Esikhathini isikhumba sasibushelelekile futhi sibonakala sihle, udinga ukunakekela nsuku zonke. Uma ukuphahlazeka kubonakala ngenxa yokuntula kwamavithamini, gcwalisa ukudla kwakho kwansuku zonke nokudla okunezivithamini ezicebile. Akudingekile ukuvakashela ubuhle be-salon. Ungenza izandla ngezandla zakho ekhaya.
I-iresiphi yezibambo zendawo yonke ekhaya
Uma isikhumba siphelile ezandleni, siba nzima, zama ukugeza kwembewu ye-flax, iklabishi brine ne yogurt. I-starch bath kuzosiza.
I-prescription isho
Izithako:
- isitashi - ithisipuni eyodwa;
- amanzi abandayo - ingilazi eyodwa.
Ukulungiselela nokusebenzisa
Nciphisa isitashi ngamanzi. Letha ingxube ku-1 litre ngamanzi angenakuvutha. Gubha izandla zibe yisisombululo semizuzu engu-15-20.
Amanzi okugeza ezandleni ezondla futhi ezithuthukisa ekhaya
Amabhati asisiza ukukhipha isikhumba esomile nezandla .
Iresiphi ye-moisturizing isikhumba
Izithako:
- amanzi (kusuka ku-37 kuya kuma-43 degrees) - 2 amalitha;
- i-glycerol - isipuni esisodwa noma esisodwa nesigamu;
- umhluzi we-mint - 20 ml (esikhundleni somhluzi ungasebenzisa amaconsi amabili e-peppermint oyela).
Ukulungiselela nokusebenzisa
Nciphisa i-glycerin emanzini. Engeza i-decoction ye-minti noma i-oli yama-mint. Faka izandla zakho ingxube, ubambe imizuzu engu-3-5. Hlanza izandla ngamanzi afudumele ngaphansi kwempompi.
I-Glycerin inomswakama isikhumba, futhi i-mint iyancipha. Ukuze uthole i-moisturise eyengeziwe, gcoba izandla zakho nge-gruel, elungiselelwe kusuka ezimbali ezichotshoziwe ze-marigold ezihlanganiswe noju. Bamba ingxube ezandleni zemizuzu engu-15 bese ugeza.
Kondla kahle futhi uphuthukise isikhumba samafutha okugeza, okuyinto engcono kakhulu ukusebenzisa ebusuku.
Iresiphi yokusasa yamafutha
Izithako:
- amafutha omnqumo - 200 milliliters;
- Amafutha abalulekile eCitrus (noma yikuphi) - amaconsi angu-15.
Ukulungiselela nokusebenzisa
Hlanganisa izithako ngokugcwele. Beka ingxube emlilweni ophuthumayo, ufudumele ekushiseni okutholayo kwezandla. Beka izandla egubheni, ubambe imizuzu engaphezu kwengu-15. Susa ama-brushes, cwilisa ngethawula leshidi bese ugqoka amagilavu akhethekile. Hlalani amagilavu ubusuku bonke (uma kungenjalo kungenzeka, hlala amagilavu okungenani ihora).
Ukugeza okunethezeka kwezandla ekhaya
Kunezindlela eziningi zokupheka ezandleni ukuze unciphise izandla. Nansi enye ephumelela kakhulu.
Iresiphi yokunciphisa isikhumba
Izithako:
- ubisi olutheni - izinkomishi ezimbili.
Sishisa i-serum endaweni yokushisa eyamukelekayo yezandla. Thela isitsha esifanele. Bamba izandla ekugezeni cishe imizuzu engu-25. Emva kokugeza, ungageza izandla zakho okwesikhashana.
Amaparefini okugeza izandla ngezandla
I-parafini wax noma i-wax ngesandla ngokuvamile iyenziwa ngamapulisa omuhle, kodwa ekhaya ungayenza. Umphumela walawo matayipi ubonakala ngemuva kweseshini yokuqala.
Ibhuku lenziwe ngale ndlela:
- Uma kungekho ukugeza okukhethekile okusetshenziselwa ukushisa, i-parafini (wax) ingancibilika ekugezeni ngamanzi endaweni emile. Kuzothatha cishe amakhilogremu amabili weparafini.
- Uma i-parafini ishuntshiwe, uthele esitsheni bese uvumela ukupholisa esimweni esishisayo.
- Ngaphambi kokuba ufake izandla zakho eparafini elisizayo, zihlanza nge-scrub ne grease nge ukhilimu onomsoco.
- Beka izandla zakho ebhakheni kuze kube yilapho izinsikazi zakho zikhona.
- Bamba lapho imizuzwana engu-5 kuya kwezingu-10, bese uphuma imizuzwana engu-10-15.
- Yenza lokhu kusuka izikhathi ezinhlanu kuya kwezingu-8-10 kuze kutholakale "amagilavu" amancane.
- Khona-ke phezu kokugqoka amagilavu we-polyethylene noma ukumane ugobe ifilimu, futhi phezulu ufake ama-mittens we-wool noma ugoqwe ithawula le-terry. Lokhu kudinga umsizi.
- Geza imaski i-mask for half half.
- Susa ama-mittens, ifilimu futhi ususe i-paraffini wax ezandleni.
- Amandla asula ithawula elimanzi, bese usebenzisa ukhilimu onomsoco.
Amapayipi e-parafini angenziwa izikhathi ezimbili kuya kathathu ngenyanga.