Amantongomane ephayini, izakhiwo eziwusizo kanye nokuphikisana komuthi oye wafunda kahle, yizinhlobo zezitshalo eziningana zezitshalo zeSosny. Izinhlamvu ezincane zombala ophuzi ophuzi ziyamnandi ukunambitheka futhi zibe nemiphumela emihle esimweni sezinhlelo ezahlukene nezitho ezahlukene. Ungadla ama-fresh, agwetshiwe, njengengxenye ye-infusions, i-infusions nama-broths.
I-Cedar nut - izakhiwo eziwusizo
Ekuqaleni, imbewu yemisedari yayisetshenziselwa ukupheka, kodwa ngokuhamba kwesikhathi imisedari yomsedari - izakhiwo eziwusizo kanye nezinkomba ezingezansi zazo - ziheha ukunakekelwa odokotela kanye nabahlengikazi bendabuko. Izicelo zithole izingxenye ezihlukene zazo - izinhlamvu, amagobolondo, ikhekhe. Imbewu eningi kakhulu iqukethe amaprotheni. Lesi sitho kuzo ngisho nangaphezu kwenkukhu, futhi silungele kahle - umzimba uyayithatha ngokuphelele. Ngaphezu kwalokho, imbewu iqukethe amaningi amino acid, amavithamini, amaminerali, ama-acids ama-polyunsaturated.
Ziyini izinzuzo zama nati? Abaqhakamisi bakulungiselela kuzo izidakamizwa ezisiza ekulwa nesifo segazi, isifo senhliziyo kanye nesifo se-vascular, isifo somzimba. Ngosizo lwembewu, kungenzeka ukuba kujwayelekile ukwenza zonke izinqubo zokuxuba. Imithi ehlukile isebenzisa umkhiqizo wokwelashwa kwezilonda zamapheshana, izinso zezinso, amakhaza, i-beriberi. Amantongomane angaphansi kwamapine amnandi esibindi. Ukusetshenziswa njalo kwe-nuclei kuzokwandisa ubuciko obubukwayo futhi kuqiniseke ukuzivikela.
Izinzuzo Zama-Pine Amantongomane Abesifazane
Umkhiqizo usiza ukubhekana nokucasula nokulala. Amantongomane ephayini, izakhiwo eziwusizo kanye nokuphikisana kwabo, bayakwazi ukuphulukisa umzimba ngaphakathi futhi balondoloze ubuhle besifazane bemvelo. Amafutha okusanhlamvu asetshenziselwa i-varicose, i-eczema, i-psoriasis, amathumba. I-Decoction esekelwe kumkhiqizo iwusizo ekunqumeni kwesikhashana - iqeda izimpawu eziningi ezingathandeki ezihambisana nale nkathi - nokuya esikhathini esiyinkimbinkimbi.
Amantongomane emisedari abesimame abakhulelwe ayasiza. Odokotela abaningi bayasikhuthaza kumama wabo ozayo. Imbewu inokwakheka okuyingqayizivele, ngenxa yokuthi inikela ekukhuleni nasekuthuthukisweni komntwana okukhulayo. Amaprotheni aqukethe amantongomane emipayipi nomzimba womuntu afana kakhulu nokubunjwa. Ngenxa yalokhu, umkhiqizo ubanjwe kahle ngisho nezingane.
Amantongomane kaPine amadoda
Ngokuthandekayo kuthinta imbewu kanye nabamele abesilisa abanomzimba oqinile. Izinzuzo zamantongomane ephayini emzimbeni wamadoda ziwumphumela omuhle ekubambeni. Lokhu kungenxa yokutholakala kwe-zinc, amavithamini - A, E-ne-arginine-into ephethe umsebenzi ojwayelekile wesistimu ye-genitourinary nokugcina i-erection. Phakathi kwezinye izinto, amantongomane ephayinsi, okusebenza kwawo okuwusizo kanye nokuphikisana okuqakathekileko kubonakala emhlabeni, ukuhlanza umzimba walokho okuthiwa yi-cholesterol embi nokuthuthukisa ukusebenza kobuchopho.
Amantongomane kaPine wezingane
Phakathi nenkathi yokukhula okusebenzayo, umzimba wezingane udinge kakhulu i-tin kanye ne-arginine. Lezi zingxenye kumikhiqizo azivamile. Kodwa embewu yemisedari bayakhona futhi baningi kakhulu. Ngabe yini enye imisedari emisedari ewusizo kubantwana? Uhlu lwezinzuzo luyamangalisa. Yilezi:
- khuthaza umsebenzi wobuchopho;
- ukusheshisa ukuvuselelwa kwezicubu;
- phuthukisa umbono ;
- ukuqinisa uhlelo lwamathambo;
- lungisa umsebenzi wenhliziyo.
Omama abaningi abenzi ngisho nokufunda ukuthi yimaphi amantongomane ama-pine ayasiza futhi ayaphikisana. Konke ngenxa yezinkundla. Bavame ukuthola ulwazi lokuthi noma yikuphi amantongomane ayesifo, kepha lokhu akunjalo ngokuphelele. Imikhiqizo eminingi ibangela ukusabela, kodwa imisedari yi-hypoallergenic. Izinkinga zingaqala kuphela ukungaboni ngaso linye kwala manothi, kodwa lokhu akunakwenzeka.
Ukuze ugweme imiphumela emibi, imbewu yemisedari akufanele inikwe abantwana. Kungcono ukuqala "ukondla" amantongomane wezingane eminyakeni emi-3 kuya kweyine. Ingxenye yokuqala kufanele ibe yincane (2 - 4 g). Ngemuva kwezinsuku ezimbalwa kuhle ukulinda - ukuhlola ukuphendula komzimba. Uma zingekho izinkinga, amantongomane angasese esikoleni angahlinzeka ngezigaba kuze kufike ku-20 g hhayi okungaphezu kokuphindwe kabili ngesonto. Imbewu yemisedari endala ivumelekile ukuba idle ama-40 - 50 amagremu ngosuku.
Ukulimala kwamantongomane ephayini
Izinzuzo zembewu zicacile, kodwa akumelwe sikhohlwe ukuthi ziqukethe inani elikhulu lamafutha. Ngaphezu kwalokho, ziyi-high-calorie, ngoba ukudla akunconywa. Lokhu kungabangela izinkinga zokugaya ukudla. Amantongomane e-Pine nawo anemibono yokuphikisana nalabo bantu abahluphekayo:
- i-cholelithiasis;
- i-cholecystitis;
- i-dyskinesia ye-bile ducts.
Akunconywa ukuthenga amantongomane aphakanyisiwe emakethe. Kuleli fomu, ngaphansi kwethonya lokukhanya ne-oksijeni, umkhiqizo ulahlekelwa ngokushesha izindawo zokuphulukisa futhi ube yinto enqabile. Ukusetshenziswa kwembewu "ebhubhisayo" kungabangela ukubonakala kwezimpawu ezigciniwe ngesikhathi sokudakwa noma ubuthi . Ngezinye izikhathi ukunambitheka okubabayo okuvela emlonyeni akudluli izinsuku ezimbalwa.
Indlela yokusebenzisa amantongomane ephayini?
Izindlela zokusebenzisa lo mkhiqizo ziningi. Ukuze usebenzise izakhiwo eziwusizo, amantongomane amapayini awadingeki ngisho wengeze kwenye uhlobo lomkhiqizo wokwelapha. Zingasetshenziswa nje njengesisindo. Izitsha - ikakhulukazi ama-saladi - ngokungezelela imbewu yemisedari ithole ukunambitheka okumnandi nokucwengisisiwe, futhi zingaki izakhi ezizondayo.
I-core of nine nuts
Zingadliwa ngaphandle kwezithasiselo. Uma udla izinhlanzi eziphawulwe njalo, uzokwenza ngcono impilo yakho, kanti abanye abaphulukisi bathi lo mkhiqizo ungaphilisa nomdlavuza. Labo abangafuni ukuba ne-nucleus yonke, bangawagaya ngodaka bese baxuba noju ngo-1: 1 isilinganiso. Sebenzisa le mithi kufanele ibe phezu kwezipuni kathathu ngosuku ngaphambi kokudla. Inkambo yokwelashwa ejwayelekile, njengomthetho, inyanga.
Igobolondo ye-pine nut
Sekuyisikhathi eside kubhekwa njengento ebaluleke kakhulu. Imbonini yokudla emagobolondo ulungisa ama-syrups nama-liqueurs. Imithi isebenzisa izindawo zokuphulukisa zezintambo zikaphayini ukwenza amafutha, ama-creams, ama-tinctures. Imfihlo yokuphumelela - iqukethe into - tanins. Lezi yizifo eziphikisayo ezihlinzeka ngesenzo sokulwa nokuvuvukala nokulwa namagciwane wegobolondo.
Imithi engavumelaniyo ezimweni eziningi isebenzisa ukumnika okunamandla kwamanothi kaphayini. Akudingi okungaphezu kwebusuku ukuyilungiselela. Ukususa ukulinganiswa akukhona, njengomthetho, ukulungiswa kulungiselelwe ngokusekelwe ku-2-3 wezipuni zamagobolondo ngayinye ingilazi yamanzi. Sebenzisa lokhu ukumnika kungaba ne-anemia, i-leukemia, i-periodontitis, ukuphuma kwegazi kanye nezinye izinkinga eziningi.
Amafutha e-Cedar nut
Ikhishwa kusukela ku-nuclei futhi igxile ngokuphelele emzimbeni. Imithi yendabuko ikwazi ukuyisebenzisa ukuphatha izifo ezehlukene. I-oli ayibangeli ukubangelwa kwemithi futhi ayinakho ukuphikisana. Ngokuqapha uthathe kuphela kumama ozayo. Amantongomane e-Pine wokuzivikela ahle kakhulu. Unomphumela wokubuyisela, usizo lokulwa nokukhathala nokwandisa ukusebenza kahle.
Amafutha omsedari angasetshenziselwa ukuvimbela. Ngokuvamile kunqunywe i- psoriasis , i-eczema, i-avitaminosis, izifo ezinamandla zokuphefumula , umkhuhlane. Indlela okusetshenziswa ngayo izidakamizwa incike empilweni yesiguli, isifo, kanye nokuyinkimbinkimbi yayo. Izinkinga zesikhumba zingaxazululwa endaweni. Uma udinga ukuthatha amafutha ngaphakathi, udinga ukuwaphuza ku-spoon itiye izikhathi ezingu-2-3 ngosuku ngezinsuku ezingu-5. Ngemuva kwalokhu, ungenza ukuphumula kwezinsuku ezingu-10 bese uqhubeka ukwelashwa.
Tincture on nati ka-pine
I-tincture yamantongomane ephayini ku-vodka ilungiselwe isikhathi eside. Ungaqala ukwelashwa hhayi ngaphambi kweviki elilodwa ngemuva kokuthi amagobolondo agcwele utshwala (cishe ngisho nangemva kwamasonto 3-4). Ngaphambi kokusetshenziswa, i-tincture kumele ihlungwe. Ukulinganisa kanye nobude benkambo yokwelapha kuyahlukahluka kuye ngokuthi inkinga i-pine nati kumele ibhekane nayo. Ezimweni eziningi, ikhambi linconywa ukuba liphuze isipuni izikhathi ezingu-2-3 ngosuku ngaphambi kokudla.