I-soda iyakusiza ngokuphelele ngokukhwehlela, uma u-inhalation nayo, isusa i-plaque emathonini nge-angina, ikhulula ukuvutha nokubuhlungu ngezinyolo zokumiyane nezinye izinambuzane zegazi. I-soda foot foot bath iyindlela ehle kakhulu yokuzithokozisa ekunakekeleni izinyawo zezinsikazi ezincane.
Izincomo zokwamukela izibhakabhaka ezinyawo ze-soda
Leli thuluzi liwusizo kakhulu, lisebenza kahle, lithengi, futhi, kubalulekile, lendawo yemvelo, cishe alikho imiphumela emibi. Yiqiniso, uma ungakaze uhlangabezane ne-soda, kungcono ukuqala ukuhlola ukuphikisa endaweni encane yesikhumba. Ukuze wenze lokhu, vele usebenzise isamba esincane soda ngaphakathi kwesandla noma isibindi kanye ne-moisten ngamanzi imizuzu engu-20-30. Uma kungekho ukuphendula okufana nokugqwala noma ubomvu kubonakala, ungayisebenzisa ngokuphepha nganoma iyiphi inhloso.
Uma usebenzisa izibhakabhaka zokukhanya ezinwabuzelayo nsuku zonke ngaphambi kokulala - lokhu kuzokusiza ukubhekana namaseli wesikhumba esikhulayo futhi wenze izinyawo zakho zibe mnene, njengengane. Ukuze wenze lokhu, kwanele ukubamba imilenze emanzini afudumele ngokufaka i-soda cishe imizuzu engu-15-20 bese ugaxa nge-pumice. Kulesi simo, ingxenye yesikhumba esuswa kalula kalula. I-soda nayo ifaka isandla ekuphulukiseni okusheshayo kwezinsalela ezincane ezinyaweni nasekunciphiseni ukujuluka.
Ungadliwa ngamabhodlela ezinyawo ze-soda
Ngokuphumelelayo basebenzisa i-soda bath for izinyawo kusuka ku-fungus kanye varicose veins , ezishibhile futhi ephephile kunalokho ukuphikisa lezi zinkinga ayitholakali.
Ukuze ukwelashwa kwemivimbo ye-varicose kufanele isetshenziswe.
Iresiphi yokugeza
Izithako:
- i-soda - 200 g;
- alum - 70 g;
- ukufuthelwa kwamanzi angu-40 degrees - amalitha angu-5.
Ukulungiselela nokusebenzisa
Emanzini, qeda i-soda, bese ufaka i-alum, faka imilenze bese uwagcina emanzini angu-25. Yenza le nqubo njalo ezinsukwini ezingu-5. Kumele uqaphele ukuthi amanzi angaphezu kwama-degree angu-40 awakwazi ukufutheka, ngoba aphikisana nemivimbo ye-varicose.
Uma isikhumba ezinyaweni sinamahloni kakhulu noma ndawonye nezipikili kuthinteka kakhulu yi- fungus , khona-ke ukugezwa kwezinyawo ze-soda kungenziwa ngomphumela wokugeza.
Iresiphi yokugeza ezinyaweni
Izithako:
- i-soda - izipuni eziyi-3-4;
- Amanzi afudumele - 2 tbsp. (ingalungiswa uma kunesidingo);
- izikhwama ezincane ze-polyethylene - izingcezu ezimbili;
- amasokisi afudumele - i pair.
Ukulungiselela nokusebenzisa
Hlanganisa i-soda ngamanzi, kufanele uthole i-mushy, hhayi isisindo samanzi. Bese ubhala ngokucophelela le ngxube yezinyawo, izipikili bese ugoqa izikhala phakathi kwezinzwane, ukugoqa izinyawo nge-soda emasakeni bese ubeka amasokisi afudumele. Shiya "okugeza" okunjalo ngezinyawo ubusuku bonke. Ngezikhathi ezingu-3-5 uzosusa ama-fungus nama-coesened coes and feetuses ezinyaweni.