Bathuthukisa kanjani ikhwalithi yama-germ cells wamadoda?
Imisebenzi enjalo ifakwa esimweni lapho imiphumela ye-spermogram ibonisa ukuthi isampula ye-ejaculate iqukethe ngaphansi kwama-35% wamaseli eselula.
Okokuqala, ngaphambi kokubeka izidakamizwa ukuze kuthuthukiswe umuthi wesilisa, odokotela batusa ukuthi amadoda ashintshe indlela yabo yokuphila, i.s. ukushiya imikhuba emibi, uma ikhona, ukushintsha ukudla. Ngakho imenyu yansuku zonke kufanele ifake imikhiqizo enjengobisi, izithelo, okusanhlamvu, kumele kube khona inyama namazinyathi.
Ngaphezu kokujwayelekile ukudla okunomsoco, kuyadingeka ukubeka ukulala nokuvusa umbuso.
Ungabi yiziqhumane futhi udle amavithamini, okuphakathi kwawo okungenani kufanele kube khona i-vitamin E, C. Ukuphindaphindwa kwenani kanye nobude bokudla kufanele kuboniswe kuphela udokotela ngokuhambisana nobuqili kanye ne-symptomatology yesifo.
Kanye namavithamini ukuze uthuthukise umuthi wesilisa, ubeke futhi ukhuthaze izidakamizwa. Phakathi kwalabo kungabizwa ngokuthi ngcono ukugeleza kwegazi kwesifunda kusho - Trental, Actovegin. Futhi, ukwelashwa akunakwenzeka ngaphandle kwezidakamizwa ze-hormonal, - Andriol, Proviron, Pregnil.
Ukwelashwa okuhloswe ekuthuthukiseni ukuhamba kwe-spermatozoa kuyinkqubo enhle kakhulu, kuthatha izinyanga ezi-2-2.5.