngokucophelela kuhlanza amaphuzu. Lo mkhiqizo ulungele isikhumba esibucayi nesomile. Ayinama-contraindications futhi iyasiza ukuqeda izinkinga eziningi: ama-acne, ama-pores ahlanjululwayo, ama-fat gloss gloss and wrinkles.
Inzuzo ye-oatmeal scrub
Ukuhlunga okwenziwe nge-oatmeal ubuso kuqinisa futhi kuphuthumise isikhumba. Iqukethe izinto eziningi eziwusizo (amavithamini A, E, K, i-fluoride, i-potassium, i-chromium, insimbi, i-phosphorus, i-zinc, i-iodine) kanye nenani lama-amino acid abalulekile. Ngenxa yalokhu, ukuhlunga okunjalo:
- uvuselela isikhumba;
- ikhuthaza ukuvuselelwa okusheshayo kwamaseli e-epidermal;
- isheshayo inqubo yokuphulukisa;
- kwandisa umsebenzi wokuzivikela wesikhumba.
Amaphikisho ama-oatmeal scrubs
Uma unesikhumba esikhulayo, kufanele uhlale ekhaya uhlaziye ubuso obuningi bokuhlanza oatmeal.
Sula ukuvuselelwa
Izithako:
- oatmeal ochotshoziwe - izipuni ezimbili;
- ikhukhamba entsha - 20 g;
- i-yoghurt (noma ukhilimu omuncu) - 20 g;
- amafutha abalulekile wejojoba - amaconsi amabili.
Ukulungiselela nokusebenzisa
Phakamisa ikhukhamba nge-grater (kakhulu engajulile) bese uyixuba ne-yoghurt. Engeza ama-flakes nama-jojoba amafutha kuyingxube. Faka isicelo sokuhlunga okudinga ukunyakaza okuhambayo. Ngemuva kwemizuzu engu-3 ingasuswa ngamanzi apholile.
Unayo ukuvuvukala okuningi futhi uqubude ebusweni bakho? Ukuze ubhekane nalezi zinkinga kuzosiza ukugubha ama-oatmeal. Unendawo ye-bactericidal futhi ivuselela kahle isikhumba.
I-Acne Scrub
Izithako:
- i-oli tree tree - amaconsi amabili;
- umhlabathi oat flakes - 30 g;
- uju - 5 g;
- ijusi le-aloe - 10 ml;
- amanzi - 15 ml.
Ukulungiselela nokusebenzisa
Uju luxubene namafutha omuthi wetiyi namanzi. Engeza ijusi le-aloe nama-flakes engxenyeni. Faka isicelo sokubunjwa ebusweni. Ngemuva kwemizuzu engu-20, i-mask ingahlanzwa ngamanzi afudumele.
Abanikazi besikhumba se-oily bayakufanelekela kakhulu ilayisi-oats.
Sula isikhumba samafutha
Izithako:
- ama-oat flakes - 30 g;
- ilayisi - 30 g;
- Kefir - 20 ml.
Ukulungiselela nokusebenzisa
I-porridge ene-shredded nelayisi exubile. Ukubunjwa kusetshenziswe ebusweni ngokunyakaza kwemishini, futhi kuhlanzwa ngamanzi afudumele. I-Kefir ingasetshenziswa esikhundleni se-yogurt noma amasondo.
Unayo ama-freckles noma amabala amancane wezingulube ? Yenza njalo ubuso obusuka ku-oatmeal nge-lemon.
I-Whitening Scrub
Izithako:
- oat flakes - 2 wezipuni;
- ilamula - 1 ithisipuni;
- ukhilimu ushizi - 15 g.
Ukulungiselela nokusebenzisa
Hlanganisa zonke izithako. Ngokuvumelana, le remedy kufanele ibukeke ukhilimu omuncu. Yisebenzise ebusweni bakho bese uyiphonsa kalula ekuhambeni okuyindilinga. Ngemva kwemizuzu engu-15, hlambulula ngamanzi afudumele.