Yini ingane engayilungisa iminyaka engu-11?

Ukulungiselela ukuphila okuzimele kwengane kufanele kuqalwe kusukela ebuntwaneni. Ungathumela ukuqeqeshwa ngesimo somdlalo ukulungiselela isidlo esisisekelo. Intombazane ayikwazi ukwenqaba lokho kumnandi, kodwa ngesikhathi esifanayo, umsebenzi onomthwalo wemfanelo, futhi izoqonda ukuthi lokhu akulona nzima, kodwa kuyayithakazelisa.

Umzali ngamunye ucabanga ngombuzo izingane ezingakwazi ukuzilungiselela wona. Okokuqala, uma uvumela ingane yakho ukuba iphathe ekhishini, udinga ukunakekela ukuphepha kwakhe. Kufanele kuhlolwe uma kukhona imimese ekhaliphile kakhulu, kungakhathaliseki ukuthi kukhona ingozi yokushisa.

Konke lokhu kuzomele kwenzeke ngaphansi kokuqondiswa komuntu omdala okokuqala. Kuyinto elula kakhulu uma une-multivarker, i-oven microwave kanye ne-oven kagesi kanye ne-ovini eliphephile kunegesi ngezikhathi ezithile. Ungakhetha ndawonye ukuthi yini ongayipheka yona futhi uthenge imikhiqizo edingekayo yalokhu.

Yini ingane engayilungisa yona?

Kubalulekile ukuthi izitsha zokuqala zokupheka ingane zilula njengokusemandleni, bese eziyinkimbinkimbi emva kwalokho. Kulesi simo, umpheki omncane uyoqinisekisa ukuthi ukupheka akulula neze, kodwa kuyathakazelisa kakhulu futhi, mhlawumbe, kuyoba yisimemezelo sakhe.

Ama-coat oatmeal

Kulula kakhulu ukubhaka amakhukhi we-oatmeal. Ukuze wenze lokhu, udinga i-oatmeal yonke noma echotshoziwe, ibhotela, ushukela, amaqanda, amantongomane noma ama-apricot omisiwe. Konke kuhlanganiswe esitsheni, bese usebenzisa i-spoon ibhalwe esitokisini sokubhaka futhi kuphekwe.

I-Canape

Kulula kakhulu ukwenza ama-canapes wangempela, ngoba lokhu ungakhetha noma yimiphi imikhiqizo. Uma ushizi osikiwe, ham, ikhukhamba, amaqabunga eklabishi, utamatisi amancane, ama-olives bese uwaqinisa nge-skewers - uzothola isidlo esihle nesanelisayo.

I-pizza emincane

Ukuze uthole i-pizza base, ungathatha umquba, bese ukhetha ukugcwalisa ukunambitheka - isobho, ushizi, izinkuni, utamatisi, iminqumo, njll. Bhaka uze ulungele kuhhavini noma i-microwave nge-convection.

Uma unina enganqamuli ukuthi yini ephekwe izingane ngokwayo iminyaka engu-11, ungathola okuningi ongakhetha ukuvimbela ukukhathala. Uma ingane isenayo isipiliyoni esithile, ingamnika umsebenzi obaluleke kakhulu.

Ikhekhe "Amazambane"

Kule khukhi uzodinga amakhukhi alula, ubisi oluncibilikisiwe, ibhotela, i-cocoa nama-walnuts. Ama-biscuits okuphuza amancane kudingeka adutswe iziqu, bese uxuba izithako bese udala amabhola kubo.

Izithelo ice cream

I- ayisikhilimu eyenziwe ekhaya udinga amajikijolo (ama-strawberries, ama-currants, ama-raspberries, ama-cherries), kanye noshukela, amanzi, isitashi kanye ne-yogurt. Kudingekile ukuxuba zonke izithako, uthele esikhunjini bese ufakwa efrijini. Ingane izojabula! Lezi zeluleko ezilula zizosiza ukuthatha ingane futhi ziqale ukuthuthukisa ukuzethemba kwayo. Ngaphezu kwalokho, izitsha okumnandi kuyoba mnandi ukuba aphathe wonke umndeni.