Mhlawumbe wonke umama osemusha unemibuzo: kanjani nokuthi yini ongayidla ingane yakhe eneminyaka eyodwa kuphela. Ngemuva kwalokho, emva kokuzalwa kwakhe kokuqala, uqala ukudla okungcono, kepha ulambile kakhulu. Ngakho-ke, yisikhathi sokwenza izinguquko ezithile embusweni wokujwayela nokudla komntwana wakho.
Mangaki izikhathi futhi kufanele ngidle ingane eneminyaka eyodwa?
Ingane eneminyaka eyi-1 kuya ku-1.5 kufanele idle izikhathi ezinhlanu ngosuku. Izingane kufanele zondliwe ukudla okulula okungeyona imbangela yokudla, kanti umkhiqizo omkhulu usengabisi. Abanye omama bayaqhubeka bebelethwe, futhi abanye basebenzisa ubisi oluvamile ukwenza okusanhlamvu okuhlukahlukene noma i-vermicelli. Futhi nsuku zonke ingane kufanele ithole ingxenye yemikhiqizo yobisi evutshiwe kanye ne-cottage shizi, ngakho-ke kudingekile ukukhula kwethambo. Ngaphezu kwalokho, usuvele usinikeza ingane isaladi yemifino fresh - izaqathe, iklabishi, ukhukhamba. Ngokuqinisekile, akudingekile ukunikeza ingane ukubhema, izitsha ezithosiwe, kanye namafutha, ukudla okuneziphuzo nama-pickle. Omunye kufanele afake ngokucophelela izithelo nemifino ebomvu engxenyeni yengane eneminyaka eyodwa, futhi ugweme imikhiqizo ye-allergen: i-citrus, ushokoledi, uju, amakhowe.
Ukudla okungenani kwansuku zonke kwengane eneminyaka eyodwa
Ukudla kwasekuseni
Ukuze uthole ukudla kwasekuseni, umntwana anganikezwa ubisi lwebisi (ilayisi, ummbila, u-buckwheat), i-vermicelli, iqanda elibilisiwe noma i- omelet , isinkwa nebhotela. Kusukela eziphuzweni - itiye izithelo, compote, ijusi.
Ukudla
Ukudla kufanele kufake inkambo yokuqala neyesibili. Ingane yokuqala kufanele ilungiselele izitsha ezishisayo inyama noma inkukhu umhluzi - borsch, isobho lamazambane, imifino, inhlanzi. Njengenkambo yesibili, izingane zinikezwa imikhiqizo yenyama ngendlela ye-cutlets kanye nama-meatballs, i-souffle esesibindi noma izinhlanzi zezinhlanzi, kodwa angaphezu kuka-2 ngesonto. On the okuhlobisa ungakwazi ukupheka puree zemifino kusuka amazambane, izaqathe, broccoli, ukholifulawa. Kusukela eziphuzweni ongayinikeza - izithelo jelly, compote izithelo omisiwe, decoction of rose zasendle, itiye izithelo, ijusi.
Isisindo samasikati
I-snack kufanele ibe lula ngokwanele. Kungaba isithelo puree,
Dinner
Ukuze sidle ukudla, akudingeki ukuba ingane idle ngokudla okunzima kakhulu. Ngakho-ke, izitsha zokusanhlamvu noma zemifino zihamba phambili. Kusukela eziphuzweni - iziphuzo zobisi obubi, itizi zezingane, i-compote, ijusi.
Ukudla kokuhlwa
Noma ubisi lwebele noma ubisi omuncu uphuze.
Ukuze unikeze ingane izitsha ezihlukahlukene, imenyu kufanele ihlelwe kahle ngezinsuku ezimbalwa kusengaphambili.